Receta Raw Oysters With Two Sauces - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x pureed canned chipotle
2 x shallots finely diced
1 Tbsp. coarsely-minced cilantro
    Salt to taste
2 Tbsp. coarsely-minced cilantro
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oysters
3.5g 		wine vinegar
59.75g 		chipotle
0.0g 		peppercorns
1.6g 		shallots
0.0g 		honey
2.65g 		salt
0.0g 		lime juice
121.0g 		orange juice
46.5g 		garlics
1.31g 		ginger
1.4g 		honey
5.25g 		limes
42.21g 		shallots
8.8g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.02 n/a 0.18 n/a 0.01 n/a 0.51 0.33 0.08 0.03 0.02 0.3 0.22 n/a 1.86 7.44
Total Fat (g) 0.05 0.0 n/a 0.05 n/a 0.0 n/a 0.08 0.09 0.01 0.01 0.0 0.08 0.01 n/a 0.39 1.56
Carbohydrates (g) 0.19 0.16 n/a 1.04 n/a 2.18 n/a 10.19 4.84 0.43 0.25 4.33 4.45 1.48 n/a 29.53 118.12
Ash (g) 0.05 0.1 n/a 0.07 n/a 0.01 n/a 0.38 0.19 0.02 0.01 0.01 0.13 0.07 n/a 1.03 4.12
Calories (kcal) 2.065 11.353 n/a 4.08 n/a 8.048 n/a 30.25 20.925 1.944 1.116 15.96 12.663 6.336 n/a 114.74 458.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.58 n/a n/a n/a 0.05 n/a n/a n/a 0.65 2.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.95 n/a 0.73 n/a n/a n/a 1.88 n/a n/a n/a 3.55 14.2
Fructose (g) n/a n/a n/a n/a n/a 1.08 n/a 0.74 n/a n/a n/a 2.15 n/a n/a n/a 3.97 15.88
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a 0.08 n/a n/a n/a 0.11 0.44
Alcohol (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.02 56.45 n/a 0.17 n/a 0.45 n/a 109.86 41.06 0.76 1.1 0.9 37.25 7.02 n/a 258.04 1032.16
Caffeine (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.01 n/a 2.17 n/a 2.04 3.91 0.01 0.02 4.31 0.71 n/a n/a 13.2 52.8
Galactose (g) n/a n/a n/a n/a n/a 0.08 n/a 0.0 n/a n/a n/a 0.16 n/a n/a n/a 0.24 0.96
Dietary Fiber (g) 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.5 0.1 0.0 0.0 0.0 1.2 n/a n/a 2.3 9.2
Calcium (mg) 1.54 3.585 n/a 6.992 n/a 0.159 n/a 16.94 5.115 2.362 0.223 0.315 13.929 3.256 n/a 54.416 217.664
Iron (mg) 0.2 0.27 n/a 0.46 n/a 0.01 n/a 0.11 0.09 0.02 0.01 0.02 0.25 0.11 n/a 1.56 6.24
Magnesium (mg) 1.155 2.39 n/a 3.104 n/a 0.053 n/a 9.68 5.115 0.326 0.6 0.105 2.533 1.848 n/a 26.909 107.636
Phosphorus (mg) 3.255 4.78 n/a 2.768 n/a 0.106 n/a 16.94 7.905 1.997 0.474 0.21 7.598 5.28 n/a 51.313 205.252
Potassium (mg) 4.34 23.303 n/a 20.144 n/a 1.377 n/a 141.57 93.0 5.233 5.789 2.73 43.054 29.392 n/a 369.932 1479.728
Sodium (mg) 6.23 4.78 n/a 0.704 n/a 0.106 n/a 2.42 0.465 0.222 0.181 0.21 0.844 1.056 n/a 17.218 68.872
Zinc (mg) 1.33 0.02 n/a 0.02 n/a 0.01 n/a 0.1 0.02 0.02 0.0 0.01 0.05 0.04 n/a 1.61 6.44
Copper (mg) 0.026 0.006 n/a 0.018 n/a 0.001 n/a 0.036 0.019 0.004 0.003 0.002 0.03 0.008 n/a 0.153 0.612
Manganese (mg) 0.014 0.03 n/a 0.09 n/a 0.002 n/a 0.024 0.005 0.022 0.003 0.004 0.004 0.026 n/a 0.224 0.896
Selenium (mcg) 2.2 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.2 0.1 n/a 3.0 12.0
Vitamin A, IU (IU) 0.875 0.0 n/a 4.784 n/a 0.0 n/a 60.5 93.0 0.117 0.0 0.0 21.105 104.72 n/a 285.101 1140.404
Retinol (mcg) 0.28 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.28 1.12
Vitamin A, RAE (mcg_RAE) 0.28 0.0 n/a 0.24 n/a 0.0 n/a 2.42 4.65 0.0 0.0 0.0 0.844 5.28 n/a 13.714 54.856
Beta Carotene (mcg) n/a n/a n/a 2.496 n/a 0.0 n/a 36.3 15.345 0.065 0.0 0.0 12.663 n/a n/a 66.869 267.476
Vitamin E (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.27 0.02 0.0 0.0 0.0 0.09 n/a n/a 0.39 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.096 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.096 0.384
