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Receta Recipe of the Week - Beef Rouladen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oz
1
12 oz can
dash
paprika, sweet
Slice beef cross-grain into ¼” thick slices. Place in baggie
and pound until 1/8” thick. Remove from baggie and spread
each slice with mustard. Place one slice of bacon on top
along with 1/8th of the onions and a pickle slice. Roll up
lengthwise and place a toothpick through the beef at each
end. Roll in flour seasoned with salt and pepper. Sauté in oil
until lightly browned. Place in oven-proof dish, pour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1000.0g 		beef consomm
240.0g 		paprika
0.0g 		consomm
240.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.74 n/a 2.74 5.47 5.47
Total Fat (g) 0.0 0.53 n/a 0.53 1.06 1.06
Carbohydrates (g) 0.0 0.1 n/a 0.1 0.19 0.19
Ash (g) 1.0 n/a n/a n/a 1.0 1.0
Calories (kcal) 0.0 16.8 n/a 16.8 33.6 33.6
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 999.0 234.12 n/a 234.12 1467.24 1467.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 30.0 14.4 n/a 14.4 58.8 58.8
Iron (mg) 0.0 0.41 n/a 0.41 0.82 0.82
Magnesium (mg) 10.0 4.8 n/a 4.8 19.6 19.6
Phosphorus (mg) 0.0 31.2 n/a 31.2 62.4 62.4
Potassium (mg) 0.0 129.6 n/a 129.6 259.2 259.2
Sodium (mg) 40.0 782.4 n/a 782.4 1604.8 1604.8
Zinc (mg) 0.1 0.0 n/a 0.0 0.1 0.1
Copper (mg) 0.1 0.0 n/a 0.0 0.1 0.1
Manganese (mg) 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.0 1.7 n/a 1.7 3.4 3.4
Vitamin A, IU (IU) 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.048 n/a 0.048 0.096 0.096
Niacin (mg) 0.0 1.872 n/a 1.872 3.744 3.744
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.024 n/a 0.024 0.048 0.048
Folate (mcg) 0.0 4.8 n/a 4.8 9.6 9.6
Vitamin B-12 (mcg) 0.0 0.17 n/a 0.17 0.34 0.34
Choline (mg) 0.0 7.0 n/a 7.0 13.9 13.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.264 n/a 0.264 0.528 0.528
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.216 n/a 0.216 0.432 0.432
Polyunsaturated (g) 0.0 0.024 n/a 0.024 0.048 0.048