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Recipe Box -Sephardic Spinach Patties with Flax Seed - Power Foods
by
Bizzy
Calificación: 4.0
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%20was%20cooking%20with%20Flax%20Seed.%20%20I%20was%20baking%20cookies%20and%20although,%20I%20could%20have%20added%20flax%20seed%20meal,%20I%20didn't.%20%20I%20waited%20until,%20this%20week%20and%20I%20made%20these%20delicious%20Spinach%20Patties.%20%20Instead%20of%20the%20bread%20crumbs,%20used%20in%20the%20recipe,%20I%20subbed%20in%20the%20flax%20meal%20and%20Tortilla%20crumbs.%20%20You%20could%20use%20any%20crumbly%20mixture.%3C/p%3E%3Cp%3EAt%20first,%20I%20was%20going%20to%20spice%20this%20up%20and%20add%20other%20vegetables%20but%20my%20gut%20told%20me%20to%20leave%20it,%20as%20is.%20%20I%20am%20glad,%20I%20made%20that%20decision%20because%20the%20natural%20spinach%20taste,%20is%20one%20we%20like.%20%20The%20first%20bite%20brought%20an,%20%22Aha.%22%20from%20hubby.%3C/p%3E%3Cp%3EI%20would%20make%20a%20change,%20next%20time%20I%20make%20these,%20and%20either%20chop%20the%20spinach%20very%20small%20or%20put%20it%20through%20the%20food%20processor,%20not%20fine%20but%20into%20smaller%20pieces.%20%20The%20patties%20would%20have%20been%20better%20blended%20and%20easier%20to%20work%20with.%20%20I%20am%20thinking%20that%20some%20cauliflower%20would%20be%20a%20good%20addition%20and%20perhaps,%20some%20cheese.%3C/p%3E%3Cp%3ESephardic%20Spinach%20Patties%20(adapted%20from%20Epicurious)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20In%20a%20large%20skillet,%20heat%20the%20olive%20oil%20over%20medium%20heat.%20Add%20the%20onion%20and,%20saut%C3%A9%20until%20soft%20and%20translucent,%20about%205%20minutes.%20Remove%20from%20the%20heat%20and%20add%20the%20spinach,%20crumbs%20and%20flax%20meal,%20%20pepper,%20and%20the%20nutmeg.%20Stir%20in%20the%20eggs.%20If%20the%20mixture%20is%20too%20loose,%20add%20a%20little%20more%20matza%20meal.%20The%20mixture%20can%20be%20stored%20in%20the%20refrigerator%20for%20a%20day.%3C/p%3E%3Cp%3E2.%20Shape%20the%20spinach%20mixture%20into%20patties%202%20inches%20round.%20In%20a%20large%20skillet,%20heat%20a%20thin%20layer%20of%20oil%20over%20medium%20heat.%20In%20batches,%20fry%20the%20patties,%20turning,%20until%20golden%20brown,%20about%203%20minutes%20per%20side.%20Drain%20on%20paper%20towels.%3C/p%3E%3Cp%3ELooking%20back:%20%20Quinoa%20Broccoli%20Casserole%3C/p%3E%3Cp%3EClassic%20Patty%20Melts%3C/p%3E%3Cp%3EHigh%20Protein%20Coconut%20Cookies%3C/p%3E){kind=link}