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Receta Ready To Drink Iced Tea - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tea
1420.8g 		sugar
50.0g 		lemonade concentrate
109.5g 		ginger ale
473.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.33 0.47 0.8 1.6
Total Fat (g) 0.0 0.0 0.22 0.0 0.22 0.44
Carbohydrates (g) 4.26 49.99 51.47 0.0 105.72 211.44
Ash (g) 0.0 0.0 0.22 n/a 0.22 0.44
Calories (kcal) 14.208 193.5 198.195 0.0 405.903 811.806
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1416.54 0.02 57.27 472.65 1946.47 3892.94
Caffeine (mg) 284.16 0.0 0.0 0.0 284.16 568.32
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 49.96 49.31 0.0 99.26 198.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.4
Calcium (mg) 0.0 0.5 7.665 18.944 27.109 54.218
Iron (mg) 0.14 0.01 0.79 0.19 1.12 2.24
Magnesium (mg) 14.208 0.0 5.475 4.736 24.419 48.838
Phosphorus (mg) 14.208 0.0 9.855 0.0 24.063 48.126
Potassium (mg) 298.368 1.0 73.365 9.472 382.205 764.41
Sodium (mg) 0.0 0.0 4.38 28.416 32.796 65.592
Zinc (mg) 0.14 0.0 0.09 0.0 0.23 0.46
Copper (mg) 0.142 0.0 0.066 0.142 0.35 0.7
Manganese (mg) 3.126 0.0 0.022 n/a 3.148 6.296
Selenium (mcg) 0.0 0.3 0.4 0.0 0.7 1.4
Vitamin A, IU (IU) 0.0 0.0 7.665 n/a 7.665 15.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 1.095 0.0 1.095 2.19
Vitamin E (mg) n/a 0.0 0.04 0.0 0.04 0.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 4.38 0.0 4.38 8.76
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 19.4 0.0 19.4 38.8
Thiamin (mg) 0.0 0.0 0.033 0.0 0.033 0.066
Riboflavin (mg) 0.142 0.01 0.11 0.0 0.262 0.524
Niacin (mg) 0.0 0.0 0.077 0.0 0.077 0.154
Pantothenic acid (mg) 0.142 0.0 0.066 n/a 0.208 0.416
Vitamin B-6 (mg) 0.0 0.0 0.033 0.0 0.033 0.066
Folate (mcg) 71.04 0.0 5.475 0.0 76.515 153.03
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 2.2 0.0 2.2 4.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.033 0.0 0.033 0.066
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.011 0.0 0.011 0.022
Polyunsaturated (g) 0.0 0.0 0.066 0.0 0.066 0.132