Receta Raw Sea Urchin With Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	seaweed 0.0g	ice 500.0g	lemon 15.37g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.17	0.17	0.34
Total Fat (g)	n/a	0.0	0.05	0.05	0.1
Carbohydrates (g)	n/a	0.0	1.43	1.43	2.86
Ash (g)	n/a	0.5	0.05	0.55	1.1
Calories (kcal)	n/a	0.0	4.457	4.457	8.914
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	499.5	13.68	513.18	1026.36
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.38	0.38	0.76
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.4	0.4	0.8
Calcium (mg)	n/a	15.0	3.996	18.996	37.992
Iron (mg)	n/a	0.0	0.09	0.09	0.18
Magnesium (mg)	n/a	5.0	1.23	6.23	12.46
Phosphorus (mg)	n/a	0.0	2.459	2.459	4.918
Potassium (mg)	n/a	0.0	21.211	21.211	42.422
Sodium (mg)	n/a	20.0	0.307	20.307	40.614
Zinc (mg)	n/a	0.05	0.01	0.06	0.12
Copper (mg)	n/a	0.05	0.006	0.056	0.112
Manganese (mg)	n/a	0.0	0.005	0.005	0.01
Selenium (mcg)	n/a	0.0	0.1	0.1	0.2
Vitamin A, IU (IU)	n/a	0.0	3.381	3.381	6.762
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.154	0.154	0.308
Beta Carotene (mcg)	n/a	0.0	0.461	0.461	0.922
Vitamin E (mg)	n/a	0.0	0.02	0.02	0.04
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	1.691	1.691	3.382
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	8.1	8.1	16.2
Thiamin (mg)	n/a	0.0	0.006	0.006	0.012
Riboflavin (mg)	n/a	0.0	0.003	0.003	0.006
Niacin (mg)	n/a	0.0	0.015	0.015	0.03
Pantothenic acid (mg)	n/a	0.0	0.029	0.029	0.058
Vitamin B-6 (mg)	n/a	0.0	0.012	0.012	0.024
Folate (mcg)	n/a	0.0	1.691	1.691	3.382
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	0.8	0.8	1.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.006	0.006	0.012
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.002	0.002	0.004
Polyunsaturated (g)	n/a	0.0	0.014	0.014	0.028