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Receta Rawfully Tempting Red Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly ground black pepper
1 orange, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple cider vinegar
179.25g 		honey
42.0g 		olive oil
54.0g 		thyme
0.5g 		pepper
0.0g 		salt
0.0g 		cabbage
18.4g 		carrots
178.0g 		onion
124.32g 		raisins
165.0g 		apple
163.8g 		orange
0.0g 		celery
106.8g 		parsley
10.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 0.0 0.05 n/a n/a 0.24 1.66 0.99 5.07 0.43 n/a 0.74 0.32 9.61 9.61
Total Fat (g) 0.0 0.0 54.0 0.04 n/a n/a 0.02 0.43 0.1 0.76 0.28 n/a 0.18 0.09 55.89 55.89
Carbohydrates (g) 1.67 34.61 0.0 0.32 n/a n/a 1.07 17.05 9.39 130.65 22.62 n/a 3.17 0.69 221.23 221.23
Ash (g) 0.3 0.08 0.0 0.06 n/a n/a 0.12 1.73 0.42 3.05 0.31 n/a 0.8 0.24 7.12 7.12
Calories (kcal) 37.643 127.68 477.36 1.38 n/a n/a 4.6 72.98 39.782 493.35 85.176 n/a 17.088 3.899 1360.938 1360.938
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 2.55 0.0 4.46 0.08 n/a 0.0 n/a 7.08 7.08
Sucrose (g) 0.0 0.37 n/a n/a n/a n/a 0.01 6.39 0.9 0.74 3.39 n/a 0.12 n/a 11.92 11.92
Glucose (dextrose) (g) 0.18 15.02 n/a n/a n/a n/a 0.31 1.05 2.81 45.79 3.98 n/a 0.59 n/a 69.72 69.72
Fructose (g) 0.54 17.19 n/a n/a n/a n/a 0.27 0.98 2.51 48.97 9.66 n/a 0.54 n/a 80.67 80.67
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.0 0.0 n/a 0.0 n/a 0.02 0.02
Maltose (g) 0.0 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.61 0.61
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 168.15 7.18 0.0 0.04 n/a n/a 16.96 157.16 113.43 25.46 140.15 n/a 101.92 9.5 739.95 739.95
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.72 34.49 0.0 0.01 n/a n/a 0.59 8.44 6.24 97.66 17.02 n/a 1.95 0.09 167.21 167.21
Galactose (g) 0.0 1.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.7 n/a 2.01 2.01
Dietary Fiber (g) 0.0 0.1 0.0 0.2 n/a n/a 0.5 5.0 1.1 6.1 3.9 n/a 1.7 0.4 18.9 18.9
Calcium (mg) 12.548 2.52 0.54 9.45 n/a n/a 7.36 58.74 24.864 82.5 9.828 n/a 42.72 14.945 266.015 266.015
Iron (mg) 0.36 0.18 0.3 0.62 n/a n/a 0.09 0.53 0.32 3.1 0.2 n/a 0.21 0.67 6.58 6.58
Magnesium (mg) 8.963 0.84 0.0 1.1 n/a n/a 2.208 21.36 11.189 52.8 8.19 n/a 11.748 5.415 123.812 123.812
Phosphorus (mg) 14.34 1.68 0.0 1.005 n/a n/a 4.784 62.3 33.566 166.65 18.018 n/a 25.632 6.281 334.257 334.257
Potassium (mg) 130.853 21.84 0.54 4.07 n/a n/a 31.28 569.6 147.941 1235.85 175.266 n/a 277.68 59.998 2654.918 2654.918
Sodium (mg) 8.963 1.68 1.08 0.275 n/a n/a 3.312 122.82 9.946 18.15 1.638 n/a 85.44 6.065 259.368 259.368
Zinc (mg) 0.07 0.09 0.0 0.03 n/a n/a 0.03 0.43 0.16 0.36 0.07 n/a 0.14 0.12 1.5 1.5
Copper (mg) 0.018 0.017 0.0 0.004 n/a n/a 0.004 0.089 0.075 0.528 0.049 n/a 0.043 0.016 0.842 0.842
Manganese (mg) 0.448 0.034 0.0 0.039 n/a n/a 0.029 0.249 0.099 0.495 0.066 n/a 0.107 0.017 1.584 1.584
Selenium (mcg) 0.2 0.3 0.0 0.0 n/a n/a 0.1 0.2 0.6 1.0 0.0 n/a 0.4 0.0 2.8 2.8
Vitamin A, IU (IU) 0.0 0.0 0.0 19.0 n/a n/a 18.032 29736.68 1.243 0.0 88.452 n/a 479.532 912.319 31255.258 31255.258
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.95 n/a n/a 0.92 1486.3 0.0 0.0 4.914 n/a 23.496 45.594 1562.174 1562.174
Beta Carotene (mcg) 0.0 0.0 0.0 11.32 n/a n/a 7.728 14747.3 1.243 0.0 44.226 n/a 288.36 547.348 15647.525 15647.525
