Receta Recipe For Baked Arancini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

250g arboria rice

8 saffron threads

for the arancini

2 egg whites

80g crumbed vegetable crips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken stock 800.0g	salt 2.0g	saffron threads 0.0g	parmesan cheese 30.0g	mozzarella cheese 80.0g	egg whites 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.0	0.0	n/a	11.54	20.77	n/a	40.31	40.31
Total Fat (g)	0.8	0.0	n/a	8.58	16.02	n/a	25.41	25.41
Carbohydrates (g)	3.2	0.0	n/a	1.22	3.06	n/a	7.48	7.48
Ash (g)	5.6	2.0	n/a	2.41	n/a	n/a	10.01	10.01
Calories (kcal)	56.0	0.0	n/a	129.3	241.6	n/a	426.9	426.9
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Fructose (g)	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Lactose (g)	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Maltose (g)	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	782.4	0.0	n/a	6.25	37.17	n/a	825.82	825.82
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.27	0.48	n/a	0.75	0.75
Galactose (g)	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	3.2	0.0	n/a	0.0	0.0	n/a	3.2	3.2
Calcium (mg)	48.0	0.48	n/a	332.7	584.8	n/a	965.98	965.98
Iron (mg)	1.6	0.01	n/a	0.27	0.2	n/a	2.08	2.08
Magnesium (mg)	8.0	0.02	n/a	11.4	20.8	n/a	40.22	40.22
Phosphorus (mg)	104.0	0.0	n/a	218.7	419.2	n/a	741.9	741.9
Potassium (mg)	640.0	0.16	n/a	37.5	76.0	n/a	753.66	753.66
Sodium (mg)	1264.0	775.16	n/a	458.7	422.4	n/a	2920.26	2920.26
Zinc (mg)	0.56	0.0	n/a	1.16	2.5	n/a	4.23	4.23
Copper (mg)	0.24	0.001	n/a	0.072	0.024	n/a	0.337	0.337
Manganese (mg)	0.4	0.002	n/a	0.027	n/a	n/a	0.429	0.429
Selenium (mcg)	0.0	0.0	n/a	5.3	13.0	n/a	18.4	18.4
Vitamin A, IU (IU)	0.0	0.0	n/a	132.6	n/a	n/a	132.6	132.6
Retinol (mcg)	0.0	0.0	n/a	35.1	124.8	n/a	159.9	159.9
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	36.0	128.0	n/a	164.0	164.0
Beta Carotene (mcg)	0.0	0.0	n/a	9.3	40.8	n/a	50.1	50.1
Vitamin E (mg)	0.0	0.0	n/a	0.08	0.3	n/a	0.37	0.37
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	56.0	0.0	n/a	0.0	0.0	n/a	56.0	56.0
Thiamin (mg)	0.0	0.0	n/a	0.009	0.08	n/a	0.089	0.089
Riboflavin (mg)	0.08	0.0	n/a	0.147	0.264	n/a	0.491	0.491
Niacin (mg)	4.08	0.0	n/a	0.033	0.096	n/a	4.209	4.209
Pantothenic acid (mg)	0.08	0.0	n/a	0.099	n/a	n/a	0.179	0.179
Vitamin B-6 (mg)	0.08	0.0	n/a	0.015	0.064	n/a	0.159	0.159
Folate (mcg)	0.0	0.0	n/a	3.0	8.0	n/a	11.0	11.0
Vitamin B-12 (mcg)	0.32	0.0	n/a	0.68	1.85	n/a	2.85	2.85
Choline (mg)	n/a	0.0	n/a	4.6	11.4	n/a	16.0	16.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.156	n/a	n/a	0.156	0.156
Threonine (g)	n/a	0.0	n/a	0.438	n/a	n/a	0.438	0.438
Isoleucine (g)	n/a	0.0	n/a	0.591	n/a	n/a	0.591	0.591
Leucine (g)	n/a	0.0	n/a	1.116	n/a	n/a	1.116	1.116
Lysine (g)	n/a	0.0	n/a	0.894	n/a	n/a	0.894	0.894
Methionine (g)	n/a	0.0	n/a	0.306	n/a	n/a	0.306	0.306
Cystine (g)	n/a	0.0	n/a	0.036	n/a	n/a	0.036	0.036
Phenylalanine (g)	n/a	0.0	n/a	0.624	n/a	n/a	0.624	0.624
Tyrosine (g)	n/a	0.0	n/a	0.699	n/a	n/a	0.699	0.699
Valine (g)	n/a	0.0	n/a	0.756	n/a	n/a	0.756	0.756
Arginine (g)	n/a	0.0	n/a	0.471	n/a	n/a	0.471	0.471
Histidine (g)	n/a	0.0	n/a	0.327	n/a	n/a	0.327	0.327
Alanine (g)	n/a	0.0	n/a	0.348	n/a	n/a	0.348	0.348
Aspartic acid (g)	n/a	0.0	n/a	0.801	n/a	n/a	0.801	0.801
Glutamic acid (g)	n/a	0.0	n/a	2.61	n/a	n/a	2.61	2.61
Glycine (g)	n/a	0.0	n/a	0.228	n/a	n/a	0.228	0.228
Proline (g)	n/a	0.0	n/a	1.386	n/a	n/a	1.386	1.386
Serine (g)	n/a	0.0	n/a	0.687	n/a	n/a	0.687	0.687
Cholesterol (mg)	0.0	0.0	n/a	26.4	43.2	n/a	69.6	69.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.24	0.0	n/a	5.19	8.704	n/a	14.134	14.134
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.4	0.0	n/a	2.514	3.88	n/a	6.794	6.794
Polyunsaturated (g)	0.16	0.0	n/a	0.351	0.408	n/a	0.919	0.919