Receta Recipe of the Week - Pate' a' Choux - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
dinner
36.0g |
water
1000.0g |
butter
5.0g |
kosher
0.0g |
salt
0.0g |
sugar
2.8g |
flour
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.71 | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | 3.75 | 3.75 |
Total Fat (g) | 1.22 | 0.0 | 4.06 | n/a | n/a | 0.0 | n/a | 5.28 | 5.28 |
Carbohydrates (g) | 19.12 | 0.0 | 0.0 | n/a | n/a | 2.8 | n/a | 21.92 | 21.92 |
Ash (g) | 1.04 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.05 | 2.05 |
Calories (kcal) | 102.96 | 0.0 | 35.85 | n/a | n/a | 10.836 | n/a | 149.646 | 149.646 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 10.84 | 999.0 | 0.9 | n/a | n/a | 0.0 | n/a | 1010.73 | 1010.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.0 | 0.0 | n/a | n/a | 2.8 | n/a | 3.22 | 3.22 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.8 | 1.8 |
Calcium (mg) | 10.8 | 30.0 | 1.2 | n/a | n/a | 0.028 | n/a | 42.028 | 42.028 |
Iron (mg) | 0.97 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.97 | 0.97 |
Magnesium (mg) | 19.44 | 10.0 | 0.1 | n/a | n/a | 0.0 | n/a | 29.54 | 29.54 |
Phosphorus (mg) | 57.24 | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 58.44 | 58.44 |
Potassium (mg) | 64.8 | 0.0 | 1.2 | n/a | n/a | 0.056 | n/a | 66.056 | 66.056 |
Sodium (mg) | 321.12 | 40.0 | 0.55 | n/a | n/a | 0.0 | n/a | 361.67 | 361.67 |
Zinc (mg) | 0.35 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.45 | 0.45 |
Copper (mg) | 0.072 | 0.1 | 0.001 | n/a | n/a | 0.0 | n/a | 0.173 | 0.173 |
Manganese (mg) | 0.252 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.252 | 0.252 |
Selenium (mcg) | 10.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 10.1 | 10.1 |
Vitamin A, IU (IU) | 2.52 | 0.0 | 124.95 | n/a | n/a | 0.0 | n/a | 127.47 | 127.47 |
Retinol (mcg) | 0.0 | 0.0 | 33.55 | n/a | n/a | 0.0 | n/a | 33.55 | 33.55 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 34.2 | n/a | n/a | 0.0 | n/a | 34.2 | 34.2 |
Beta Carotene (mcg) | 1.44 | 0.0 | 7.9 | n/a | n/a | 0.0 | n/a | 9.34 | 9.34 |
Vitamin E (mg) | 0.12 | 0.0 | 0.12 | n/a | n/a | 0.0 | n/a | 0.24 | 0.24 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.44 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 19.44 | 19.44 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.137 | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.137 | 0.137 |
Riboflavin (mg) | 0.097 | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | 0.099 | 0.099 |
Niacin (mg) | 1.404 | 0.0 | 0.002 | n/a | n/a | 0.0 | n/a | 1.406 | 1.406 |
Pantothenic acid (mg) | 0.137 | 0.0 | 0.006 | n/a | n/a | 0.0 | n/a | 0.142 | 0.142 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.022 | 0.022 |
Folate (mcg) | 35.64 | 0.0 | 0.15 | n/a | n/a | 0.0 | n/a | 35.79 | 35.79 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Choline (mg) | 5.3 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 6.2 | 6.2 |
Folic acid (mcg) | 27.72 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 27.72 | 27.72 |
Tryptophan (g) | 0.043 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.044 | 0.044 |
Threonine (g) | 0.112 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.114 | 0.114 |
Isoleucine (g) | 0.144 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.147 | 0.147 |
Leucine (g) | 0.256 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.26 | 0.26 |
Lysine (g) | 0.101 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.104 | 0.104 |
Methionine (g) | 0.061 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.062 | 0.062 |
Cystine (g) | 0.079 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Phenylalanine (g) | 0.184 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.186 | 0.186 |
Tyrosine (g) | 0.094 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.096 | 0.096 |
Valine (g) | 0.169 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.172 | 0.172 |
Arginine (g) | 0.144 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.146 | 0.146 |
Histidine (g) | 0.079 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Alanine (g) | 0.13 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.131 | 0.131 |
Aspartic acid (g) | 0.191 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.194 | 0.194 |
Glutamic acid (g) | 1.163 | n/a | 0.009 | n/a | n/a | n/a | n/a | 1.172 | 1.172 |
Glycine (g) | 0.133 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.134 | 0.134 |
Proline (g) | 0.407 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.411 | 0.411 |
Serine (g) | 0.184 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.186 | 0.186 |
Cholesterol (mg) | 0.0 | 0.0 | 10.75 | n/a | n/a | 0.0 | n/a | 10.75 | 10.75 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.22 | 0.0 | 2.569 | n/a | n/a | 0.0 | n/a | 2.788 | 2.788 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.446 | 0.0 | 1.051 | n/a | n/a | 0.0 | n/a | 1.497 | 1.497 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.152 | n/a | n/a | 0.0 | n/a | 0.408 | 0.408 |