Vitamin E (mg) 0.0 0.0 7.75 0.04 n/a n/a 0.03 1.17 0.02 0.2 0.29 n/a 0.29 0.08 9.88 9.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.78 0.0 0.0 0.0 n/a 0.0 0.0 1.78 1.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.31 n/a n/a 5.52 455.68 7.459 0.0 47.502 n/a 302.244 602.256 1424.972 1424.972
Tocopherol, beta (mg) n/a n/a 0.06 n/a n/a n/a 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) n/a n/a 0.45 n/a n/a n/a 0.0 0.0 0.0 0.07 0.0 n/a 0.0 0.06 0.57 0.57
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.3 n/a n/a 6.7 10.5 6.0 3.8 7.5 n/a 3.3 14.4 52.7 52.7
Thiamin (mg) 0.0 0.0 0.0 0.003 n/a n/a 0.011 0.125 0.05 0.182 0.033 n/a 0.021 0.01 0.433 0.433
Riboflavin (mg) 0.0 0.017 0.0 0.002 n/a n/a 0.007 0.107 0.025 0.215 0.049 n/a 0.064 0.011 0.496 0.496
Niacin (mg) 0.0 0.05 0.0 0.025 n/a n/a 0.042 1.744 0.162 1.271 0.147 n/a 0.342 0.142 3.925 3.925
Pantothenic acid (mg) 0.0 0.029 0.0 n/a n/a n/a 0.039 0.481 0.124 0.165 0.098 n/a 0.267 0.043 1.247 1.247
Vitamin B-6 (mg) 0.0 0.008 0.0 0.003 n/a n/a 0.022 0.249 0.162 0.281 0.066 n/a 0.075 0.01 0.875 0.875
Folate (mcg) 0.0 0.84 0.0 1.37 n/a n/a 7.912 33.82 28.594 8.25 4.914 n/a 38.448 16.462 140.609 140.609
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 0.2 0.2 n/a n/a 2.0 15.7 6.8 18.3 5.6 n/a 6.5 1.4 57.6 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.001 n/a n/a 0.002 0.018 0.012 0.083 0.0 n/a 0.011 0.005 0.132 0.132
Threonine (g) 0.0 0.0 0.0 0.001 n/a n/a 0.007 0.338 0.025 0.132 0.016 n/a 0.021 0.013 0.554 0.554
Isoleucine (g) 0.0 0.004 0.0 0.002 n/a n/a 0.006 0.142 0.012 0.099 0.016 n/a 0.021 0.013 0.317 0.317
Leucine (g) 0.0 0.004 0.0 0.002 n/a n/a 0.007 0.178 0.037 0.165 0.016 n/a 0.032 0.022 0.464 0.464
Lysine (g) 0.0 0.004 0.0 0.001 n/a n/a 0.007 0.178 0.037 0.132 0.016 n/a 0.032 0.019 0.428 0.428
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.002 0.036 0.012 0.033 0.0 n/a 0.011 0.004 0.098 0.098
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.002 0.142 0.012 0.033 0.0 n/a 0.0 0.001 0.191 0.191
Phenylalanine (g) 0.0 0.004 0.0 n/a n/a n/a 0.006 0.107 0.025 0.231 0.016 n/a 0.021 0.016 0.426 0.426
Tyrosine (g) 0.0 0.004 0.0 n/a n/a n/a 0.004 0.071 0.012 0.017 0.0 n/a 0.011 0.009 0.127 0.127
Valine (g) 0.0 0.004 0.0 0.003 n/a n/a 0.007 0.125 0.025 0.132 0.016 n/a 0.032 0.018 0.362 0.362
Arginine (g) 0.0 0.004 0.0 n/a n/a n/a 0.015 0.16 0.137 0.677 0.016 n/a 0.021 0.013 1.043 1.043
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.004 0.071 0.012 0.116 0.016 n/a 0.011 0.006 0.236 0.236
Alanine (g) 0.0 0.004 0.0 n/a n/a n/a 0.007 0.196 0.025 0.182 0.016 n/a 0.021 0.022 0.473 0.473
Aspartic acid (g) 0.0 0.013 0.0 n/a n/a n/a 0.022 0.338 0.087 0.182 0.115 n/a 0.128 0.031 0.916 0.916
Glutamic acid (g) 0.0 0.008 0.0 n/a n/a n/a 0.053 0.659 0.224 0.264 0.049 n/a 0.096 0.027 1.38 1.38
Glycine (g) 0.0 0.004 0.0 n/a n/a n/a 0.006 0.089 0.025 0.132 0.016 n/a 0.021 0.016 0.31 0.31
Proline (g) 0.0 0.038 0.0 n/a n/a n/a 0.009 0.089 0.025 0.413 0.016 n/a 0.021 0.023 0.634 0.634
Serine (g) 0.0 0.004 0.0 n/a n/a n/a 0.009 0.089 0.025 0.116 0.016 n/a 0.021 0.015 0.296 0.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 7.457 0.014 n/a n/a 0.006 0.071 n/a 0.099 0.049 n/a 0.043 0.014 7.753 7.753
Phytosterols (mg) 0.0 n/a 119.34 0.815 n/a n/a 2.024 n/a n/a n/a 19.656 n/a 6.408 0.542 148.785 148.785
Monounsaturated Fat (g) 0.0 0.0 39.398 0.002 n/a n/a 0.004 0.018 n/a 0.083 0.016 n/a 0.032 0.032 39.586 39.586
Polyunsaturated (g) 0.0 0.0 5.681 0.006 n/a n/a 0.004 0.214 n/a 0.066 0.082 n/a 0.085 0.013 6.15 6.15