Receta Recipe of the Week - Pecan Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

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Amount Per Serving 1 servings in recipe	pecans 0.79g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.07	0.07
Total Fat (g)	0.57	0.57	0.57
Carbohydrates (g)	0.11	0.11	0.11
Ash (g)	0.01	0.01	0.01
Calories (kcal)	5.457	5.457	5.457
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.03	0.03	0.03
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.03	0.03	0.03
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.03	0.03	0.03
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.1
Calcium (mg)	0.553	0.553	0.553
Iron (mg)	0.02	0.02	0.02
Magnesium (mg)	0.956	0.956	0.956
Phosphorus (mg)	2.187	2.187	2.187
Potassium (mg)	3.238	3.238	3.238
Sodium (mg)	0.0	0.0	0.0
Zinc (mg)	0.04	0.04	0.04
Copper (mg)	0.009	0.009	0.009
Manganese (mg)	0.036	0.036	0.036
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	0.442	0.442	0.442
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.024	0.024	0.024
Beta Carotene (mcg)	0.229	0.229	0.229
Vitamin E (mg)	0.01	0.01	0.01
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.134	0.134	0.134
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.19	0.19	0.19
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.005	0.005	0.005
Riboflavin (mg)	0.001	0.001	0.001
Niacin (mg)	0.009	0.009	0.009
Pantothenic acid (mg)	0.007	0.007	0.007
Vitamin B-6 (mg)	0.002	0.002	0.002
Folate (mcg)	0.174	0.174	0.174
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.3	0.3	0.3
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.001
Threonine (g)	0.002	0.002	0.002
Isoleucine (g)	0.003	0.003	0.003
Leucine (g)	0.005	0.005	0.005
Lysine (g)	0.002	0.002	0.002
Methionine (g)	0.001	0.001	0.001
Cystine (g)	0.001	0.001	0.001
Phenylalanine (g)	0.003	0.003	0.003
Tyrosine (g)	0.002	0.002	0.002
Valine (g)	0.003	0.003	0.003
Arginine (g)	0.009	0.009	0.009
Histidine (g)	0.002	0.002	0.002
Alanine (g)	0.003	0.003	0.003
Aspartic acid (g)	0.007	0.007	0.007
Glutamic acid (g)	0.014	0.014	0.014
Glycine (g)	0.004	0.004	0.004
Proline (g)	0.003	0.003	0.003
Serine (g)	0.004	0.004	0.004
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.049	0.049	0.049
Phytosterols (mg)	0.805	0.805	0.805
Monounsaturated Fat (g)	0.322	0.322	0.322
Polyunsaturated (g)	0.171	0.171	0.171