Emprimir
Correo Electrónico
 |
Ingredientes
- 12-15 baby potatoes
- 12-15 Fox nuts (Makhana)
- 3 cups green puree (Spinach & Fenugreek leaves)
- 1/2 cup fresh yogurt/curd
- 2 tbsp. vegetable oil
- 1 tsp. sugar
- Salt as desired
- Water as required
- For the Gravy
- 2 tbsp. poppy seeds (Khus-Khus)
- 10-12 cashew nuts
- 1 medium onion
- 4-5 garlic pearls
- 2 green chilies
- 2â ginger piece
- 1 tsp. Aniseed (saunf)
View Full Recipe at Litebite.in - recipes | health…
Leave a review or comment
Leave a review
Recetas de este chef
%3C/p%3E%3Cp%3EThese%20are%20Fox%20nuts%20or%20Makhana%20and%20Poppy%20seeds%20or%20Khus-Khus.%3C/p%3E%3Cp%3EMethod;%3C/p%3E%3Cp%3ESoak%20poppy%20seeds%20(khus-khus)%20&%20cashew%20nuts%20in%20milk%20or%20little%20water%20for%20about%20one%20hour.%3C/p%3E%3Cp%3EWash%20and%20boil%20the%20baby%20potatoes%20till%20they%20are%20half%20done.%20Peel%20and%20poke%20each%20potato%20with%20a%20fork,%20this%20will%20ensure%20that%20the%20potatoes%20imbibe%20the%20flavors%20of%20the%20gravy.%3C/p%3E%3Cp%3EPick,%20wash%20and%20grind%20the%20spinach%20(Palak)%20and%20fenugreek%20(Methi)%20leaves%20into%20a%20fine%20paste%20in%20a%20blender.%3C/p%3E%3Cp%3EPeel%20and%20chop%20the%20onion,%20garlic%20and%20ginger%20into%20fine%20pieces.%3C/p%3E%3Cp%3EAdd%20all%20the%20ingredients%20for%20the%20gravy%20in%20a%20blender%20and%20grind%20them%20into%20a%20fine%20paste.%20Add%20a%20little%20water%20if%20you%20find%20it%20difficult%20to%20grind.%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20wok%20and%20add%20the%20ground%20paste,%20cook%20for%205%20minutes%20at%20medium%20heat%20taking%20care%20to%20stir%20it%20at%20regular%20intervals.%3C/p%3E%3Cp%3EAdd%20salt,%20sugar,%20boiled%20baby%20potatoes,%20yogurt%20and%20green%20paste%20to%20the%20gravy%20and%20cook%20for%203-4%20minutes.%20Add%20warm%20water%20if%20you%20want%20your%20recipe%20to%20be%20slightly%20liquid%20in%20consistency.%3C/p%3E%3Cp%3EGarnish%20the%20Baby%20potatoes%20in%20healthy%20green%20gravy%20with%20Fox%20nuts%20or%20Makhanas%20and%20serve%20it%20with%20plain%20rice%20or%20any%20other%20flat%20bread%20of%20your%20choice.%3C/p%3E%3Cp%3ENotes;%3C/p%3E%3Cp%3EThe%20recipe%20is%20not%20very%20spicy,%20increase%20the%20green%20chilly%20if%20you%20like%20more%20spicy%20curry.%20You%20can%20also%20add%20a%20tsp.%20of%20red%20chilli%20powder%20at%20the%20end.%3C/p%3E%3Cp%3EAdd%20water%20if%20you%20want%20a%20runny%20consistency%20for%20the%20recipe.%3C/p%3E%3Cp%3EAvoid%20poppy%20seeds%20and%20fox%20nuts%20(makhana)%20if%20you%20can%E2%80%99t%20get%20it.%3C/p%3E%3Cp%3EYou%20can%20make%20the%20green%20gravy%20with%20spinach%20alone,%20if%20you%20find%20it%20difficult%20to%20get%20fenugreek%20leaves.%20You%20could%20blanch%20the%20leaves%20in%20hot%20water%20for%20a%20few%20seconds%20before%20grinding,%20this%20will%20reduce%20the%20cooking%20time%20and%20also%20the%20raw%20smell%20of%20leaves.%3C/p%3E%3Cp%3EA%20pinch%20of%20garam%20masala%20will%20make%20the%20curry%20more%20flavorful.%3C/p%3E%3Cp%3EAdd%20a%20tsp.%20of%20fresh%20lemon%20juice%20for%20that%20extra%20zing%20in%20the%20curry.%3C/p%3E%3Cp%3EUse%20the%20same%20gravy%20with%20any%20other%20vegetable%20of%20your%20choice.%20Green%20peas,%20cauliflower,%20carrots%20would%20make%20a%20scrumptious%20treat.%3C/p%3E%3Cp%3EAdd%20cubes%20of%20cottage%20cheese%20or%20Tofu%20in%20the%20same%20gravy%20for%20a%20healthy%20and%20delicious%20version%20of%20the%20same%20recipe.%3C/p%3E%3Cp%3EGarnish%20the%20recipe%20with%20fresh%20cream%20for%20that%20exotic%20look.%3C/p%3E){kind=link}