Receta Raw Vegan Cashew Banana Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cashews 47.32g	agave 5.92g	vanilla extract 1.3g	Total Per Serving	Total for Recipe
Protein (g)	8.62	0.03	0.0	8.65	86.5
Total Fat (g)	20.75	0.01	0.0	20.76	207.6
Carbohydrates (g)	14.29	0.96	0.16	15.41	154.1
Ash (g)	1.2	0.08	0.0	1.28	12.8
Calories (kcal)	261.669	4.022	3.744	269.435	2694.35
Starch (g)	11.11	0.01	n/a	11.13	111.3
Sucrose (g)	2.75	0.02	n/a	2.77	27.7
Glucose (dextrose) (g)	0.02	0.07	n/a	0.09	0.9
Fructose (g)	0.02	0.06	n/a	0.08	0.8
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.4	0.4	4.0
Water (g)	2.46	4.84	0.68	7.98	79.8
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	2.8	0.15	0.16	3.11	31.1
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.6	0.4	0.0	2.0	20.0
Calcium (mg)	17.508	24.666	0.143	42.316	423.16
Iron (mg)	3.16	0.11	0.0	3.27	32.7
Magnesium (mg)	138.169	3.253	0.156	141.578	1415.78
Phosphorus (mg)	280.596	0.414	0.078	281.088	2810.88
Potassium (mg)	312.299	7.512	1.924	321.735	3217.35
Sodium (mg)	5.678	0.828	0.117	6.623	66.23
Zinc (mg)	2.73	0.01	0.0	2.75	27.5
Copper (mg)	1.041	0.008	0.001	1.05	10.5
Manganese (mg)	0.785	0.005	0.003	0.794	7.94
Selenium (mcg)	9.4	0.0	0.0	9.4	94.0
Vitamin A, IU (IU)	0.0	2.189	0.0	2.189	21.89
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.118	0.0	0.118	1.18
Beta Carotene (mcg)	0.0	1.301	0.0	1.301	13.01
Vitamin E (mg)	0.43	0.01	0.0	0.44	4.4
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.41	n/a	0.0	10.41	104.1
Tocopherol, beta (mg)	0.01	0.0	n/a	0.01	0.1
Tocopherol, gamma (mg)	2.51	0.0	n/a	2.51	25.1
Tocopherol, delta (mg)	0.17	0.0	n/a	0.17	1.7
Vitamin C (mg)	0.2	0.2	0.0	0.5	5.0
Thiamin (mg)	0.199	0.002	0.0	0.201	2.01
Riboflavin (mg)	0.028	0.002	0.001	0.032	0.32
Niacin (mg)	0.502	0.009	0.006	0.517	5.17
Pantothenic acid (mg)	0.407	0.002	0.001	0.41	4.1
Vitamin B-6 (mg)	0.199	0.004	0.0	0.203	2.03
Folate (mcg)	11.83	0.414	0.0	12.244	122.44
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.137	0.001	n/a	0.138	1.38
Threonine (g)	0.326	0.001	n/a	0.327	3.27
Isoleucine (g)	0.374	0.001	n/a	0.374	3.74
Leucine (g)	0.696	0.002	n/a	0.697	6.97
Lysine (g)	0.44	0.002	n/a	0.442	4.42
Methionine (g)	0.17	0.001	n/a	0.171	1.71
Cystine (g)	0.185	0.001	n/a	0.185	1.85
Phenylalanine (g)	0.45	0.001	n/a	0.451	4.51
Tyrosine (g)	0.241	0.001	n/a	0.242	2.42
Valine (g)	0.516	0.001	n/a	0.517	5.17
Arginine (g)	1.003	0.007	n/a	1.01	10.1
Histidine (g)	0.218	0.001	n/a	0.218	2.18
Alanine (g)	0.397	0.001	n/a	0.399	3.99
Aspartic acid (g)	0.852	0.002	n/a	0.854	8.54
Glutamic acid (g)	2.134	0.003	n/a	2.137	21.37
Glycine (g)	0.445	0.001	n/a	0.446	4.46
Proline (g)	0.383	0.001	n/a	0.384	3.84
Serine (g)	0.511	0.001	n/a	0.512	5.12
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.681	n/a	0.0	3.681	36.81
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.262	n/a	0.0	11.262	112.62
Polyunsaturated (g)	3.714	n/a	0.0	3.714	37.14