Receta Recado Rojo (Red Achiote Paste) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tablespoons achiote seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
2.5g 		peppercorns
3.2g 		cumin
1.05g 		cloves
1.5g 		oregano
2.0g 		garlic
13.05g 		salt
6.0g 		wine vinegar
22.35g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.35 0.19 0.09 0.22 0.83 0.0 0.01 2.0 2.0
Total Fat (g) 0.44 0.1 0.23 0.3 0.21 0.07 0.0 0.0 1.35 1.35
Carbohydrates (g) 1.37 2.07 0.46 0.92 1.29 4.31 0.0 0.06 10.49 10.49
Ash (g) 0.15 0.14 0.08 0.09 0.14 0.2 5.99 0.04 6.82 6.82
Calories (kcal) 7.45 8.16 3.938 4.845 6.12 19.445 0.0 4.247 54.204 54.204
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.04 n/a n/a n/a 0.06 0.06
Fructose (g) n/a n/a n/a 0.02 0.02 n/a n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.22 0.34 0.08 0.1 0.14 7.64 0.01 21.11 29.66 29.66
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.02 0.02 0.04 0.08 0.13 0.0 0.0 0.29 0.29
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 1.0 0.8 0.1 0.5 0.9 0.3 0.0 0.0 3.6 3.6
Calcium (mg) 17.725 13.984 9.776 9.69 31.52 23.621 1.44 1.341 109.096 109.096
Iron (mg) 0.41 0.92 0.7 0.13 0.88 0.22 0.02 0.1 3.38 3.38
Magnesium (mg) 8.25 6.208 3.843 3.96 5.4 3.263 0.06 0.894 31.878 31.878
Phosphorus (mg) 10.225 5.536 5.24 1.575 4.0 19.967 0.0 1.788 48.33 48.33
Potassium (mg) 31.675 40.288 18.774 16.53 33.38 52.331 0.48 8.717 202.174 202.174
Sodium (mg) 0.875 1.408 1.764 3.645 0.3 2.219 2325.48 1.788 2337.479 2337.479
Zinc (mg) 0.12 0.05 0.05 0.02 0.09 0.15 0.01 0.01 0.48 0.48
Copper (mg) 0.025 0.036 0.009 0.005 0.019 0.039 0.002 0.002 0.137 0.137
Manganese (mg) 0.048 0.18 0.035 0.45 0.093 0.218 0.006 0.011 1.042 1.042
Selenium (mcg) 0.7 0.1 0.1 0.1 0.1 1.9 0.0 n/a 2.9 2.9
Vitamin A, IU (IU) 0.0 9.568 13.335 7.95 138.06 1.175 0.0 0.0 170.088 170.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.48 0.672 0.405 6.9 0.0 0.0 0.0 8.457 8.457
Beta Carotene (mcg) n/a 4.992 8.001 1.26 82.24 0.653 0.0 n/a 97.146 97.146
Vitamin E (mg) n/a 0.02 0.03 0.13 0.38 0.01 0.0 n/a 0.57 0.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.192 0.0 0.0 0.0 0.0 0.0 n/a 0.192 0.192
Lutein + zeaxanthin (mcg) n/a 6.56 4.704 0.0 17.24 2.088 0.0 n/a 30.592 30.592
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.22 n/a n/a n/a 0.22 0.22
Tocopherol, gamma (mg) n/a 0.15 n/a n/a 0.4 n/a n/a n/a 0.54 0.54
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.08 n/a n/a n/a 0.08 0.08
Vitamin C (mg) 0.5 0.7 0.1 1.2 1.0 4.1 0.0 0.1 7.7 7.7
Thiamin (mg) 0.006 0.004 0.007 0.002 0.007 0.026 0.0 n/a 0.051 0.051
Riboflavin (mg) 0.007 0.008 0.003 0.004 0.006 0.014 0.0 n/a 0.043 0.043
Niacin (mg) 0.053 0.036 0.048 0.022 0.124 0.091 0.0 n/a 0.375 0.375
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.078 0.0 n/a 0.078 0.078
Vitamin B-6 (mg) n/a 0.011 0.005 0.009 0.024 0.162 0.0 n/a 0.21 0.21
Folate (mcg) 0.0 0.32 0.105 1.395 5.48 0.392 0.0 n/a 7.692 7.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.4 0.3 0.6 0.6 3.0 0.0 n/a 4.9 4.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.009 0.0 n/a 0.009 0.009
Threonine (g) n/a n/a n/a n/a n/a 0.021 0.0 n/a 0.021 0.021
Isoleucine (g) n/a n/a n/a n/a n/a 0.029 0.0 n/a 0.029 0.029
Leucine (g) n/a n/a n/a n/a n/a 0.04 0.0 n/a 0.04 0.04
Lysine (g) n/a n/a n/a n/a n/a 0.035 0.0 n/a 0.035 0.035
Methionine (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Cystine (g) n/a n/a n/a n/a n/a 0.009 0.0 n/a 0.009 0.009
Phenylalanine (g) n/a n/a n/a n/a n/a 0.023 0.0 n/a 0.023 0.023
Tyrosine (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Valine (g) n/a n/a n/a n/a n/a 0.038 0.0 n/a 0.038 0.038
Arginine (g) n/a n/a n/a n/a n/a 0.082 0.0 n/a 0.082 0.082
Histidine (g) n/a n/a n/a n/a n/a 0.014 0.0 n/a 0.014 0.014
Alanine (g) n/a n/a n/a n/a n/a 0.017 0.0 n/a 0.017 0.017
Aspartic acid (g) n/a n/a n/a n/a n/a 0.064 0.0 n/a 0.064 0.064
Glutamic acid (g) n/a n/a n/a n/a n/a 0.106 0.0 n/a 0.106 0.106
Glycine (g) n/a n/a n/a n/a n/a 0.026 0.0 n/a 0.026 0.026
Proline (g) n/a n/a n/a n/a n/a 0.013 0.0 n/a 0.013 0.013
Serine (g) n/a n/a n/a n/a n/a 0.025 0.0 n/a 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.025 0.031 0.016 0.082 0.053 0.012 0.0 0.0 0.219 0.219
Phytosterols (mg) 1.15 2.944 0.714 3.84 4.06 n/a 0.0 n/a 12.708 12.708
Monounsaturated Fat (g) 0.34 0.032 0.147 0.022 0.013 0.001 0.0 n/a 0.556 0.556
Polyunsaturated (g) 0.044 0.036 0.034 0.106 0.105 0.033 0.0 n/a 0.358 0.358