Receta Recipe of the Week - Carrot Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
You’re Something Special (Celebration Meal Plans)
1.5
cup
oil, vegetable
2
4
large
flour, all-purpose
tsp
baking soda
baking powder
cinnamon. ground
1
salt, kosher
3
whole
0.5
raisins, golden
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
0.0g 		sugar
2.8g 		egg
44.0g 		flour
0.0g 		baking soda
0.0g 		baking powder
0.0g 		cinnamon.
0.0g 		kosher
0.0g 		salt
0.0g 		carrots
54.29g 		walnuts
0.9g 		raisins
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 5.54 n/a n/a n/a n/a n/a n/a 0.5 0.14 n/a 6.18 6.18
Total Fat (g) n/a 0.0 4.37 n/a n/a n/a n/a n/a n/a 0.13 0.59 n/a 5.09 5.09
Carbohydrates (g) n/a 2.8 0.34 n/a n/a n/a n/a n/a n/a 5.2 0.12 n/a 8.46 8.46
Ash (g) n/a 0.0 0.38 n/a n/a n/a n/a n/a n/a 0.53 0.02 n/a 0.92 0.92
Calories (kcal) n/a 10.836 62.92 n/a n/a n/a n/a n/a n/a 22.259 5.886 n/a 101.901 101.901
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.78 0.0 n/a 0.78 0.78
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 1.95 0.02 n/a 2.02 2.02
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.32 0.0 n/a 0.41 0.41
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.35 0.35
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 33.37 n/a n/a n/a n/a n/a n/a 47.93 0.04 n/a 81.34 81.34
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 2.8 0.34 n/a n/a n/a n/a n/a n/a 2.57 0.02 n/a 5.73 5.73
Galactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.5 0.1 n/a 1.6 1.6
Calcium (mg) n/a 0.028 23.32 n/a n/a n/a n/a n/a n/a 17.916 0.882 n/a 42.146 42.146
Iron (mg) n/a 0.0 0.81 n/a n/a n/a n/a n/a n/a 0.16 0.03 n/a 0.99 0.99
Magnesium (mg) n/a 0.0 5.28 n/a n/a n/a n/a n/a n/a 6.515 1.422 n/a 13.217 13.217
Phosphorus (mg) n/a 0.0 84.04 n/a n/a n/a n/a n/a n/a 19.002 3.114 n/a 106.156 106.156
Potassium (mg) n/a 0.056 58.96 n/a n/a n/a n/a n/a n/a 173.728 3.969 n/a 236.713 236.713
Sodium (mg) n/a 0.0 61.6 n/a n/a n/a n/a n/a n/a 37.46 0.018 n/a 99.078 99.078
Zinc (mg) n/a 0.0 0.49 n/a n/a n/a n/a n/a n/a 0.13 0.03 n/a 0.65 0.65
Copper (mg) n/a 0.0 0.044 n/a n/a n/a n/a n/a n/a 0.027 0.014 n/a 0.085 0.085
Manganese (mg) n/a 0.0 0.018 n/a n/a n/a n/a n/a n/a 0.076 0.031 n/a 0.124 0.124
Selenium (mcg) n/a 0.0 13.9 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 14.1 14.1
Vitamin A, IU (IU) n/a 0.0 214.28 n/a n/a n/a n/a n/a n/a 9069.687 0.18 n/a 9284.147 9284.147
Retinol (mcg) n/a 0.0 61.16 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) n/a 0.0 61.6 n/a n/a n/a n/a n/a n/a 453.322 0.009 n/a 514.931 514.931
Beta Carotene (mcg) n/a 0.0 4.4 n/a n/a n/a n/a n/a n/a 4497.927 0.108 n/a 4502.435 4502.435
Vitamin E (mg) n/a 0.0 0.43 n/a n/a n/a n/a n/a n/a 0.36 0.01 n/a 0.79 0.79
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.543 0.0 n/a 0.543 0.543
