Receta Recipe of the Week - Shrimp Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oz
2
tsp
bay seasoning
0.5
garlic chili sauce
6
cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppers
97.58g 		cloves
0.5g 		garlic
2.61g 		seasoning
0.0g 		garlic chili sauce
0.0g 		cream cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.97 0.03 0.17 n/a n/a n/a 1.16 1.16
Total Fat (g) 0.29 0.1 0.01 n/a n/a n/a 0.41 0.41
Carbohydrates (g) 5.88 0.31 0.86 n/a n/a n/a 7.05 7.05
Ash (g) 0.46 0.03 0.04 n/a n/a n/a 0.53 0.53
Calories (kcal) 30.25 1.615 3.889 n/a n/a n/a 35.754 35.754
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.89 0.01 n/a n/a n/a n/a 1.9 1.9
Fructose (g) 2.21 0.01 n/a n/a n/a n/a 2.21 2.21
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 89.98 0.03 1.53 n/a n/a n/a 91.54 91.54
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.1 0.01 0.03 n/a n/a n/a 4.14 4.14
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.2 0.1 n/a n/a n/a 2.3 2.3
Calcium (mg) 6.831 3.23 4.724 n/a n/a n/a 14.785 14.785
Iron (mg) 0.42 0.04 0.04 n/a n/a n/a 0.51 0.51
Magnesium (mg) 11.71 1.32 0.653 n/a n/a n/a 13.682 13.682
Phosphorus (mg) 25.371 0.525 3.993 n/a n/a n/a 29.889 29.889
Potassium (mg) 205.894 5.51 10.466 n/a n/a n/a 221.87 221.87
Sodium (mg) 3.903 1.215 0.444 n/a n/a n/a 5.562 5.562
Zinc (mg) 0.24 0.01 0.03 n/a n/a n/a 0.28 0.28
Copper (mg) 0.02 0.002 0.008 n/a n/a n/a 0.029 0.029
Manganese (mg) 0.107 0.15 0.044 n/a n/a n/a 0.301 0.301
Selenium (mcg) 0.1 0.0 0.4 n/a n/a n/a 0.5 0.5
Vitamin A, IU (IU) 3055.23 2.65 0.235 n/a n/a n/a 3058.115 3058.115
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 153.201 0.135 0.0 n/a n/a n/a 153.336 153.336
Beta Carotene (mcg) 1584.699 0.42 0.131 n/a n/a n/a 1585.25 1585.25
Vitamin E (mg) 1.54 0.04 0.0 n/a n/a n/a 1.59 1.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 49.766 0.0 0.418 n/a n/a n/a 50.183 50.183
Tocopherol, beta (mg) 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.14 n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 124.6 0.4 0.8 n/a n/a n/a 125.8 125.8
Thiamin (mg) 0.049 0.001 0.005 n/a n/a n/a 0.055 0.055
Riboflavin (mg) 0.088 0.001 0.003 n/a n/a n/a 0.092 0.092
Niacin (mg) 0.956 0.007 0.018 n/a n/a n/a 0.982 0.982
Pantothenic acid (mg) 0.312 n/a 0.016 n/a n/a n/a 0.328 0.328
Vitamin B-6 (mg) 0.283 0.003 0.032 n/a n/a n/a 0.318 0.318
Folate (mcg) 44.887 0.465 0.078 n/a n/a n/a 45.43 45.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 5.5 0.2 0.6 n/a n/a n/a 6.3 6.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.01 n/a 0.002 n/a n/a n/a 0.012 0.012
Threonine (g) 0.039 n/a 0.004 n/a n/a n/a 0.043 0.043
Isoleucine (g) 0.02 n/a 0.006 n/a n/a n/a 0.025 0.025
Leucine (g) 0.039 n/a 0.008 n/a n/a n/a 0.047 0.047
Lysine (g) 0.039 n/a 0.007 n/a n/a n/a 0.046 0.046
Methionine (g) 0.01 n/a 0.002 n/a n/a n/a 0.012 0.012
Cystine (g) 0.02 n/a 0.002 n/a n/a n/a 0.021 0.021
Phenylalanine (g) 0.049 n/a 0.005 n/a n/a n/a 0.053 0.053
Tyrosine (g) 0.01 n/a 0.002 n/a n/a n/a 0.012 0.012
Valine (g) 0.029 n/a 0.008 n/a n/a n/a 0.037 0.037
Arginine (g) 0.039 n/a 0.016 n/a n/a n/a 0.055 0.055
Histidine (g) 0.02 n/a 0.003 n/a n/a n/a 0.022 0.022
Alanine (g) 0.029 n/a 0.003 n/a n/a n/a 0.033 0.033
Aspartic acid (g) 0.273 n/a 0.013 n/a n/a n/a 0.286 0.286
Glutamic acid (g) 0.205 n/a 0.021 n/a n/a n/a 0.226 0.226
Glycine (g) 0.029 n/a 0.005 n/a n/a n/a 0.034 0.034
Proline (g) 0.02 n/a 0.003 n/a n/a n/a 0.022 0.022
Serine (g) 0.049 n/a 0.005 n/a n/a n/a 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.027 0.002 n/a n/a n/a 0.059 0.059
Phytosterols (mg) n/a 1.28 n/a n/a n/a n/a 1.28 1.28
Monounsaturated Fat (g) 0.0 0.007 0.0 n/a n/a n/a 0.008 0.008
Polyunsaturated (g) 0.068 0.035 0.007 n/a n/a n/a 0.11 0.11