Receta Raw "pasta" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	tomatoes sauce 0.0g	tomatoes 248.43g	shallots 0.0g	basil 0.16g	oregano 3.0g	thyme 0.82g	garlics 2.61g	pepper 48.79g	sea salt 0.0g	walnuts 26.33g	olive oil 6.75g	basil 0.16g	bell pepper 24.4g	sun 5.16g	sea salt 0.75g	Total Per Serving	Total for Recipe
Protein (g)	n/a	2.19	n/a	0.01	0.33	0.05	0.17	0.42	n/a	4.01	0.0	0.01	0.24	0.26	0.0	7.67	15.34
Total Fat (g)	n/a	0.5	n/a	0.0	0.31	0.01	0.01	0.08	n/a	17.17	6.75	0.0	0.07	0.73	0.0	25.63	51.26
Carbohydrates (g)	n/a	9.74	n/a	0.0	1.93	0.2	0.86	2.26	n/a	3.61	0.0	0.0	1.47	1.2	0.0	21.29	42.58
Ash (g)	n/a	1.24	n/a	0.0	0.21	0.03	0.04	0.21	n/a	0.47	0.0	0.0	0.11	0.19	0.75	3.26	6.52
Calories (kcal)	n/a	44.717	n/a	0.037	9.18	0.824	3.889	9.758	n/a	172.166	59.67	0.037	7.562	10.98	0.0	318.82	637.64
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	0.0	n/a	n/a	0.02	0.04
Sucrose (g)	n/a	0.0	n/a	0.0	0.03	n/a	n/a	0.05	n/a	0.64	n/a	0.0	0.0	n/a	n/a	0.72	1.44
Glucose (dextrose) (g)	n/a	3.11	n/a	0.0	0.06	n/a	n/a	0.57	n/a	0.02	n/a	0.0	0.47	n/a	n/a	4.22	8.44
Fructose (g)	n/a	3.4	n/a	0.0	0.03	n/a	n/a	0.55	n/a	0.02	n/a	0.0	0.55	n/a	n/a	4.56	9.12
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	n/a	234.77	n/a	0.15	0.21	0.53	1.53	45.81	n/a	1.07	0.0	0.15	22.49	2.77	0.0	309.49	618.98
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	6.53	n/a	0.0	0.12	n/a	0.03	1.17	n/a	0.69	0.0	0.0	1.02	n/a	0.0	9.57	19.14
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.02
Dietary Fiber (g)	n/a	3.0	n/a	0.0	1.3	0.1	0.1	0.8	n/a	1.8	0.0	0.0	0.5	0.3	0.0	7.8	15.6
Calcium (mg)	n/a	24.843	n/a	0.283	47.28	3.305	4.724	4.879	n/a	25.799	0.068	0.283	1.708	2.423	0.18	115.774	231.548
Iron (mg)	n/a	0.67	n/a	0.01	1.32	0.14	0.04	0.17	n/a	0.77	0.04	0.01	0.1	0.14	0.0	3.4	6.8
Magnesium (mg)	n/a	27.327	n/a	0.102	8.1	1.306	0.653	4.879	n/a	41.594	0.0	0.102	2.927	4.176	0.008	91.173	182.346
Phosphorus (mg)	n/a	59.623	n/a	0.09	6.0	0.865	3.993	9.758	n/a	91.085	0.0	0.09	6.343	7.165	0.0	185.011	370.022
Potassium (mg)	n/a	588.779	n/a	0.472	50.07	4.969	10.466	85.383	n/a	116.093	0.068	0.472	51.473	80.676	0.06	988.981	1977.962
Sodium (mg)	n/a	12.422	n/a	0.006	0.45	0.073	0.444	1.464	n/a	0.527	0.135	0.006	0.976	13.712	290.685	320.9	641.8
