Receta Raw Papaya Thuvaiyal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	papaya 93.8g	mustard 0.0g	oil 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.57	n/a	n/a	n/a	0.57	0.57
Total Fat (g)	0.13	n/a	n/a	n/a	0.13	0.13
Carbohydrates (g)	9.2	n/a	n/a	n/a	9.2	9.2
Ash (g)	0.57	n/a	n/a	n/a	0.57	0.57
Calories (kcal)	36.582	n/a	n/a	n/a	36.582	36.582
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	83.32	n/a	n/a	n/a	83.32	83.32
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	5.53	n/a	n/a	n/a	5.53	5.53
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	n/a	n/a	n/a	1.7	1.7
Calcium (mg)	22.512	n/a	n/a	n/a	22.512	22.512
Iron (mg)	0.09	n/a	n/a	n/a	0.09	0.09
Magnesium (mg)	9.38	n/a	n/a	n/a	9.38	9.38
Phosphorus (mg)	4.69	n/a	n/a	n/a	4.69	4.69
Potassium (mg)	241.066	n/a	n/a	n/a	241.066	241.066
Sodium (mg)	2.814	n/a	n/a	n/a	2.814	2.814
Zinc (mg)	0.07	n/a	n/a	n/a	0.07	0.07
Copper (mg)	0.019	n/a	n/a	n/a	0.019	0.019
Manganese (mg)	0.009	n/a	n/a	n/a	0.009	0.009
Selenium (mcg)	0.6	n/a	n/a	n/a	0.6	0.6
Vitamin A, IU (IU)	1026.172	n/a	n/a	n/a	1026.172	1026.172
Retinol (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	51.59	n/a	n/a	n/a	51.59	51.59
Beta Carotene (mcg)	258.888	n/a	n/a	n/a	258.888	258.888
Vitamin E (mg)	0.68	n/a	n/a	n/a	0.68	0.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	70.35	n/a	n/a	n/a	70.35	70.35
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	58.0	n/a	n/a	n/a	58.0	58.0
Thiamin (mg)	0.028	n/a	n/a	n/a	0.028	0.028
Riboflavin (mg)	0.028	n/a	n/a	n/a	0.028	0.028
Niacin (mg)	0.319	n/a	n/a	n/a	0.319	0.319
Pantothenic acid (mg)	0.206	n/a	n/a	n/a	0.206	0.206
Vitamin B-6 (mg)	0.019	n/a	n/a	n/a	0.019	0.019
Folate (mcg)	35.644	n/a	n/a	n/a	35.644	35.644
Vitamin B-12 (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Choline (mg)	5.7	n/a	n/a	n/a	5.7	5.7
Folic acid (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.009	n/a	n/a	n/a	0.009	0.009
Threonine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Isoleucine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Leucine (g)	0.019	n/a	n/a	n/a	0.019	0.019
Lysine (g)	0.028	n/a	n/a	n/a	0.028	0.028
Methionine (g)	0.0	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Tyrosine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Valine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Arginine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Histidine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Alanine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Aspartic acid (g)	0.047	n/a	n/a	n/a	0.047	0.047
Glutamic acid (g)	0.028	n/a	n/a	n/a	0.028	0.028
Glycine (g)	0.019	n/a	n/a	n/a	0.019	0.019
Proline (g)	0.009	n/a	n/a	n/a	0.009	0.009
Serine (g)	0.019	n/a	n/a	n/a	0.019	0.019
Cholesterol (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.038	n/a	n/a	n/a	0.038	0.038
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.038	n/a	n/a	n/a	0.038	0.038
Polyunsaturated (g)	0.028	n/a	n/a	n/a	0.028	0.028