Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cinnamon stick
1 ounce cinnamon infused simple syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
50.0g 		water
59.25g 		cinnamon
0.0g 		apple juice
28.35g 		rum
21.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.03 0.0 0.03 0.06
Total Fat (g) 0.0 0.0 n/a 0.04 0.0 0.04 0.08
Carbohydrates (g) 49.99 0.0 n/a 3.2 0.0 53.19 106.38
Ash (g) 0.0 0.06 n/a 0.07 0.0 0.12 0.24
Calories (kcal) 193.5 0.0 n/a 13.041 49.122 255.663 511.326
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.36 n/a 0.36 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.75 n/a 0.75 1.5
Fructose (g) n/a n/a n/a 1.62 n/a 1.62 3.24
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 7.1 7.1 14.2
Water (g) 0.02 59.19 n/a 25.02 14.16 98.38 196.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 n/a 2.73 0.0 52.68 105.36
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.1 0.2
Calcium (mg) 0.5 1.778 n/a 2.268 0.0 4.546 9.092
Iron (mg) 0.01 0.0 n/a 0.03 0.03 0.06 0.12
Magnesium (mg) 0.0 0.593 n/a 1.418 0.0 2.01 4.02
Phosphorus (mg) 0.0 0.0 n/a 1.985 1.063 3.048 6.096
Potassium (mg) 1.0 0.0 n/a 28.634 0.425 30.059 60.118
Sodium (mg) 0.0 2.37 n/a 1.134 0.213 3.717 7.434
Zinc (mg) 0.0 0.01 n/a 0.01 0.01 0.03 0.06
Copper (mg) 0.0 0.006 n/a 0.003 0.011 0.019 0.038
Manganese (mg) 0.0 0.0 n/a 0.02 0.004 0.024 0.048
Selenium (mcg) 0.3 0.0 n/a 0.0 0.0 0.3 0.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.284 0.0 0.284 0.568
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 4.536 0.0 4.536 9.072
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.3 0.0 0.3 0.6
Thiamin (mg) 0.0 0.0 n/a 0.006 0.002 0.008 0.016
Riboflavin (mg) 0.01 0.0 n/a 0.006 0.0 0.016 0.032
Niacin (mg) 0.0 0.0 n/a 0.02 0.0 0.02 0.04
Pantothenic acid (mg) 0.0 0.0 n/a 0.014 0.0 0.014 0.028
Vitamin B-6 (mg) 0.0 0.0 n/a 0.006 0.0 0.006 0.012
Folate (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.5 0.0 0.5 1.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.006 0.0 0.006 0.012
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.003 0.0 0.003 0.006
Polyunsaturated (g) 0.0 0.0 n/a 0.011 0.0 0.011 0.022