Zinc (mg)	n/a	0.42	n/a	0.0	0.13	0.01	0.03	0.06	n/a	0.81	0.0	0.0	0.06	0.04	0.0	1.58	3.16
Copper (mg)	n/a	0.149	n/a	0.001	0.028	0.005	0.008	0.034	n/a	0.419	0.0	0.001	0.005	0.024	0.0	0.673	1.346
Manganese (mg)	n/a	0.273	n/a	0.002	0.14	0.014	0.044	0.059	n/a	0.898	0.0	0.002	0.027	0.024	0.001	1.483	2.966
Selenium (mcg)	n/a	0.0	n/a	0.0	0.2	n/a	0.4	0.0	n/a	1.3	0.0	0.0	0.0	0.2	0.0	2.0	4.0
Vitamin A, IU (IU)	n/a	2069.422	n/a	8.44	207.09	38.768	0.235	180.523	n/a	5.265	0.0	8.44	763.807	66.293	0.0	3348.284	6696.568
Retinol (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	104.341	n/a	0.422	10.35	1.942	0.0	8.782	n/a	0.263	0.0	0.422	38.3	3.299	0.0	168.122	336.244
Beta Carotene (mcg)	n/a	1115.451	n/a	5.027	123.36	23.264	0.131	101.483	n/a	3.159	0.0	5.027	396.175	n/a	0.0	1773.077	3546.154
Vitamin E (mg)	n/a	1.34	n/a	0.0	0.57	n/a	0.0	0.18	n/a	0.18	0.97	0.0	0.39	n/a	0.0	3.63	7.26
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	6392.104	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	6392.104	12784.208
Lutein + zeaxanthin (mcg)	n/a	305.569	n/a	9.04	25.86	n/a	0.418	166.374	n/a	2.369	0.0	9.04	12.441	n/a	0.0	531.111	1062.222
Tocopherol, beta (mg)	n/a	0.02	n/a	0.0	0.33	n/a	n/a	0.0	n/a	0.04	0.01	0.0	0.01	n/a	n/a	0.41	0.82
Tocopherol, gamma (mg)	n/a	0.3	n/a	0.0	0.6	n/a	n/a	0.0	n/a	5.48	0.06	0.0	0.03	n/a	n/a	6.47	12.94
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.12	n/a	n/a	0.0	n/a	0.5	0.0	0.0	0.0	n/a	n/a	0.62	1.24
Vitamin C (mg)	n/a	31.6	n/a	0.0	1.5	1.3	0.8	39.2	n/a	0.3	0.0	0.0	31.2	5.2	0.0	111.2	222.4
Thiamin (mg)	n/a	0.099	n/a	0.0	0.01	0.0	0.005	0.029	n/a	0.09	0.0	0.0	0.012	0.01	0.0	0.256	0.512
Riboflavin (mg)	n/a	0.05	n/a	0.0	0.01	0.004	0.003	0.015	n/a	0.039	0.0	0.0	0.022	0.02	0.0	0.162	0.324
Niacin (mg)	n/a	1.466	n/a	0.001	0.187	0.015	0.018	0.234	n/a	0.297	0.0	0.001	0.239	0.187	0.0	2.646	5.292
Pantothenic acid (mg)	n/a	0.224	n/a	0.0	n/a	0.003	0.016	0.049	n/a	0.15	0.0	0.0	0.078	0.025	0.0	0.545	1.09
Vitamin B-6 (mg)	n/a	0.199	n/a	0.0	0.036	0.003	0.032	0.107	n/a	0.142	0.0	0.0	0.071	0.016	0.0	0.608	1.216
Folate (mcg)	n/a	37.265	n/a	0.109	8.22	0.367	0.078	4.879	n/a	25.799	0.0	0.109	11.222	1.186	0.0	89.232	178.464
Vitamin B-12 (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	16.6	n/a	0.0	1.0	n/a	0.6	2.7	n/a	10.3	0.0	0.0	1.4	n/a	0.0	32.6	65.2
