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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grilled Steelhead Trout
Recipe Summary Complexity: Easy
Category: Fish Entrée
Meal: other (General)
24 oz steelhead trout, fresh
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		serves
6.75g 		meal
0.0g 		oil
6.8g 		salt
9.0g 		pepper
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.93 n/a 0.0 0.0 0.01 0.94 3.76
Total Fat (g) 2.45 n/a 6.8 0.0 0.0 9.25 37.0
Carbohydrates (g) 0.18 n/a 0.0 0.0 0.03 0.21 0.84
Ash (g) n/a n/a 0.0 8.98 0.0 8.98 35.92
Calories (kcal) 26.73 n/a 60.112 0.0 0.127 86.969 347.876
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.01 n/a 0.0 0.02 0.6 3.62 14.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.02 0.02 0.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.675 n/a 0.0 2.16 0.064 2.899 11.596
Iron (mg) 0.08 n/a 0.0 0.03 0.0 0.11 0.44
Magnesium (mg) 0.81 n/a 0.0 0.09 0.064 0.964 3.856
Phosphorus (mg) 7.223 n/a 0.0 0.0 0.127 7.35 29.4
Potassium (mg) 12.758 n/a 0.0 0.72 1.112 14.59 58.36
Sodium (mg) 54.338 n/a 0.0 3488.22 0.019 3542.577 14170.308
Zinc (mg) 0.13 n/a 0.0 0.01 0.0 0.14 0.56
Copper (mg) 0.003 n/a 0.0 0.003 0.0 0.006 0.024
Manganese (mg) n/a n/a n/a 0.009 0.001 0.01 0.04
Selenium (mcg) 1.0 n/a 0.0 0.0 0.0 1.0 4.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 2.351 2.351 9.404
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.114 0.114 0.456
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 1.322 1.322 5.288
Vitamin E (mg) 0.01 n/a 0.63 0.0 0.0 0.64 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 2.167 2.167 8.668
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.5 0.5 2.0
Thiamin (mg) 0.024 n/a 0.0 0.0 0.0 0.025 0.1
Riboflavin (mg) 0.01 n/a 0.0 0.0 0.0 0.01 0.04
Niacin (mg) 0.227 n/a 0.0 0.0 0.003 0.231 0.924
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.001 0.001 0.004
Vitamin B-6 (mg) 0.003 n/a 0.0 0.0 0.001 0.005 0.02
Folate (mcg) 0.135 n/a 0.0 0.0 0.064 0.199 0.796
Vitamin B-12 (mcg) 0.03 n/a 0.0 0.0 0.0 0.03 0.12
Choline (mg) 4.0 n/a n/a 0.0 0.0 4.0 16.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.001 0.001 0.004
Tyrosine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.001 0.001 0.004
Glutamic acid (g) n/a n/a 0.0 0.0 0.001 0.001 0.004
Glycine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Cholesterol (mg) 4.793 n/a 0.0 0.0 0.0 4.793 19.172
Trans Fat (g) n/a n/a 0.175 n/a n/a 0.175 0.7
Saturated Fat (g) 0.875 n/a 0.505 0.0 0.0 1.38 5.52
Phytosterols (mg) n/a n/a 17.0 0.0 0.057 17.057 68.228
Monounsaturated Fat (g) 1.16 n/a 1.546 0.0 0.0 2.705 10.82
Polyunsaturated (g) 0.263 n/a 4.43 0.0 0.0 4.693 18.772