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Receta Recipe For Chocolate Candies
by Tandy Sinclair

When we were younger, my sister and I lived next door to 2 boys who were the same age as we were. We would climb the wall between our houses to play and sometimes we would even play ball games over the wall. I remember spending a lot of time with them having fun. We would climb trees, have picnics on the roof or in the Rolls Royce and it was there that I learnt to play chess. At the same time I was an avid reader, and my books included the Secret Seven series. I remember lying in bed at night and imagining that there was a secret passageway into our neighbours house. If I just concentrated hard enough, the passage would open and I would be able to walk there at any time. Of course, this never happened! But if it had, I would have been able to do a lot of things without anyone knowing One thing I do not need to hide and keep a secret are these Chocolate Candies. They are a sweet treat that are good for you! They contain ingredients one could group as super foods, and they taste good. I hope you give them a try and enjoy them.

What did you imagine when you were a child?

Place the coconut oil into a small sauce pan Over a low heat, melt the oil Add the cocoa, honey, vanilla and salt and whisk to mix Stir in the nibs, nuts and berries Remove from the heat and pour into a lined baking tin Place into the fridge to set before cutting into candies You will need to keep these candies in the fridge to prevent them from melting.

I have made these using 15g cacao nibs, 45g goji berries and 60g dried blueberries with great results.

3.2.2807

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Healthy Chocolate Candies

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About Tandy

I am passionate about regional, sustainable and seasonal produce. I live in Gordons Bay in a cottage with my husband, our three dogs, a tortoise and a fish. We are busy building a house which is an adventure all in itself. Each year we visit a new place to experience the food of the area.