Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Amount Per Serving
1 servings in recipe 		ready
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.98 0.98
Total Fat (g) 7.59 7.59 7.59
Carbohydrates (g) 17.67 17.67 17.67
Ash (g) 0.22 0.22 0.22
Calories (kcal) 143.64 143.64 143.64
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0
Water (g) 0.93 0.93 0.93
Caffeine (mg) n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0
Sugars (g) 9.02 9.02 9.02
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.3
Calcium (mg) 11.48 11.48 11.48
Iron (mg) 0.5 0.5 0.5
Magnesium (mg) 2.24 2.24 2.24
Phosphorus (mg) 23.24 23.24 23.24
Potassium (mg) 19.32 19.32 19.32
Sodium (mg) 62.72 62.72 62.72
Zinc (mg) 0.08 0.08 0.08
Copper (mg) 0.014 0.014 0.014
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) n/a 0.0 0.0
Vitamin A, IU (IU) 2.8 2.8 2.8
Retinol (mcg) n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0
Thiamin (mg) 0.048 0.048 0.048
Riboflavin (mg) 0.053 0.053 0.053
Niacin (mg) 0.697 0.697 0.697
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.006 0.006 0.006
Folate (mcg) 8.4 8.4 8.4
Vitamin B-12 (mcg) 0.03 0.03 0.03
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 2.8 2.8 2.8
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 1.442 1.442 1.442
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 5.236 5.236 5.236
Polyunsaturated (g) 0.378 0.378 0.378