Receta Recipe For Egg Nest Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg Nest Ravioli
Ingredients:
for the ravioli
150g 00 flour
1 egg yolk
for the filling
salt and freshly ground black pepper to season
4 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
44.0g 		egg yolk
0.0g 		salt
0.4g 		water
5.0g 		spinach
144.0g 		ricotta
100.0g 		nutmeg
1.13g 		pepper
0.0g 		salt
0.0g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.54 n/a 0.0 0.0 4.12 11.26 0.0 n/a n/a n/a 20.91 20.91
Total Fat (g) 4.37 n/a 0.0 0.0 0.56 12.98 1.13 n/a n/a n/a 19.05 19.05
Carbohydrates (g) 0.34 n/a 0.0 0.0 5.23 3.04 0.0 n/a n/a n/a 8.61 8.61
Ash (g) 0.38 n/a 0.4 0.01 2.48 1.02 0.0 n/a n/a n/a 4.28 4.28
Calories (kcal) 62.92 n/a 0.0 0.0 33.12 174.0 9.989 n/a n/a n/a 280.029 280.029
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) 0.09 n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.25 0.25
Fructose (g) 0.05 n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.26 0.26
Lactose (g) 0.05 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.05 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 33.37 n/a 0.0 5.0 131.62 71.7 0.0 n/a n/a n/a 241.68 241.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.34 n/a 0.0 0.0 0.6 0.27 0.0 n/a n/a n/a 1.21 1.21
Galactose (g) 0.05 n/a n/a n/a 0.14 n/a n/a n/a n/a n/a 0.19 0.19
Dietary Fiber (g) 0.0 n/a 0.0 0.0 3.2 0.0 0.0 n/a n/a n/a 3.2 3.2
Calcium (mg) 23.32 n/a 0.096 0.15 142.56 207.0 0.0 n/a n/a n/a 373.126 373.126
Iron (mg) 0.81 n/a 0.0 0.0 3.9 0.38 0.0 n/a n/a n/a 5.09 5.09
Magnesium (mg) 5.28 n/a 0.004 0.05 113.76 11.0 0.0 n/a n/a n/a 130.094 130.094
Phosphorus (mg) 84.04 n/a 0.0 0.0 70.56 158.0 0.0 n/a n/a n/a 312.6 312.6
Potassium (mg) 58.96 n/a 0.032 0.0 803.52 105.0 0.0 n/a n/a n/a 967.512 967.512
Sodium (mg) 61.6 n/a 155.032 0.2 113.76 84.0 0.0 n/a n/a n/a 414.592 414.592
Zinc (mg) 0.49 n/a 0.0 0.0 0.76 1.16 0.0 n/a n/a n/a 2.41 2.41
Copper (mg) 0.044 n/a 0.0 0.001 0.187 0.02 n/a n/a n/a n/a 0.252 0.252
Manganese (mg) 0.018 n/a 0.0 0.0 1.296 0.01 n/a n/a n/a n/a 1.324 1.324
Selenium (mcg) 13.9 n/a 0.0 0.0 1.4 14.5 0.0 n/a n/a n/a 29.9 29.9
Vitamin A, IU (IU) 214.28 n/a 0.0 0.0 13502.88 445.0 0.0 n/a n/a n/a 14162.16 14162.16
Retinol (mcg) 61.16 n/a 0.0 0.0 0.0 117.0 0.0 n/a n/a n/a 178.16 178.16
Vitamin A, RAE (mcg_RAE) 61.6 n/a 0.0 0.0 675.36 120.0 0.0 n/a n/a n/a 856.96 856.96
Beta Carotene (mcg) 4.4 n/a 0.0 0.0 8101.44 33.0 0.0 n/a n/a n/a 8138.84 8138.84
Vitamin E (mg) 0.43 n/a 0.0 0.0 2.92 0.11 0.0 n/a n/a n/a 3.46 3.46
