Receta Recipe For Smoked Bacon Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Smoked Bacon Jam All Rights Reserved: Adapted from Pomegranate Days
250g wood smoked, rindless back bacon 30mls lard 2 small red onions, peeled and roughly chopped 2 cloves garlic, crushed 2.5mls ground ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cayenne pepper
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.05 0.05
Total Fat (g) 0.08 0.08 0.08
Carbohydrates (g) 0.25 0.25 0.25
Ash (g) 0.03 0.03 0.03
Calories (kcal) 1.431 1.431 1.431
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.04 0.04 0.04
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.05 0.05 0.05
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1
Calcium (mg) 0.666 0.666 0.666
Iron (mg) 0.04 0.04 0.04
Magnesium (mg) 0.684 0.684 0.684
Phosphorus (mg) 1.319 1.319 1.319
Potassium (mg) 9.063 9.063 9.063
Sodium (mg) 0.135 0.135 0.135
Zinc (mg) 0.01 0.01 0.01
Copper (mg) 0.002 0.002 0.002
Manganese (mg) 0.009 0.009 0.009
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 187.245 187.245 187.245
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.365 9.365 9.365
Beta Carotene (mcg) 98.28 98.28 98.28
Vitamin E (mg) 0.13 0.13 0.13
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 59.207 59.207 59.207
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.3 0.3 0.3
Thiamin (mg) 0.001 0.001 0.001
Riboflavin (mg) 0.004 0.004 0.004
Niacin (mg) 0.039 0.039 0.039
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.011 0.011 0.011
Folate (mcg) 0.477 0.477 0.477
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.2 0.2 0.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.015 0.015 0.015
Phytosterols (mg) 0.374 0.374 0.374
Monounsaturated Fat (g) 0.012 0.012 0.012
Polyunsaturated (g) 0.038 0.038 0.038