Receta Recipe of the Week - Crown Roast of Pork - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork
68.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 14.96 | 14.96 | 14.96 |
Total Fat (g) | 4.45 | 4.45 | 4.45 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 0.67 | 0.67 | 0.67 |
Calories (kcal) | 104.333 | 104.333 | 104.333 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 49.41 | 49.41 | 49.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.432 | 3.432 | 3.432 |
Iron (mg) | 0.53 | 0.53 | 0.53 |
Magnesium (mg) | 15.101 | 15.101 | 15.101 |
Phosphorus (mg) | 142.085 | 142.085 | 142.085 |
Potassium (mg) | 288.974 | 288.974 | 288.974 |
Sodium (mg) | 30.888 | 30.888 | 30.888 |
Zinc (mg) | 1.16 | 1.16 | 1.16 |
Copper (mg) | 0.041 | 0.041 | 0.041 |
Manganese (mg) | 0.007 | 0.007 | 0.007 |
Selenium (mcg) | 24.3 | 24.3 | 24.3 |
Vitamin A, IU (IU) | 4.805 | 4.805 | 4.805 |
Retinol (mcg) | 1.373 | 1.373 | 1.373 |
Vitamin A, RAE (mcg_RAE) | 1.373 | 1.373 | 1.373 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.12 | 0.12 | 0.12 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.2 | 0.2 |
Thiamin (mg) | 0.59 | 0.59 | 0.59 |
Riboflavin (mg) | 0.185 | 0.185 | 0.185 |
Niacin (mg) | 3.459 | 3.459 | 3.459 |
Pantothenic acid (mg) | 0.529 | 0.529 | 0.529 |
Vitamin B-6 (mg) | 0.323 | 0.323 | 0.323 |
Folate (mcg) | 4.805 | 4.805 | 4.805 |
Vitamin B-12 (mcg) | 0.36 | 0.36 | 0.36 |
Choline (mg) | n/a | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.192 | 0.192 | 0.192 |
Threonine (g) | 0.686 | 0.686 | 0.686 |
Isoleucine (g) | 0.7 | 0.7 | 0.7 |
Leucine (g) | 1.201 | 1.201 | 1.201 |
Lysine (g) | 1.345 | 1.345 | 1.345 |
Methionine (g) | 0.398 | 0.398 | 0.398 |
Cystine (g) | 0.192 | 0.192 | 0.192 |
Phenylalanine (g) | 0.597 | 0.597 | 0.597 |
Tyrosine (g) | 0.522 | 0.522 | 0.522 |
Valine (g) | 0.81 | 0.81 | 0.81 |
Arginine (g) | 0.934 | 0.934 | 0.934 |
Histidine (g) | 0.597 | 0.597 | 0.597 |
Alanine (g) | 0.872 | 0.872 | 0.872 |
Aspartic acid (g) | 1.387 | 1.387 | 1.387 |
Glutamic acid (g) | 2.341 | 2.341 | 2.341 |
Glycine (g) | 0.714 | 0.714 | 0.714 |
Proline (g) | 0.604 | 0.604 | 0.604 |
Serine (g) | 0.618 | 0.618 | 0.618 |
Cholesterol (mg) | 37.752 | 37.752 | 37.752 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.538 | 1.538 | 1.538 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.011 | 2.011 | 2.011 |
Polyunsaturated (g) | 0.48 | 0.48 | 0.48 |