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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    pepper
1 x clovegarlic
350 gm button mushrooms thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
20.25g 		lemon juice
7.63g 		pepper
0.0g 		salt
1.5g 		parsley
0.9g 		shrimp
43.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 n/a 0.0 0.03 8.89 8.94 35.76
Total Fat (g) 20.25 0.0 n/a 0.0 0.01 0.76 21.01 84.04
Carbohydrates (g) 0.0 0.66 n/a 0.0 0.06 0.4 1.11 4.44
Ash (g) 0.0 0.02 n/a 1.5 0.02 0.53 2.06 8.24
Calories (kcal) 179.01 1.906 n/a 0.0 0.325 46.375 227.616 910.464
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.92 n/a 0.0 0.79 33.19 40.9 163.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 n/a 0.0 0.01 0.0 0.19 0.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.203 0.534 n/a 0.36 1.245 22.75 25.092 100.368
Iron (mg) 0.11 0.0 n/a 0.0 0.06 1.05 1.23 4.92
Magnesium (mg) 0.0 0.458 n/a 0.015 0.451 16.188 17.111 68.444
Phosphorus (mg) 0.0 0.458 n/a 0.0 0.523 89.688 90.668 362.672
Potassium (mg) 0.203 9.455 n/a 0.12 5.0 80.938 95.715 382.86
Sodium (mg) 0.405 0.076 n/a 581.37 0.505 64.75 647.107 2588.428
Zinc (mg) 0.0 0.0 n/a 0.0 0.01 0.49 0.5 2.0
Copper (mg) 0.0 0.002 n/a 0.0 0.001 0.114 0.118 0.472
Manganese (mg) 0.0 0.001 n/a 0.002 0.001 0.022 0.026 0.104
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 16.6 16.6 66.4
Vitamin A, IU (IU) 0.0 1.525 n/a 0.0 76.027 78.75 156.302 625.208
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 23.625 23.625 94.5
Vitamin A, RAE (mcg_RAE) 0.0 0.076 n/a 0.0 3.8 23.625 27.501 110.004
Beta Carotene (mcg) 0.0 0.229 n/a 0.0 45.612 0.0 45.841 183.364
Vitamin E (mg) 2.91 0.01 n/a 0.0 0.01 0.48 3.41 13.64
Vitamin D (IU) n/a n/a n/a n/a n/a 66.5 66.5 266.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.686 n/a 0.0 50.188 0.0 50.874 203.496
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.17 n/a n/a n/a 0.0 0.04 0.22 0.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.5 n/a 0.0 1.2 0.9 5.6 22.4
Thiamin (mg) 0.0 0.002 n/a 0.0 0.001 0.013 0.016 0.064
Riboflavin (mg) 0.0 0.001 n/a 0.0 0.001 0.013 0.015 0.06
Niacin (mg) 0.0 0.008 n/a 0.0 0.012 1.116 1.135 4.54
Pantothenic acid (mg) 0.0 0.008 n/a 0.0 0.004 0.123 0.134 0.536
Vitamin B-6 (mg) 0.0 0.004 n/a 0.0 0.001 0.044 0.048 0.192
Folate (mcg) 0.0 0.991 n/a 0.0 1.372 1.313 3.676 14.704
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.51 0.51 2.04
Choline (mg) 0.1 0.4 n/a 0.0 0.1 35.4 36.0 144.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.123 0.123 0.492
Threonine (g) 0.0 n/a n/a 0.0 0.001 0.359 0.36 1.44
Isoleucine (g) 0.0 n/a n/a 0.0 0.001 0.433 0.434 1.736
Leucine (g) 0.0 n/a n/a 0.0 0.002 0.704 0.706 2.824
Lysine (g) 0.0 n/a n/a 0.0 0.002 0.774 0.776 3.104
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.249 0.25 1.0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.101 0.101 0.404
Phenylalanine (g) 0.0 n/a n/a 0.0 0.001 0.376 0.378 1.512
Tyrosine (g) 0.0 n/a n/a 0.0 0.001 0.298 0.298 1.192
Valine (g) 0.0 n/a n/a 0.0 0.002 0.42 0.422 1.688
Arginine (g) 0.0 n/a n/a 0.0 0.001 0.779 0.78 3.12
Histidine (g) 0.0 n/a n/a 0.0 0.001 0.179 0.18 0.72
Alanine (g) 0.0 n/a n/a 0.0 0.002 0.503 0.505 2.02
Aspartic acid (g) 0.0 n/a n/a 0.0 0.003 0.919 0.921 3.684
Glutamic acid (g) 0.0 n/a n/a 0.0 0.002 1.518 1.52 6.08
Glycine (g) 0.0 n/a n/a 0.0 0.001 0.538 0.539 2.156
Proline (g) 0.0 n/a n/a 0.0 0.002 0.293 0.295 1.18
Serine (g) 0.0 n/a n/a 0.0 0.001 0.35 0.351 1.404
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 66.5 66.5 266.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.797 0.0 n/a 0.0 0.001 0.144 2.942 11.768
Phytosterols (mg) 44.753 n/a n/a 0.0 0.045 n/a 44.798 179.192
Monounsaturated Fat (g) 14.774 0.0 n/a 0.0 0.003 0.109 14.886 59.544
Polyunsaturated (g) 2.13 0.0 n/a 0.0 0.001 0.293 2.425 9.7