Receta Recipe of the Week - Shrimp with Corn Relish - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
6.0g |
cloves
0.5g |
garlic
2.61g |
cherry
7.54g |
tomatoes
56.42g |
corn
284.0g |
pepper
97.58g |
wine
148.0g |
garlic chili sauce
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 0.03 | 0.17 | 0.08 | 0.5 | 8.58 | 0.84 | 0.1 | n/a | 11.51 | 11.51 |
Total Fat (g) | 0.1 | 0.1 | 0.01 | 0.02 | 0.11 | 2.22 | 0.17 | 0.0 | n/a | 2.73 | 2.73 |
Carbohydrates (g) | 0.05 | 0.31 | 0.86 | 1.21 | 2.21 | 58.82 | 4.53 | 4.03 | n/a | 72.01 | 72.01 |
Ash (g) | 0.07 | 0.03 | 0.04 | 0.04 | 0.28 | 1.36 | 0.42 | 0.36 | n/a | 2.6 | 2.6 |
Calories (kcal) | 6.36 | 1.615 | 3.889 | 4.753 | 10.156 | 249.92 | 19.516 | 122.84 | n/a | 419.048 | 419.048 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 42.88 | 0.0 | n/a | n/a | 42.88 | 42.88 |
Sucrose (g) | n/a | 0.0 | n/a | 0.01 | 0.0 | 4.69 | 0.11 | n/a | n/a | 4.8 | 4.8 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | 0.5 | 0.71 | 1.08 | 1.13 | n/a | n/a | 3.42 | 3.42 |
Fructose (g) | n/a | 0.01 | n/a | 0.41 | 0.77 | 0.85 | 1.09 | n/a | n/a | 3.13 | 3.13 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.48 | 0.0 | n/a | n/a | 0.49 | 0.49 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | n/a | 15.4 | 15.4 |
Water (g) | 4.55 | 0.03 | 1.53 | 6.2 | 53.32 | 213.0 | 91.62 | 128.14 | n/a | 498.39 | 498.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.03 | 0.97 | 1.48 | 7.1 | 2.34 | 1.17 | n/a | 13.1 | 13.1 |
Galactose (g) | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.2 | 0.7 | 6.0 | 1.7 | 0.0 | n/a | 8.7 | 8.7 |
Calcium (mg) | 3.12 | 3.23 | 4.724 | 0.981 | 5.642 | 11.36 | 9.758 | 11.84 | n/a | 50.655 | 50.655 |
Iron (mg) | 0.14 | 0.04 | 0.04 | 0.03 | 0.15 | 1.19 | 0.33 | 0.55 | n/a | 2.48 | 2.48 |
Magnesium (mg) | 2.22 | 1.32 | 0.653 | 0.83 | 6.206 | 51.12 | 9.758 | 16.28 | n/a | 88.387 | 88.387 |
Phosphorus (mg) | 12.3 | 0.525 | 3.993 | 1.584 | 13.541 | 198.8 | 19.516 | 29.6 | n/a | 279.859 | 279.859 |
Potassium (mg) | 11.1 | 5.51 | 10.466 | 16.748 | 133.715 | 604.92 | 170.765 | 146.52 | n/a | 1099.744 | 1099.744 |
Sodium (mg) | 8.88 | 1.215 | 0.444 | 0.0 | 2.821 | 8.52 | 2.927 | 7.4 | n/a | 32.207 | 32.207 |
Zinc (mg) | 0.07 | 0.01 | 0.03 | 0.01 | 0.1 | 1.08 | 0.13 | 0.19 | n/a | 1.6 | 1.6 |
Copper (mg) | 0.016 | 0.002 | 0.008 | 0.005 | 0.034 | 0.114 | 0.068 | 0.015 | n/a | 0.26 | 0.26 |
Manganese (mg) | 0.003 | 0.15 | 0.044 | 0.005 | 0.062 | 0.341 | 0.117 | 0.178 | n/a | 0.9 | 0.9 |
Selenium (mcg) | 2.3 | 0.0 | 0.4 | 0.0 | 0.0 | 2.0 | 0.0 | 0.3 | n/a | 5.0 | 5.0 |
Vitamin A, IU (IU) | 10.8 | 2.65 | 0.235 | 4.828 | 469.979 | 553.8 | 361.046 | 0.0 | n/a | 1403.338 | 1403.338 |
Retinol (mcg) | 3.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.24 | 3.24 |
Vitamin A, RAE (mcg_RAE) | 3.24 | 0.135 | 0.0 | 0.226 | 23.696 | 28.4 | 17.564 | 0.0 | n/a | 73.262 | 73.262 |
Beta Carotene (mcg) | 0.0 | 0.42 | 0.131 | 2.867 | 253.326 | 139.16 | 202.966 | 0.0 | n/a | 598.869 | 598.869 |
Vitamin E (mg) | 0.07 | 0.04 | 0.0 | 0.01 | 0.3 | 0.23 | 0.36 | 0.0 | n/a | 1.01 | 1.01 |