Lutein + zeaxanthin (mcg) n/a n/a n/a 3.28 n/a 0.0 n/a 0.0 53.475 0.209 0.0 0.0 0.0 n/a n/a 56.964 227.856
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.3 n/a 0.3 n/a 0.0 n/a 36.3 23.3 0.4 0.1 0.0 12.3 0.7 n/a 73.9 295.6
Thiamin (mg) 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.036 0.042 0.003 0.0 0.0 0.013 0.005 n/a 0.105 0.42
Riboflavin (mg) 0.002 n/a n/a 0.004 n/a 0.001 n/a 0.024 0.014 0.001 0.0 0.002 0.008 0.002 n/a 0.06 0.24
Niacin (mg) 0.044 n/a n/a 0.018 n/a 0.003 n/a 0.169 0.186 0.009 0.01 0.006 0.084 0.018 n/a 0.549 2.196
Pantothenic acid (mg) 0.006 n/a n/a n/a n/a 0.002 n/a 0.145 0.088 0.008 0.003 0.004 0.093 0.026 n/a 0.374 1.496
Vitamin B-6 (mg) 0.002 n/a n/a 0.005 n/a 0.001 n/a 0.048 0.019 0.016 0.002 0.001 0.017 0.031 n/a 0.142 0.568
Folate (mcg) 0.63 n/a n/a 0.16 n/a 0.053 n/a 12.1 13.95 0.039 0.153 0.105 3.377 2.992 n/a 33.559 134.236
Vitamin B-12 (mcg) 0.57 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.57 2.28
Choline (mg) n/a n/a n/a 0.2 n/a 0.1 n/a 6.2 2.9 0.3 0.4 0.1 2.2 n/a n/a 12.3 49.2
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.003 n/a 0.006 0.024
Threonine (g) 0.008 n/a n/a n/a n/a 0.0 n/a 0.0 0.005 0.002 0.001 0.0 n/a 0.009 n/a 0.024 0.096
Isoleucine (g) 0.008 n/a n/a n/a n/a 0.0 n/a 0.0 0.005 0.003 0.001 0.001 n/a 0.01 n/a 0.027 0.108
Leucine (g) 0.013 n/a n/a n/a n/a 0.0 n/a 0.024 0.005 0.004 0.001 0.001 n/a 0.013 n/a 0.061 0.244
Lysine (g) 0.014 n/a n/a n/a n/a 0.0 n/a 0.024 0.005 0.004 0.001 0.001 0.004 0.011 n/a 0.063 0.252
Methionine (g) 0.004 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.003 n/a 0.008 0.032
Cystine (g) 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 0.005 0.001 0.0 0.0 n/a n/a n/a 0.008 0.032
Phenylalanine (g) 0.007 n/a n/a n/a n/a 0.0 n/a 0.012 0.005 0.002 0.001 0.001 n/a 0.007 n/a 0.034 0.136
Tyrosine (g) 0.006 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.001 0.0 0.001 n/a 0.006 n/a 0.014 0.056
Valine (g) 0.008 n/a n/a n/a n/a 0.0 n/a 0.012 0.005 0.004 0.001 0.001 n/a 0.01 n/a 0.04 0.16
Arginine (g) 0.013 n/a n/a n/a n/a 0.0 n/a 0.024 0.023 0.008 0.001 0.001 n/a 0.016 n/a 0.086 0.344
Histidine (g) 0.004 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.001 0.0 0.0 n/a 0.004 n/a 0.009 0.036
Alanine (g) 0.011 n/a n/a n/a n/a 0.0 n/a 0.024 0.009 0.002 0.0 0.001 n/a 0.01 n/a 0.057 0.228
Aspartic acid (g) 0.018 n/a n/a n/a n/a 0.001 n/a 0.133 0.037 0.006 0.003 0.002 n/a 0.02 n/a 0.22 0.88
Glutamic acid (g) 0.025 n/a n/a n/a n/a 0.001 n/a 0.085 0.014 0.011 0.002 0.001 n/a 0.046 n/a 0.184 0.736
Glycine (g) 0.012 n/a n/a n/a n/a 0.0 n/a 0.012 0.005 0.003 0.001 0.001 n/a 0.011 n/a 0.043 0.172
Proline (g) 0.007 n/a n/a n/a n/a 0.002 n/a 0.036 0.019 0.001 0.001 0.005 n/a 0.015 n/a 0.086 0.344
Serine (g) 0.008 n/a n/a n/a n/a 0.0 n/a 0.048 0.005 0.002 0.001 0.001 n/a 0.01 n/a 0.075 0.3
Cholesterol (mg) 0.875 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.875 3.5
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 n/a 0.016 n/a 0.0 n/a 0.012 0.009 0.001 0.003 0.0 0.008 0.002 n/a 0.067 0.268
Phytosterols (mg) n/a n/a n/a 1.472 n/a n/a n/a n/a n/a n/a 0.209 n/a n/a 0.44 n/a 2.121 8.484
Monounsaturated Fat (g) 0.005 n/a n/a 0.016 n/a 0.0 n/a 0.012 0.019 0.0 0.002 0.0 0.008 0.001 n/a 0.064 0.256
Polyunsaturated (g) 0.021 n/a n/a 0.018 n/a 0.0 n/a 0.024 0.019 0.003 0.002 0.0 0.025 0.004 n/a 0.116 0.464