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Receta Raw banana (plantain) chips recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep Time : 10 mins
Cook Time : 15 mins
Total time – 25 mins
INGREDIENTS
Turmeric powder – 1/4 teaspoon
Salt to taste
Cooking oil for deep-frying
HOW TO MAKE OR PREPARE RAW BANANA OR VAZHAKKAI CHIPS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cuisine
35.0g 		bananas
75.52g 		turmeric
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.71 0.82 n/a n/a n/a 4.53 4.53
Total Fat (g) 2.36 0.25 n/a n/a n/a 2.61 2.61
Carbohydrates (g) 24.62 17.25 n/a n/a n/a 41.87 41.87
Ash (g) n/a 0.62 n/a n/a n/a 0.62 0.62
Calories (kcal) 130.2 67.213 n/a n/a n/a 197.413 197.413
Starch (g) n/a 4.06 n/a n/a n/a 4.06 4.06
Sucrose (g) n/a 1.8 n/a n/a n/a 1.8 1.8
Glucose (dextrose) (g) n/a 3.76 n/a n/a n/a 3.76 3.76
Fructose (g) n/a 3.66 n/a n/a n/a 3.66 3.66
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 3.71 56.57 n/a n/a n/a 60.28 60.28
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.47 9.24 n/a n/a n/a 13.7 13.7
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 2.0 n/a n/a n/a 4.9 4.9
Calcium (mg) 20.3 3.776 n/a n/a n/a 24.076 24.076
Iron (mg) 1.16 0.2 n/a n/a n/a 1.35 1.35
Magnesium (mg) 38.15 20.39 n/a n/a n/a 58.54 58.54
Phosphorus (mg) 108.85 16.614 n/a n/a n/a 125.464 125.464
Potassium (mg) 146.3 270.362 n/a n/a n/a 416.662 416.662
Sodium (mg) 22.75 0.755 n/a n/a n/a 23.505 23.505
Zinc (mg) 0.86 0.11 n/a n/a n/a 0.98 0.98
Copper (mg) 0.126 0.06 n/a n/a n/a 0.186 0.186
Manganese (mg) n/a 0.204 n/a n/a n/a 0.204 0.204
Selenium (mcg) 6.5 0.8 n/a n/a n/a 7.2 7.2
Vitamin A, IU (IU) n/a 48.333 n/a n/a n/a 48.333 48.333
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.35 2.266 n/a n/a n/a 2.616 2.616
Beta Carotene (mcg) 3.15 19.635 n/a n/a n/a 22.785 22.785
Vitamin E (mg) 0.58 0.08 n/a n/a n/a 0.65 0.65
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 80.5 16.614 n/a n/a n/a 97.114 97.114
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.2 6.6 n/a n/a n/a 6.7 6.7
Thiamin (mg) 0.109 0.023 n/a n/a n/a 0.131 0.131
Riboflavin (mg) 0.067 0.053 n/a n/a n/a 0.119 0.119
Niacin (mg) 0.49 0.506 n/a n/a n/a 0.996 0.996
Pantothenic acid (mg) n/a 0.249 n/a n/a n/a 0.249 0.249
Vitamin B-6 (mg) 0.042 0.279 n/a n/a n/a 0.321 0.321
Folate (mcg) 9.45 15.104 n/a n/a n/a 24.554 24.554
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 10.9 7.4 n/a n/a n/a 18.3 18.3
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.008 n/a n/a n/a 0.008 0.008
Threonine (g) n/a 0.023 n/a n/a n/a 0.023 0.023
Isoleucine (g) n/a 0.023 n/a n/a n/a 0.023 0.023
Leucine (g) n/a 0.053 n/a n/a n/a 0.053 0.053
Lysine (g) n/a 0.038 n/a n/a n/a 0.038 0.038
Methionine (g) n/a 0.008 n/a n/a n/a 0.008 0.008
Cystine (g) n/a 0.008 n/a n/a n/a 0.008 0.008
Phenylalanine (g) n/a 0.038 n/a n/a n/a 0.038 0.038
Tyrosine (g) n/a 0.008 n/a n/a n/a 0.008 0.008
Valine (g) n/a 0.038 n/a n/a n/a 0.038 0.038
Arginine (g) n/a 0.038 n/a n/a n/a 0.038 0.038
Histidine (g) n/a 0.06 n/a n/a n/a 0.06 0.06
Alanine (g) n/a 0.03 n/a n/a n/a 0.03 0.03
Aspartic acid (g) n/a 0.091 n/a n/a n/a 0.091 0.091
Glutamic acid (g) n/a 0.113 n/a n/a n/a 0.113 0.113
Glycine (g) n/a 0.03 n/a n/a n/a 0.03 0.03
Proline (g) n/a 0.023 n/a n/a n/a 0.023 0.023
Serine (g) n/a 0.03 n/a n/a n/a 0.03 0.03
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.312 0.083 n/a n/a n/a 0.395 0.395
Phytosterols (mg) n/a 12.083 n/a n/a n/a 12.083 12.083
Monounsaturated Fat (g) 1.019 0.023 n/a n/a n/a 1.041 1.041
Polyunsaturated (g) 0.735 0.053 n/a n/a n/a 0.788 0.788