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Receta Reames Cheesy Broccoli Tuna Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt REAMES Home Style Frzn Egg Noodles (12 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cheddar cheese soup
77.5g 		milk
61.5g 		onion
0.5g 		tuna
52.5g 		mushroom
22.0g 		broccoli
61.81g 		cheddar cheese
18.83g 		Total Per Serving Total for Recipe
Protein (g) 1.25 4.19 0.01 13.39 0.41 1.74 4.69 25.68 154.08
Total Fat (g) 3.12 4.65 0.0 0.43 0.06 0.23 6.24 14.74 88.44
Carbohydrates (g) 6.87 6.17 0.05 0.0 1.12 4.1 0.24 18.56 111.36
Ash (g) 1.77 0.95 0.0 0.78 0.37 0.54 0.74 5.14 30.84
Calories (kcal) 62.775 82.41 0.2 60.9 5.5 21.017 75.898 308.7 1852.2
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.06 0.05 0.11 0.66
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.3 n/a 0.31 1.86
Fructose (g) n/a n/a 0.01 n/a n/a 0.42 n/a 0.43 2.58
Lactose (g) n/a n/a 0.0 n/a n/a 0.13 0.04 0.17 1.02
Maltose (g) n/a n/a 0.0 n/a n/a 0.13 0.03 0.16 0.96
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.48 45.53 0.45 39.12 20.04 55.2 6.92 231.74 1390.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.25 6.17 0.02 0.0 0.43 1.05 0.1 9.02 54.12
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.5 1.6 0.0 2.8 16.8
Calcium (mg) 24.8 160.515 0.115 5.775 2.42 29.052 135.788 358.465 2150.79
Iron (mg) 0.0 0.12 0.0 0.8 0.17 0.45 0.13 1.67 10.02
Magnesium (mg) n/a 14.76 0.05 14.175 3.3 12.981 5.273 50.539 303.234
Phosphorus (mg) n/a 124.845 0.145 85.575 14.52 40.797 96.427 362.308 2173.848
Potassium (mg) 12.4 186.345 0.729 124.425 28.38 195.33 18.457 566.066 3396.396
Sodium (mg) 556.45 65.19 0.02 177.45 93.5 20.398 116.955 1029.963 6179.778
Zinc (mg) n/a 0.47 0.0 0.4 0.16 0.25 0.59 1.88 11.28
Copper (mg) n/a 0.012 0.0 0.026 0.053 0.031 0.006 0.128 0.768
Manganese (mg) n/a 0.006 0.001 0.005 0.02 0.13 0.002 0.164 0.984
Selenium (mcg) n/a 1.4 0.0 42.2 0.9 1.5 2.6 48.7 292.2
Vitamin A, IU (IU) 312.325 143.295 0.01 29.925 0.0 385.097 188.71 1059.362 6356.172
Retinol (mcg) n/a 39.36 0.0 8.925 0.0 0.0 48.59 96.875 581.25
Vitamin A, RAE (mcg_RAE) n/a 39.975 0.0 8.925 0.0 19.162 49.908 117.97 707.82
Beta Carotene (mcg) n/a 7.38 0.005 0.0 0.0 223.146 16.008 246.539 1479.234
Vitamin E (mg) n/a 0.09 0.0 0.17 0.0 0.48 0.05 0.8 4.8
Vitamin D (IU) n/a n/a n/a n/a 4.62 n/a 2.26 6.88 41.28
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.02 0.0 0.0 867.241 0.0 867.261 5203.566
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.11 0.0 0.11 0.66
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 55.1 0.0 56.3 337.8
Thiamin (mg) n/a 0.031 0.0 0.016 0.02 0.043 0.006 0.115 0.69
Riboflavin (mg) n/a 0.197 0.0 0.037 0.004 0.074 0.072 0.384 2.304
Niacin (mg) n/a 0.117 0.001 6.972 0.35 0.396 0.015 7.85 47.1
Pantothenic acid (mg) n/a 0.394 0.001 0.11 0.178 0.352 0.077 1.112 6.672
Vitamin B-6 (mg) n/a 0.031 0.001 0.184 0.013 0.111 0.013 0.353 2.118
Folate (mcg) n/a 4.92 0.095 2.1 2.64 38.942 3.39 52.087 312.522
Vitamin B-12 (mcg) n/a 0.1 0.0 1.57 0.0 0.0 0.16 1.82 10.92
Choline (mg) n/a 19.6 0.0 15.4 4.4 11.6 3.1 54.0 324.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.062 0.0 0.152 0.004 0.019 0.06 0.297 1.782
Threonine (g) n/a 0.191 0.0 0.588 0.015 0.056 0.168 1.017 6.102
Isoleucine (g) n/a 0.252 0.0 0.62 0.011 0.049 0.292 1.224 7.344
Leucine (g) n/a 0.412 0.0 1.087 0.015 0.08 0.45 2.045 12.27
Lysine (g) n/a 0.332 0.0 1.229 0.015 0.087 0.39 2.053 12.318
Methionine (g) n/a 0.105 0.0 0.399 0.004 0.025 0.122 0.655 3.93
Cystine (g) n/a 0.037 0.0 0.142 0.002 0.019 0.024 0.224 1.344
Phenylalanine (g) n/a 0.203 0.0 0.525 0.011 0.074 0.247 1.06 6.36
Tyrosine (g) n/a 0.203 0.0 0.452 0.007 0.031 0.226 0.918 5.508
Valine (g) n/a 0.283 0.0 0.688 0.031 0.08 0.313 1.395 8.37
Arginine (g) n/a 0.154 0.0 0.803 0.011 0.117 0.177 1.263 7.578
Histidine (g) n/a 0.117 0.0 0.394 0.007 0.037 0.164 0.718 4.308
Alanine (g) n/a 0.148 0.0 0.809 0.026 0.062 0.132 1.176 7.056
Aspartic acid (g) n/a 0.32 0.0 1.37 0.026 0.204 0.301 2.222 13.332
Glutamic acid (g) n/a 0.879 0.001 2.0 0.046 0.334 1.147 4.408 26.448
Glycine (g) n/a 0.086 0.0 0.641 0.013 0.056 0.081 0.877 5.262
Proline (g) n/a 0.406 0.0 0.473 0.011 0.068 0.529 1.487 8.922
Serine (g) n/a 0.228 0.0 0.546 0.013 0.074 0.275 1.136 6.816
Cholesterol (mg) 3.1 17.835 0.0 15.75 0.0 0.0 19.775 56.46 338.76
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.248 2.823 0.0 0.121 0.007 0.025 3.972 8.195 49.17
Phytosterols (mg) n/a n/a 0.075 n/a n/a n/a n/a 0.075 0.45
Monounsaturated Fat (g) 0.628 1.439 0.0 0.084 0.002 0.006 1.768 3.928 23.568
Polyunsaturated (g) 0.938 0.154 0.0 0.179 0.026 0.025 0.177 1.498 8.988