Vitamin D (IU) | 9.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.12 | 9.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | 0.0 | n/a | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | 6.412 | 69.397 | 1908.48 | 332.748 | 0.0 | n/a | 2317.454 | 2317.454 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | 0.07 | 0.43 | 0.0 | n/a | n/a | 0.5 | 0.5 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.4 | 0.8 | 0.5 | 7.2 | 18.2 | 78.5 | 0.0 | n/a | 105.7 | 105.7 |
Thiamin (mg) | 0.002 | 0.001 | 0.005 | 0.002 | 0.023 | 0.227 | 0.059 | 0.015 | n/a | 0.333 | 0.333 |
Riboflavin (mg) | 0.002 | 0.001 | 0.003 | 0.002 | 0.011 | 0.199 | 0.029 | 0.03 | n/a | 0.277 | 0.277 |
Niacin (mg) | 0.153 | 0.007 | 0.018 | 0.011 | 0.333 | 4.942 | 0.468 | 0.252 | n/a | 6.184 | 6.184 |
Pantothenic acid (mg) | 0.017 | n/a | 0.016 | 0.015 | 0.051 | 1.022 | 0.098 | 0.059 | n/a | 1.278 | 1.278 |
Vitamin B-6 (mg) | 0.006 | 0.003 | 0.032 | 0.004 | 0.045 | 0.483 | 0.215 | 0.074 | n/a | 0.862 | 0.862 |
Folate (mcg) | 0.18 | 0.465 | 0.078 | 0.302 | 8.463 | 102.24 | 9.758 | 1.48 | n/a | 122.966 | 122.966 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.07 |
Choline (mg) | 4.9 | 0.2 | 0.6 | 0.5 | 3.8 | 68.2 | 5.4 | 7.4 | n/a | 90.8 | 90.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | n/a | 0.002 | 0.001 | 0.006 | 0.085 | 0.01 | n/a | n/a | 0.12 | 0.12 |
Threonine (g) | 0.049 | n/a | 0.004 | 0.002 | 0.017 | 0.256 | 0.039 | n/a | n/a | 0.366 | 0.366 |
Isoleucine (g) | 0.059 | n/a | 0.006 | 0.002 | 0.011 | 0.256 | 0.02 | n/a | n/a | 0.353 | 0.353 |
Leucine (g) | 0.097 | n/a | 0.008 | 0.002 | 0.017 | 1.022 | 0.039 | n/a | n/a | 1.185 | 1.185 |
Lysine (g) | 0.106 | n/a | 0.007 | 0.002 | 0.017 | 0.767 | 0.039 | n/a | n/a | 0.938 | 0.938 |
Methionine (g) | 0.034 | n/a | 0.002 | 0.001 | 0.006 | 0.199 | 0.01 | n/a | n/a | 0.251 | 0.251 |
Cystine (g) | 0.014 | n/a | 0.002 | 0.001 | 0.006 | 0.142 | 0.01 | n/a | n/a | 0.174 | 0.174 |
Phenylalanine (g) | 0.052 | n/a | 0.005 | 0.002 | 0.039 | 0.398 | 0.088 | n/a | n/a | 0.583 | 0.583 |
Tyrosine (g) | 0.041 | n/a | 0.002 | 0.001 | 0.006 | 0.312 | 0.01 | n/a | n/a | 0.371 | 0.371 |
Valine (g) | 0.058 | n/a | 0.008 | 0.002 | 0.011 | 0.398 | 0.039 | n/a | n/a | 0.515 | 0.515 |
Arginine (g) | 0.107 | n/a | 0.016 | 0.002 | 0.011 | 0.341 | 0.029 | n/a | n/a | 0.506 | 0.506 |
Histidine (g) | 0.025 | n/a | 0.003 | 0.002 | 0.006 | 0.227 | 0.01 | n/a | n/a | 0.272 | 0.272 |
Alanine (g) | 0.069 | n/a | 0.003 | 0.002 | 0.017 | 0.682 | 0.039 | n/a | n/a | 0.812 | 0.812 |
Aspartic acid (g) | 0.126 | n/a | 0.013 | 0.043 | 0.079 | 0.596 | 0.205 | n/a | n/a | 1.062 | 1.062 |
Glutamic acid (g) | 0.208 | n/a | 0.021 | 0.006 | 0.243 | 1.647 | 0.185 | n/a | n/a | 2.311 | 2.311 |
Glycine (g) | 0.074 | n/a | 0.005 | 0.002 | 0.011 | 0.312 | 0.029 | n/a | n/a | 0.433 | 0.433 |
Proline (g) | 0.04 | n/a | 0.003 | 0.003 | 0.011 | 1.051 | 0.02 | n/a | n/a | 1.127 | 1.127 |
Serine (g) | 0.048 | n/a | 0.005 | 0.002 | 0.017 | 0.454 | 0.049 | n/a | n/a | 0.575 | 0.575 |
Cholesterol (mg) | 9.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.12 | 9.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.027 | 0.002 | 0.003 | 0.017 | 0.341 | 0.059 | 0.0 | n/a | 0.469 | 0.469 |
Phytosterols (mg) | n/a | 1.28 | n/a | 0.905 | 3.949 | n/a | 8.782 | n/a | n/a | 14.917 | 14.917 |
Monounsaturated Fat (g) | 0.015 | 0.007 | 0.0 | 0.004 | 0.017 | 0.653 | 0.01 | 0.0 | n/a | 0.706 | 0.706 |
Polyunsaturated (g) | 0.04 | 0.035 | 0.007 | 0.004 | 0.045 | 1.051 | 0.059 | 0.0 | n/a | 1.24 | 1.24 |