Lutein + zeaxanthin (mcg) n/a 0.0 145.64 n/a n/a n/a n/a n/a n/a 138.982 0.081 n/a 284.703 284.703
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a n/a n/a n/a n/a 0.0 0.19 n/a 0.41 0.41
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.03 0.03
Vitamin C (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3.2 0.0 n/a 3.2 3.2
Thiamin (mg) n/a 0.0 0.031 n/a n/a n/a n/a n/a n/a 0.038 0.003 n/a 0.072 0.072
Riboflavin (mg) n/a 0.001 0.211 n/a n/a n/a n/a n/a n/a 0.033 0.001 n/a 0.246 0.246
Niacin (mg) n/a 0.0 0.031 n/a n/a n/a n/a n/a n/a 0.532 0.01 n/a 0.573 0.573
Pantothenic acid (mg) n/a 0.0 0.634 n/a n/a n/a n/a n/a n/a 0.147 0.005 n/a 0.785 0.785
Vitamin B-6 (mg) n/a 0.0 0.062 n/a n/a n/a n/a n/a n/a 0.076 0.005 n/a 0.142 0.142
Folate (mcg) n/a 0.0 20.68 n/a n/a n/a n/a n/a n/a 10.315 0.882 n/a 31.877 31.877
Vitamin B-12 (mcg) n/a 0.0 0.57 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.57 0.57
Choline (mg) n/a 0.0 110.5 n/a n/a n/a n/a n/a n/a 4.8 0.4 n/a 115.6 115.6
Folic acid (mcg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.075 n/a n/a n/a n/a n/a n/a 0.005 0.002 n/a 0.082 0.082
Threonine (g) n/a n/a 0.246 n/a n/a n/a n/a n/a n/a 0.103 0.005 n/a 0.355 0.355
Isoleucine (g) n/a n/a 0.295 n/a n/a n/a n/a n/a n/a 0.043 0.006 n/a 0.344 0.344
Leucine (g) n/a n/a 0.48 n/a n/a n/a n/a n/a n/a 0.054 0.011 n/a 0.544 0.544
Lysine (g) n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.054 0.004 n/a 0.458 0.458
Methionine (g) n/a n/a 0.167 n/a n/a n/a n/a n/a n/a 0.011 0.002 n/a 0.18 0.18
Cystine (g) n/a n/a 0.119 n/a n/a n/a n/a n/a n/a 0.043 0.002 n/a 0.164 0.164
Phenylalanine (g) n/a n/a 0.299 n/a n/a n/a n/a n/a n/a 0.033 0.006 n/a 0.338 0.338
Tyrosine (g) n/a n/a 0.22 n/a n/a n/a n/a n/a n/a 0.022 0.004 n/a 0.245 0.245
Valine (g) n/a n/a 0.378 n/a n/a n/a n/a n/a n/a 0.038 0.007 n/a 0.423 0.423
Arginine (g) n/a n/a 0.361 n/a n/a n/a n/a n/a n/a 0.049 0.021 n/a 0.43 0.43
Histidine (g) n/a n/a 0.136 n/a n/a n/a n/a n/a n/a 0.022 0.004 n/a 0.162 0.162
Alanine (g) n/a n/a 0.326 n/a n/a n/a n/a n/a n/a 0.06 0.006 n/a 0.392 0.392
Aspartic acid (g) n/a n/a 0.585 n/a n/a n/a n/a n/a n/a 0.103 0.016 n/a 0.705 0.705
Glutamic acid (g) n/a n/a 0.739 n/a n/a n/a n/a n/a n/a 0.201 0.025 n/a 0.965 0.965
Glycine (g) n/a n/a 0.189 n/a n/a n/a n/a n/a n/a 0.027 0.007 n/a 0.224 0.224
Proline (g) n/a n/a 0.224 n/a n/a n/a n/a n/a n/a 0.027 0.006 n/a 0.258 0.258
Serine (g) n/a n/a 0.427 n/a n/a n/a n/a n/a n/a 0.027 0.008 n/a 0.462 0.462
Cholesterol (mg) n/a 0.0 186.12 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 1.364 n/a n/a n/a n/a n/a n/a 0.022 0.055 n/a 1.441 1.441
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.648 n/a 0.648 0.648
Monounsaturated Fat (g) n/a 0.0 1.676 n/a n/a n/a n/a n/a n/a 0.005 0.08 n/a 1.762 1.762
Polyunsaturated (g) n/a 0.0 0.598 n/a n/a n/a n/a n/a n/a 0.065 0.425 n/a 1.088 1.088