Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cup
0.5
sugar, brown
1
pinch
salt to taste
tsp
cinnamon. ground
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		walnuts
0.9g 		sugar
0.0g 		sugar
2.8g 		salt
0.0g 		cinnamon.
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 n/a 0.0 n/a n/a 0.14 0.14
Total Fat (g) 0.59 n/a 0.0 n/a n/a 0.59 0.59
Carbohydrates (g) 0.12 n/a 2.8 n/a n/a 2.92 2.92
Ash (g) 0.02 n/a 0.0 n/a n/a 0.02 0.02
Calories (kcal) 5.886 n/a 10.836 n/a n/a 16.722 16.722
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.04 n/a 0.0 n/a n/a 0.04 0.04
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 n/a 2.8 n/a n/a 2.82 2.82
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.0 n/a n/a 0.1 0.1
Calcium (mg) 0.882 n/a 0.028 n/a n/a 0.91 0.91
Iron (mg) 0.03 n/a 0.0 n/a n/a 0.03 0.03
Magnesium (mg) 1.422 n/a 0.0 n/a n/a 1.422 1.422
Phosphorus (mg) 3.114 n/a 0.0 n/a n/a 3.114 3.114
Potassium (mg) 3.969 n/a 0.056 n/a n/a 4.025 4.025
Sodium (mg) 0.018 n/a 0.0 n/a n/a 0.018 0.018
Zinc (mg) 0.03 n/a 0.0 n/a n/a 0.03 0.03
Copper (mg) 0.014 n/a 0.0 n/a n/a 0.014 0.014
Manganese (mg) 0.031 n/a 0.0 n/a n/a 0.031 0.031
Selenium (mcg) 0.0 n/a 0.0 n/a n/a 0.1 0.1
Vitamin A, IU (IU) 0.18 n/a 0.0 n/a n/a 0.18 0.18
Retinol (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.009 n/a 0.0 n/a n/a 0.009 0.009
Beta Carotene (mcg) 0.108 n/a 0.0 n/a n/a 0.108 0.108
Vitamin E (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.081 n/a 0.0 n/a n/a 0.081 0.081
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.19 n/a n/a n/a n/a 0.19 0.19
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.003 n/a 0.0 n/a n/a 0.003 0.003
Riboflavin (mg) 0.001 n/a 0.001 n/a n/a 0.002 0.002
Niacin (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.01
Pantothenic acid (mg) 0.005 n/a 0.0 n/a n/a 0.005 0.005
Vitamin B-6 (mg) 0.005 n/a 0.0 n/a n/a 0.005 0.005
Folate (mcg) 0.882 n/a 0.0 n/a n/a 0.882 0.882
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.4 n/a 0.0 n/a n/a 0.4 0.4
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a 0.002 0.002
Threonine (g) 0.005 n/a n/a n/a n/a 0.005 0.005
Isoleucine (g) 0.006 n/a n/a n/a n/a 0.006 0.006
Leucine (g) 0.011 n/a n/a n/a n/a 0.011 0.011
Lysine (g) 0.004 n/a n/a n/a n/a 0.004 0.004
Methionine (g) 0.002 n/a n/a n/a n/a 0.002 0.002
Cystine (g) 0.002 n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.006 n/a n/a n/a n/a 0.006 0.006
Tyrosine (g) 0.004 n/a n/a n/a n/a 0.004 0.004
Valine (g) 0.007 n/a n/a n/a n/a 0.007 0.007
Arginine (g) 0.021 n/a n/a n/a n/a 0.021 0.021
Histidine (g) 0.004 n/a n/a n/a n/a 0.004 0.004
Alanine (g) 0.006 n/a n/a n/a n/a 0.006 0.006
Aspartic acid (g) 0.016 n/a n/a n/a n/a 0.016 0.016
Glutamic acid (g) 0.025 n/a n/a n/a n/a 0.025 0.025
Glycine (g) 0.007 n/a n/a n/a n/a 0.007 0.007
Proline (g) 0.006 n/a n/a n/a n/a 0.006 0.006
Serine (g) 0.008 n/a n/a n/a n/a 0.008 0.008
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.055 n/a 0.0 n/a n/a 0.055 0.055
Phytosterols (mg) 0.648 n/a n/a n/a n/a 0.648 0.648
Monounsaturated Fat (g) 0.08 n/a 0.0 n/a n/a 0.08 0.08
Polyunsaturated (g) 0.425 n/a 0.0 n/a n/a 0.425 0.425