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Receta Recipe of the Week - Coq au Vin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8
oz
1
10.5 oz can
chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cloves
0.5g 		garlic
2.61g 		pearl
0.0g 		onions
99.0g 		mushrooms
17.46g 		beef consomm
240.0g 		wine
147.0g 		chicken broth
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.17 n/a 1.09 0.54 2.74 0.1 n/a 4.66 4.66
Total Fat (g) 0.1 0.01 n/a 0.1 0.06 0.53 0.0 n/a 0.8 0.8
Carbohydrates (g) 0.31 0.86 n/a 9.25 0.57 0.1 3.84 n/a 14.92 14.92
Ash (g) 0.03 0.04 n/a 0.35 0.15 n/a 0.41 n/a 0.98 0.98
Calories (kcal) 1.615 3.889 n/a 39.6 3.841 16.8 124.95 n/a 190.695 190.695
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.98 0.0 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 0.01 n/a n/a 1.95 0.26 n/a n/a n/a 2.21 2.21
Fructose (g) 0.01 n/a n/a 1.28 0.03 n/a n/a n/a 1.31 1.31
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 15.6 n/a 15.6 15.6
Water (g) 0.03 1.53 n/a 88.22 16.14 234.12 127.14 n/a 467.18 467.18
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.03 n/a 4.2 0.29 0.0 0.91 n/a 5.44 5.44
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 n/a 1.7 0.2 0.0 0.0 n/a 2.1 2.1
Calcium (mg) 3.23 4.724 n/a 22.77 0.524 14.4 11.76 n/a 57.408 57.408
Iron (mg) 0.04 0.04 n/a 0.21 0.09 0.41 0.68 n/a 1.47 1.47
Magnesium (mg) 1.32 0.653 n/a 9.9 1.571 4.8 17.64 n/a 35.884 35.884
Phosphorus (mg) 0.525 3.993 n/a 28.71 15.016 31.2 33.81 n/a 113.254 113.254
Potassium (mg) 5.51 10.466 n/a 144.54 55.523 129.6 186.69 n/a 532.329 532.329
Sodium (mg) 1.215 0.444 n/a 3.96 0.873 782.4 5.88 n/a 794.772 794.772
Zinc (mg) 0.01 0.03 n/a 0.17 0.09 0.0 0.21 n/a 0.5 0.5
Copper (mg) 0.002 0.008 n/a 0.04 0.056 0.0 0.015 n/a 0.12 0.12
Manganese (mg) 0.15 0.044 n/a 0.129 0.009 n/a 0.191 n/a 0.522 0.522
Selenium (mcg) 0.0 0.4 n/a 0.5 1.6 1.7 0.3 n/a 4.5 4.5
Vitamin A, IU (IU) 2.65 0.235 n/a 1.98 0.0 n/a 2.94 n/a 7.805 7.805
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.135 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.135 0.135
Beta Carotene (mcg) 0.42 0.131 n/a 0.99 0.0 0.0 1.47 n/a 3.011 3.011
Vitamin E (mg) 0.04 0.0 n/a 0.02 0.0 0.0 0.0 n/a 0.07 0.07
Vitamin D (IU) n/a n/a n/a n/a 3.143 n/a n/a n/a 3.143 3.143
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 n/a 3.96 0.0 0.0 8.82 n/a 13.198 13.198
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.8 n/a 7.3 0.4 0.0 0.0 n/a 8.9 8.9
Thiamin (mg) 0.001 0.005 n/a 0.05 0.014 0.0 0.015 n/a 0.084 0.084
Riboflavin (mg) 0.001 0.003 n/a 0.03 0.07 0.048 0.044 n/a 0.196 0.196
Niacin (mg) 0.007 0.018 n/a 0.119 0.63 1.872 0.323 n/a 2.97 2.97
Pantothenic acid (mg) n/a 0.016 n/a 0.119 0.262 n/a 0.044 n/a 0.44 0.44
Vitamin B-6 (mg) 0.003 0.032 n/a 0.119 0.017 0.024 0.088 n/a 0.284 0.284
Folate (mcg) 0.465 0.078 n/a 18.81 2.794 4.8 1.47 n/a 28.417 28.417
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.01 0.17 0.0 n/a 0.17 0.17
Choline (mg) 0.2 0.6 n/a 6.0 3.0 7.0 8.4 n/a 25.2 25.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.01 0.007 n/a n/a n/a 0.019 0.019
Threonine (g) n/a 0.004 n/a 0.02 0.019 n/a n/a n/a 0.043 0.043
Isoleucine (g) n/a 0.006 n/a 0.01 0.014 n/a n/a n/a 0.03 0.03
Leucine (g) n/a 0.008 n/a 0.03 0.021 n/a n/a n/a 0.059 0.059
Lysine (g) n/a 0.007 n/a 0.04 0.019 n/a n/a n/a 0.066 0.066
Methionine (g) n/a 0.002 n/a 0.0 0.005 n/a n/a n/a 0.007 0.007
Cystine (g) n/a 0.002 n/a 0.0 0.002 n/a n/a n/a 0.004 0.004
Phenylalanine (g) n/a 0.005 n/a 0.03 0.016 n/a n/a n/a 0.05 0.05
Tyrosine (g) n/a 0.002 n/a 0.01 0.007 n/a n/a n/a 0.019 0.019
Valine (g) n/a 0.008 n/a 0.02 0.04 n/a n/a n/a 0.068 0.068
Arginine (g) n/a 0.016 n/a 0.099 0.014 n/a n/a n/a 0.129 0.129
Histidine (g) n/a 0.003 n/a 0.01 0.01 n/a n/a n/a 0.023 0.023
Alanine (g) n/a 0.003 n/a 0.02 0.035 n/a n/a n/a 0.058 0.058
Aspartic acid (g) n/a 0.013 n/a 0.089 0.035 n/a n/a n/a 0.137 0.137
Glutamic acid (g) n/a 0.021 n/a 0.257 0.059 n/a n/a n/a 0.338 0.338
Glycine (g) n/a 0.005 n/a 0.03 0.016 n/a n/a n/a 0.051 0.051
Proline (g) n/a 0.003 n/a 0.01 0.014 n/a n/a n/a 0.026 0.026
Serine (g) n/a 0.005 n/a 0.02 0.016 n/a n/a n/a 0.04 0.04
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.002 n/a 0.04 0.007 0.264 0.0 n/a 0.34 0.34
Phytosterols (mg) 1.28 n/a n/a 14.85 n/a n/a n/a n/a 16.13 16.13
Monounsaturated Fat (g) 0.007 0.0 n/a 0.01 0.0 0.216 0.0 n/a 0.234 0.234
Polyunsaturated (g) 0.035 0.007 n/a 0.02 0.024 0.024 0.0 n/a 0.11 0.11