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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oz
chocolate, semi-sweet bits
0.75
cup
2
4
large
1
tsp
vanilla
flour, all-purpose
0.125
salt, kosher
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bits
0.0g 		chocolate
0.0g 		butter
5.0g 		sugar
2.8g 		egg
44.0g 		vanilla
0.0g 		flour
0.0g 		walnuts
0.9g 		kosher
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.04 0.0 5.54 n/a n/a 0.14 n/a n/a 5.71 5.71
Total Fat (g) n/a n/a 4.06 0.0 4.37 n/a n/a 0.59 n/a n/a 9.02 9.02
Carbohydrates (g) n/a n/a 0.0 2.8 0.34 n/a n/a 0.12 n/a n/a 3.26 3.26
Ash (g) n/a n/a 0.0 0.0 0.38 n/a n/a 0.02 n/a n/a 0.4 0.4
Calories (kcal) n/a n/a 35.85 10.836 62.92 n/a n/a 5.886 n/a n/a 115.492 115.492
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.02 n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 n/a n/a 0.0 n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a n/a 0.9 0.0 33.37 n/a n/a 0.04 n/a n/a 34.3 34.3
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 2.8 0.34 n/a n/a 0.02 n/a n/a 3.16 3.16
Galactose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 0.1
Calcium (mg) n/a n/a 1.2 0.028 23.32 n/a n/a 0.882 n/a n/a 25.43 25.43
Iron (mg) n/a n/a 0.0 0.0 0.81 n/a n/a 0.03 n/a n/a 0.83 0.83
Magnesium (mg) n/a n/a 0.1 0.0 5.28 n/a n/a 1.422 n/a n/a 6.802 6.802
Phosphorus (mg) n/a n/a 1.2 0.0 84.04 n/a n/a 3.114 n/a n/a 88.354 88.354
Potassium (mg) n/a n/a 1.2 0.056 58.96 n/a n/a 3.969 n/a n/a 64.185 64.185
Sodium (mg) n/a n/a 0.55 0.0 61.6 n/a n/a 0.018 n/a n/a 62.168 62.168
Zinc (mg) n/a n/a 0.0 0.0 0.49 n/a n/a 0.03 n/a n/a 0.52 0.52
Copper (mg) n/a n/a 0.001 0.0 0.044 n/a n/a 0.014 n/a n/a 0.059 0.059
Manganese (mg) n/a n/a 0.0 0.0 0.018 n/a n/a 0.031 n/a n/a 0.048 0.048
Selenium (mcg) n/a n/a 0.1 0.0 13.9 n/a n/a 0.0 n/a n/a 14.1 14.1
Vitamin A, IU (IU) n/a n/a 124.95 0.0 214.28 n/a n/a 0.18 n/a n/a 339.41 339.41
Retinol (mcg) n/a n/a 33.55 0.0 61.16 n/a n/a 0.0 n/a n/a 94.71 94.71
Vitamin A, RAE (mcg_RAE) n/a n/a 34.2 0.0 61.6 n/a n/a 0.009 n/a n/a 95.809 95.809
Beta Carotene (mcg) n/a n/a 7.9 0.0 4.4 n/a n/a 0.108 n/a n/a 12.408 12.408
Vitamin E (mg) n/a n/a 0.12 0.0 0.43 n/a n/a 0.01 n/a n/a 0.55 0.55
Vitamin D (IU) n/a n/a n/a n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 145.64 n/a n/a 0.081 n/a n/a 145.721 145.721
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.22 n/a n/a 0.19 n/a n/a 0.41 0.41
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 n/a n/a 0.03 0.03
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Thiamin (mg) n/a n/a 0.001 0.0 0.031 n/a n/a 0.003 n/a n/a 0.034 0.034
Riboflavin (mg) n/a n/a 0.002 0.001 0.211 n/a n/a 0.001 n/a n/a 0.215 0.215
Niacin (mg) n/a n/a 0.002 0.0 0.031 n/a n/a 0.01 n/a n/a 0.043 0.043
Pantothenic acid (mg) n/a n/a 0.006 0.0 0.634 n/a n/a 0.005 n/a n/a 0.644 0.644
Vitamin B-6 (mg) n/a n/a 0.0 0.0 0.062 n/a n/a 0.005 n/a n/a 0.066 0.066
Folate (mcg) n/a n/a 0.15 0.0 20.68 n/a n/a 0.882 n/a n/a 21.712 21.712
Vitamin B-12 (mcg) n/a n/a 0.01 0.0 0.57 n/a n/a 0.0 n/a n/a 0.58 0.58
Choline (mg) n/a n/a 0.9 0.0 110.5 n/a n/a 0.4 n/a n/a 111.8 111.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.075 n/a n/a 0.002 n/a n/a 0.077 0.077
Threonine (g) n/a n/a 0.002 n/a 0.246 n/a n/a 0.005 n/a n/a 0.254 0.254
Isoleucine (g) n/a n/a 0.003 n/a 0.295 n/a n/a 0.006 n/a n/a 0.303 0.303
Leucine (g) n/a n/a 0.004 n/a 0.48 n/a n/a 0.011 n/a n/a 0.494 0.494
Lysine (g) n/a n/a 0.004 n/a 0.4 n/a n/a 0.004 n/a n/a 0.408 0.408
Methionine (g) n/a n/a 0.001 n/a 0.167 n/a n/a 0.002 n/a n/a 0.17 0.17
Cystine (g) n/a n/a 0.001 n/a 0.119 n/a n/a 0.002 n/a n/a 0.121 0.121
Phenylalanine (g) n/a n/a 0.002 n/a 0.299 n/a n/a 0.006 n/a n/a 0.308 0.308
Tyrosine (g) n/a n/a 0.002 n/a 0.22 n/a n/a 0.004 n/a n/a 0.226 0.226
Valine (g) n/a n/a 0.003 n/a 0.378 n/a n/a 0.007 n/a n/a 0.388 0.388
Arginine (g) n/a n/a 0.002 n/a 0.361 n/a n/a 0.021 n/a n/a 0.383 0.383
Histidine (g) n/a n/a 0.001 n/a 0.136 n/a n/a 0.004 n/a n/a 0.141 0.141
Alanine (g) n/a n/a 0.002 n/a 0.326 n/a n/a 0.006 n/a n/a 0.333 0.333
Aspartic acid (g) n/a n/a 0.003 n/a 0.585 n/a n/a 0.016 n/a n/a 0.605 0.605
Glutamic acid (g) n/a n/a 0.009 n/a 0.739 n/a n/a 0.025 n/a n/a 0.774 0.774
Glycine (g) n/a n/a 0.001 n/a 0.189 n/a n/a 0.007 n/a n/a 0.198 0.198
Proline (g) n/a n/a 0.004 n/a 0.224 n/a n/a 0.006 n/a n/a 0.235 0.235
Serine (g) n/a n/a 0.003 n/a 0.427 n/a n/a 0.008 n/a n/a 0.438 0.438
Cholesterol (mg) n/a n/a 10.75 0.0 186.12 n/a n/a 0.0 n/a n/a 196.87 196.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 2.569 0.0 1.364 n/a n/a 0.055 n/a n/a 3.988 3.988
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.648 n/a n/a 0.648 0.648
Monounsaturated Fat (g) n/a n/a 1.051 0.0 1.676 n/a n/a 0.08 n/a n/a 2.808 2.808
Polyunsaturated (g) n/a n/a 0.152 0.0 0.598 n/a n/a 0.425 n/a n/a 1.175 1.175