Receta Reba Herzfeld's Never-Fail Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	brisket 224.53g	garlic 0.93g	paprika 0.35g	onion soup 1.25g	Total Per Serving	Total for Recipe
Protein (g)	32.96	0.16	0.05	0.09	33.26	199.56
Total Fat (g)	33.45	0.01	0.05	0.0	33.51	201.06
Carbohydrates (g)	0.31	0.68	0.2	0.81	2.0	12.0
Ash (g)	8.37	0.03	0.02	0.29	8.72	52.32
Calories (kcal)	444.564	3.099	1.012	3.663	452.336	2714.016
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	0.01	0.06
Fructose (g)	n/a	n/a	0.02	n/a	0.02	0.12
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	149.45	0.06	0.03	0.05	149.59	897.54
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.23	0.04	0.06	0.32	1.92
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1	0.3	1.8
Calcium (mg)	15.717	0.747	0.62	1.788	18.871	113.226
Iron (mg)	3.79	0.03	0.08	0.02	3.92	23.52
Magnesium (mg)	31.434	0.541	0.648	0.75	33.373	200.238
Phosphorus (mg)	262.697	3.892	1.208	2.638	270.434	1622.604
Potassium (mg)	666.845	10.276	8.204	9.013	694.338	4166.028
Sodium (mg)	2732.494	0.243	0.119	100.388	2833.243	16999.458
Zinc (mg)	6.4	0.02	0.01	0.01	6.45	38.7
Copper (mg)	0.247	0.001	0.002	0.004	0.255	1.53
Manganese (mg)	0.045	0.005	0.003	0.008	0.061	0.366
Selenium (mcg)	42.7	0.4	0.0	0.1	43.1	258.6
Vitamin A, IU (IU)	0.0	0.0	184.573	0.188	184.76	1108.56
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	9.23	0.013	9.242	55.452
Beta Carotene (mcg)	n/a	0.0	96.877	0.113	96.989	581.934
Vitamin E (mg)	n/a	0.01	0.1	0.0	0.11	0.66
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	46.05	0.338	46.387	278.322
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.01	0.02	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	60.6	0.2	0.2	0.0	61.1	366.6
Thiamin (mg)	0.09	0.004	0.002	0.004	0.1	0.6
Riboflavin (mg)	0.359	0.001	0.006	0.003	0.37	2.22
Niacin (mg)	8.218	0.006	0.054	0.018	8.296	49.776
Pantothenic acid (mg)	1.28	n/a	0.006	0.011	1.297	7.782
Vitamin B-6 (mg)	0.651	0.027	0.014	0.007	0.7	4.2
Folate (mcg)	11.226	0.019	0.371	0.0	11.616	69.696
Vitamin B-12 (mcg)	4.0	0.0	0.0	0.0	4.0	24.0
Choline (mg)	n/a	0.6	0.2	0.4	1.2	7.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.292	0.002	n/a	n/a	0.294	1.764
Threonine (g)	1.235	0.004	n/a	n/a	1.239	7.434
Isoleucine (g)	1.415	0.006	n/a	n/a	1.421	8.526
Leucine (g)	2.425	0.01	n/a	n/a	2.435	14.61
Lysine (g)	2.537	0.005	n/a	n/a	2.543	15.258
Methionine (g)	0.763	0.003	n/a	n/a	0.767	4.602
Cystine (g)	0.427	0.002	n/a	n/a	0.428	2.568
Phenylalanine (g)	1.19	0.004	n/a	n/a	1.194	7.164
Tyrosine (g)	1.078	0.002	n/a	n/a	1.08	6.48
Valine (g)	1.459	0.007	n/a	n/a	1.466	8.796
Arginine (g)	2.043	0.016	n/a	n/a	2.059	12.354
Histidine (g)	1.055	0.003	n/a	n/a	1.058	6.348
Alanine (g)	2.38	0.003	n/a	n/a	2.383	14.298
Aspartic acid (g)	3.233	0.012	n/a	n/a	3.245	19.47
Glutamic acid (g)	5.366	0.02	n/a	n/a	5.386	32.316
Glycine (g)	2.762	0.005	n/a	n/a	2.767	16.602
Proline (g)	2.38	0.002	n/a	n/a	2.382	14.292
Serine (g)	1.325	0.005	n/a	n/a	1.329	7.974
Cholesterol (mg)	121.245	0.0	0.0	0.0	121.245	727.47
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.62	0.001	0.007	0.001	10.63	63.78
Phytosterols (mg)	0.0	0.075	0.613	0.0	0.687	4.122
Monounsaturated Fat (g)	16.121	0.0	0.004	0.001	16.126	96.756
Polyunsaturated (g)	1.19	0.004	0.029	0.002	1.225	7.35