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.025	n/a	0.0	n/a	0.001	0.002	0.005	n/a	0.045	0.0	0.0	0.002	0.002	0.0	0.082	0.164
Threonine (g)	n/a	0.075	n/a	0.0	n/a	0.001	0.004	0.02	n/a	0.158	0.0	0.0	0.01	0.007	0.0	0.274	0.548
Isoleucine (g)	n/a	0.05	n/a	0.0	n/a	0.002	0.006	0.01	n/a	0.166	0.0	0.0	0.005	0.006	0.0	0.245	0.49
Leucine (g)	n/a	0.075	n/a	0.0	n/a	0.002	0.008	0.02	n/a	0.308	0.0	0.0	0.01	0.01	0.0	0.432	0.864
Lysine (g)	n/a	0.075	n/a	0.0	n/a	0.001	0.007	0.02	n/a	0.111	0.0	0.0	0.01	0.01	0.0	0.233	0.466
Methionine (g)	n/a	0.025	n/a	0.0	n/a	n/a	0.002	0.005	n/a	0.063	0.0	0.0	0.002	0.002	0.0	0.1	0.2
Cystine (g)	n/a	0.025	n/a	0.0	n/a	n/a	0.002	0.005	n/a	0.055	0.0	0.0	0.005	0.004	0.0	0.095	0.19
Phenylalanine (g)	n/a	0.174	n/a	0.0	n/a	n/a	0.005	0.044	n/a	0.187	0.0	0.0	0.012	0.007	0.0	0.429	0.858
Tyrosine (g)	n/a	0.025	n/a	0.0	n/a	n/a	0.002	0.005	n/a	0.108	0.0	0.0	0.002	0.005	0.0	0.147	0.294
Valine (g)	n/a	0.05	n/a	0.0	n/a	0.003	0.008	0.02	n/a	0.197	0.0	0.0	0.007	0.007	0.0	0.291	0.582
Arginine (g)	n/a	0.05	n/a	0.0	n/a	n/a	0.016	0.015	n/a	0.6	0.0	0.0	0.01	0.006	0.0	0.697	1.394
Histidine (g)	n/a	0.025	n/a	0.0	n/a	n/a	0.003	0.005	n/a	0.103	0.0	0.0	0.005	0.004	0.0	0.144	0.288
Alanine (g)	n/a	0.075	n/a	0.0	n/a	n/a	0.003	0.02	n/a	0.184	0.0	0.0	0.007	0.007	0.0	0.297	0.594
Aspartic acid (g)	n/a	0.348	n/a	0.0	n/a	n/a	0.013	0.102	n/a	0.482	0.0	0.0	0.068	0.036	0.0	1.05	2.1
Glutamic acid (g)	n/a	1.068	n/a	0.0	n/a	n/a	0.021	0.093	n/a	0.742	0.0	0.0	0.051	0.096	0.0	2.073	4.146
Glycine (g)	n/a	0.05	n/a	0.0	n/a	n/a	0.005	0.015	n/a	0.216	0.0	0.0	0.007	0.007	0.0	0.3	0.6
Proline (g)	n/a	0.05	n/a	0.0	n/a	n/a	0.003	0.01	n/a	0.187	0.0	0.0	0.005	0.005	0.0	0.259	0.518
Serine (g)	n/a	0.075	n/a	0.0	n/a	n/a	0.005	0.024	n/a	0.245	0.0	0.0	0.012	0.007	0.0	0.368	0.736
Cholesterol (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.075	n/a	0.0	0.08	0.004	0.002	0.029	n/a	1.614	0.932	0.0	0.007	0.097	0.0	2.841	5.682
Phytosterols (mg)	n/a	17.39	n/a	n/a	6.09	n/a	n/a	4.391	n/a	18.954	14.918	n/a	n/a	n/a	0.0	61.743	123.486
Monounsaturated Fat (g)	n/a	0.075	n/a	0.0	0.02	0.001	0.0	0.005	n/a	2.351	4.925	0.0	0.0	0.446	0.0	7.823	15.646
Polyunsaturated (g)	n/a	0.199	n/a	0.001	0.157	0.004	0.007	0.029	n/a	12.418	0.71	0.001	0.017	0.106	0.0	13.648	27.296