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Receta Recipe of the Week - Baked Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Meal:
1
lb
pasta, penne
2
Tb
salt, kosher
3
cup
tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		meal
0.0g 		veggie
70.0g 		penne
0.0g 		pasta
0.0g 		kosher
0.0g 		salt
0.0g 		tomatoes sauce
0.0g 		mozzarella
28.33g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 10.99 n/a n/a n/a n/a n/a 6.28 6.97 24.24 24.24
Total Fat (g) n/a 4.41 n/a n/a n/a n/a n/a 6.33 9.28 20.02 20.02
Carbohydrates (g) n/a 9.99 n/a n/a n/a n/a n/a 0.62 0.36 10.97 10.97
Ash (g) n/a 1.76 n/a n/a n/a n/a n/a 0.93 1.1 3.79 3.79
Calories (kcal) n/a 123.9 n/a n/a n/a n/a n/a 84.99 112.84 321.73 321.73
Starch (g) n/a 4.05 n/a n/a n/a n/a n/a n/a n/a 4.05 4.05
Sucrose (g) n/a 0.43 n/a n/a n/a n/a n/a 0.01 0.07 0.51 0.51
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a n/a n/a 0.16 n/a 0.34 0.34
Fructose (g) n/a 0.09 n/a n/a n/a n/a n/a 0.04 n/a 0.13 0.13
Lactose (g) n/a 0.04 n/a n/a n/a n/a n/a 0.02 0.06 0.13 0.13
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.04 0.06 0.06
Alcohol (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 42.85 n/a n/a n/a n/a n/a 14.17 10.29 67.3 67.3
Caffeine (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.75 n/a n/a n/a n/a n/a 0.29 0.15 1.19 1.19
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Dietary Fiber (g) n/a 3.4 n/a n/a n/a n/a n/a 0.0 0.0 3.4 3.4
Calcium (mg) n/a 95.2 n/a n/a n/a n/a n/a 143.067 201.88 440.147 440.147
Iron (mg) n/a 1.69 n/a n/a n/a n/a n/a 0.12 0.19 2.0 2.0
Magnesium (mg) n/a 39.2 n/a n/a n/a n/a n/a 5.666 7.84 52.706 52.706
Phosphorus (mg) n/a 144.2 n/a n/a n/a n/a n/a 100.288 143.36 387.848 387.848
Potassium (mg) n/a 233.1 n/a n/a n/a n/a n/a 21.531 27.44 282.071 282.071
Sodium (mg) n/a 398.3 n/a n/a n/a n/a n/a 177.629 173.88 749.809 749.809
Zinc (mg) n/a 0.88 n/a n/a n/a n/a n/a 0.83 0.87 2.58 2.58
Copper (mg) n/a 0.14 n/a n/a n/a n/a n/a 0.003 0.008 0.151 0.151
Manganese (mg) n/a 0.665 n/a n/a n/a n/a n/a 0.008 0.003 0.676 0.676
Selenium (mcg) n/a 15.8 n/a n/a n/a n/a n/a 4.8 3.9 24.5 24.5
Vitamin A, IU (IU) n/a 11.2 n/a n/a n/a n/a n/a 191.511 280.56 483.271 483.271
Retinol (mcg) n/a 0.0 n/a n/a n/a n/a n/a 49.294 72.24 121.534 121.534
Vitamin A, RAE (mcg_RAE) n/a 0.7 n/a n/a n/a n/a n/a 50.711 74.2 125.611 125.611
Beta Carotene (mcg) n/a 7.0 n/a n/a n/a n/a n/a 16.148 23.8 46.948 46.948
Vitamin E (mg) n/a 0.16 n/a n/a n/a n/a n/a 0.05 0.08 0.3 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.36 3.36 3.36
Lycopene (mcg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 3.2 n/a n/a n/a n/a n/a 0.0 0.0 3.2 3.2
Thiamin (mg) n/a 1.855 n/a n/a n/a n/a n/a 0.008 0.008 1.872 1.872
Riboflavin (mg) n/a 0.168 n/a n/a n/a n/a n/a 0.079 0.106 0.354 0.354
Niacin (mg) n/a 2.625 n/a n/a n/a n/a n/a 0.028 0.022 2.676 2.676
Pantothenic acid (mg) n/a 0.203 n/a n/a n/a n/a n/a 0.04 0.115 0.357 0.357
Vitamin B-6 (mg) n/a 0.21 n/a n/a n/a n/a n/a 0.011 0.02 0.241 0.241
Folate (mcg) n/a 86.8 n/a n/a n/a n/a n/a 1.983 5.04 93.823 93.823
Vitamin B-12 (mcg) n/a 1.41 n/a n/a n/a n/a n/a 0.65 0.23 2.29 2.29
Choline (mg) n/a 13.6 n/a n/a n/a n/a n/a 4.4 4.6 22.6 22.6
Folic acid (mcg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.112 n/a n/a n/a n/a n/a 0.147 0.09 0.349 0.349
Threonine (g) n/a 0.427 n/a n/a n/a n/a n/a 0.278 0.249 0.954 0.954
Isoleucine (g) n/a 0.546 n/a n/a n/a n/a n/a 0.323 0.434 1.303 1.303
Leucine (g) n/a 0.98 n/a n/a n/a n/a n/a 0.518 0.669 2.168 2.168
Lysine (g) n/a 0.7 n/a n/a n/a n/a n/a 0.275 0.58 1.554 1.554
Methionine (g) n/a 0.203 n/a n/a n/a n/a n/a 0.147 0.182 0.532 0.532
Cystine (g) n/a 0.182 n/a n/a n/a n/a n/a 0.034 0.036 0.252 0.252
Phenylalanine (g) n/a 0.623 n/a n/a n/a n/a n/a 0.286 0.367 1.276 1.276
Tyrosine (g) n/a 0.455 n/a n/a n/a n/a n/a 0.295 0.336 1.086 1.086
Valine (g) n/a 0.623 n/a n/a n/a n/a n/a 0.374 0.465 1.462 1.462
Arginine (g) n/a 0.735 n/a n/a n/a n/a n/a 0.147 0.263 1.146 1.146
Histidine (g) n/a 0.329 n/a n/a n/a n/a n/a 0.147 0.244 0.72 0.72
Alanine (g) n/a 0.511 n/a n/a n/a n/a n/a 0.201 0.196 0.908 0.908
Aspartic acid (g) n/a 1.085 n/a n/a n/a n/a n/a 0.462 0.448 1.995 1.995
Glutamic acid (g) n/a 2.863 n/a n/a n/a n/a n/a 1.264 1.705 5.832 5.832
Glycine (g) n/a 0.462 n/a n/a n/a n/a n/a 0.147 0.12 0.73 0.73
Proline (g) n/a 0.91 n/a n/a n/a n/a n/a 0.666 0.787 2.363 2.363
Serine (g) n/a 0.679 n/a n/a n/a n/a n/a 0.21 0.409 1.297 1.297
Cholesterol (mg) n/a 3.5 n/a n/a n/a n/a n/a 22.381 29.4 55.281 55.281
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.008 n/a n/a n/a n/a n/a 3.725 5.905 10.639 10.639
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.246 n/a n/a n/a n/a n/a 1.861 2.629 5.736 5.736
Polyunsaturated (g) n/a 1.414 n/a n/a n/a n/a n/a 0.218 0.263 1.895 1.895