Vitamin D (IU) 15.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 n/a 0.0 0.0 17565.12 0.0 0.0 n/a n/a n/a 17710.76 17710.76
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.22 n/a n/a n/a 0.26 n/a n/a n/a n/a n/a 0.48 0.48
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 n/a 0.0 0.0 40.5 0.0 0.0 n/a n/a n/a 40.5 40.5
Thiamin (mg) 0.031 n/a 0.0 0.0 0.115 0.01 0.0 n/a n/a n/a 0.156 0.156
Riboflavin (mg) 0.211 n/a 0.0 0.0 0.274 0.2 0.0 n/a n/a n/a 0.685 0.685
Niacin (mg) 0.031 n/a 0.0 0.0 1.037 0.1 0.0 n/a n/a n/a 1.168 1.168
Pantothenic acid (mg) 0.634 n/a 0.0 0.0 0.101 0.21 0.0 n/a n/a n/a 0.944 0.944
Vitamin B-6 (mg) 0.062 n/a 0.0 0.0 0.288 0.04 0.0 n/a n/a n/a 0.39 0.39
Folate (mcg) 20.68 n/a 0.0 0.0 279.36 12.0 0.0 n/a n/a n/a 312.04 312.04
Vitamin B-12 (mcg) 0.57 n/a 0.0 0.0 0.0 0.34 0.0 n/a n/a n/a 0.91 0.91
Choline (mg) 110.5 n/a 0.0 0.0 25.9 17.5 n/a n/a n/a n/a 153.9 153.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.075 n/a 0.0 n/a 0.058 0.13 0.0 n/a n/a n/a 0.262 0.262
Threonine (g) 0.246 n/a 0.0 n/a 0.173 0.52 0.0 n/a n/a n/a 0.939 0.939
Isoleucine (g) 0.295 n/a 0.0 n/a 0.216 0.59 0.0 n/a n/a n/a 1.101 1.101
Leucine (g) 0.48 n/a 0.0 n/a 0.317 1.22 0.0 n/a n/a n/a 2.016 2.016
Lysine (g) 0.4 n/a 0.0 n/a 0.245 1.34 0.0 n/a n/a n/a 1.985 1.985
Methionine (g) 0.167 n/a 0.0 n/a 0.072 0.28 0.0 n/a n/a n/a 0.519 0.519
Cystine (g) 0.119 n/a 0.0 n/a 0.058 0.1 0.0 n/a n/a n/a 0.276 0.276
Phenylalanine (g) 0.299 n/a 0.0 n/a 0.187 0.56 0.0 n/a n/a n/a 1.046 1.046
Tyrosine (g) 0.22 n/a 0.0 n/a 0.158 0.59 0.0 n/a n/a n/a 0.968 0.968
Valine (g) 0.378 n/a 0.0 n/a 0.23 0.69 0.0 n/a n/a n/a 1.299 1.299
Arginine (g) 0.361 n/a 0.0 n/a 0.23 0.63 0.0 n/a n/a n/a 1.221 1.221
Histidine (g) 0.136 n/a 0.0 n/a 0.086 0.46 0.0 n/a n/a n/a 0.683 0.683
Alanine (g) 0.326 n/a 0.0 n/a 0.202 0.5 0.0 n/a n/a n/a 1.027 1.027
Aspartic acid (g) 0.585 n/a 0.0 n/a 0.346 1.0 0.0 n/a n/a n/a 1.931 1.931
Glutamic acid (g) 0.739 n/a 0.0 n/a 0.49 2.45 0.0 n/a n/a n/a 3.679 3.679
Glycine (g) 0.189 n/a 0.0 n/a 0.187 0.3 0.0 n/a n/a n/a 0.676 0.676
Proline (g) 0.224 n/a 0.0 n/a 0.158 1.07 0.0 n/a n/a n/a 1.453 1.453
Serine (g) 0.427 n/a 0.0 n/a 0.144 0.58 0.0 n/a n/a n/a 1.151 1.151
Cholesterol (mg) 186.12 n/a 0.0 0.0 0.0 51.0 0.0 n/a n/a n/a 237.12 237.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 n/a 0.0 0.0 0.086 8.3 1.017 n/a n/a n/a 10.767 10.767
Phytosterols (mg) n/a n/a 0.0 n/a 12.96 n/a 0.0 n/a n/a n/a 12.96 12.96
Monounsaturated Fat (g) 1.676 n/a 0.0 0.0 0.014 3.63 0.054 n/a n/a n/a 5.375 5.375
Polyunsaturated (g) 0.598 n/a 0.0 0.0 0.245 0.39 0.0 n/a n/a n/a 1.233 1.233