CookEatShare is also available in English
Cerrar

Receta Recipe For Roast Turkey - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
roast turkey
56.0g
roast turkey
56.0g
Total Per Serving Total for Recipe
Protein (g) 10.81 10.81 21.62 21.62
Total Fat (g) 0.45 0.45 0.9 0.9
Carbohydrates (g) 2.52 2.52 5.04 5.04
Ash (g) 1.96 1.96 3.92 3.92
Calories (kcal) 57.12 57.12 114.24 114.24
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0
Water (g) 40.32 40.32 80.64 80.64
Caffeine (mg) n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0
Sugars (g) 2.18 2.18 4.37 4.37
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 8.4 8.4 16.8 16.8
Iron (mg) 0.62 0.62 1.24 1.24
Magnesium (mg) 15.68 15.68 31.36 31.36
Phosphorus (mg) 154.56 154.56 309.12 309.12
Potassium (mg) 146.72 146.72 293.44 293.44
Sodium (mg) 660.8 660.8 1321.6 1321.6
Zinc (mg) 0.56 0.56 1.12 1.12
Copper (mg) 0.123 0.123 0.246 0.246
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) n/a n/a 0.0 0.0
Riboflavin (mg) n/a n/a 0.0 0.0
Niacin (mg) n/a n/a 0.0 0.0
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 0.0
Folate (mcg) n/a n/a 0.0 0.0
Vitamin B-12 (mcg) n/a n/a 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 22.4 22.4 44.8 44.8
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.129 0.129 0.258 0.258
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.134 0.134 0.269 0.269
Polyunsaturated (g) 0.078 0.078 0.157 0.157