Receta [Recipe + Video] Winnie The Pooh Breakfast Set - 小熊维尼煎饼早餐 - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg
38.72g |
milk
134.07g |
vanilla extract
2.1g |
milk
15.0g |
butter
10.0g |
cake flour
200.0g |
baking powder
9.2g |
milk
144.39g |
egg
44.0g |
vanilla extract
4.2g |
butter
42.6g |
salt
0.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.87 | 4.32 | 0.0 | 0.48 | 0.09 | 16.4 | 0.0 | 4.65 | 5.54 | 0.0 | 0.36 | 0.0 | 36.71 | 36.71 |
Total Fat (g) | 3.85 | 4.36 | 0.0 | 0.49 | 8.11 | 1.72 | 0.0 | 4.69 | 4.37 | 0.0 | 34.55 | 0.0 | 62.15 | 62.15 |
Carbohydrates (g) | 0.3 | 6.06 | 0.27 | 0.68 | 0.01 | 156.06 | 0.0 | 6.53 | 0.34 | 0.53 | 0.03 | 0.0 | 170.79 | 170.79 |
Ash (g) | 0.33 | 0.93 | 0.01 | 0.1 | 0.0 | 0.78 | 3.39 | 1.0 | 0.38 | 0.01 | 0.9 | 0.4 | 8.23 | 8.23 |
Calories (kcal) | 55.37 | 80.442 | 6.048 | 9.0 | 71.7 | 724.0 | 0.0 | 86.634 | 62.92 | 12.096 | 305.442 | 0.0 | 1413.652 | 1413.652 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.09 | 0.09 |
Glucose (dextrose) (g) | 0.08 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.09 | n/a | n/a | n/a | 0.17 | 0.17 |
Fructose (g) | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.09 | 0.09 |
Lactose (g) | 0.04 | 7.05 | n/a | 0.79 | n/a | n/a | n/a | 7.59 | 0.05 | n/a | n/a | n/a | 15.53 | 15.53 |
Maltose (g) | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 2.2 | 2.2 |
Water (g) | 29.37 | 118.41 | 1.1 | 13.25 | 1.79 | 25.02 | 0.02 | 127.53 | 33.37 | 2.21 | 6.76 | 0.0 | 358.83 | 358.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 7.05 | 0.27 | 0.79 | 0.01 | 0.62 | 0.0 | 7.59 | 0.34 | 0.53 | 0.03 | 0.0 | 17.52 | 17.52 |
Galactose (g) | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.09 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 20.522 | 151.499 | 0.231 | 16.95 | 2.4 | 28.0 | 0.0 | 163.161 | 23.32 | 0.462 | 10.224 | 0.096 | 416.864 | 416.864 |
Iron (mg) | 0.71 | 0.04 | 0.0 | 0.0 | 0.0 | 14.64 | 0.0 | 0.04 | 0.81 | 0.01 | 0.01 | 0.0 | 16.26 | 16.26 |
Magnesium (mg) | 4.646 | 13.407 | 0.252 | 1.5 | 0.2 | 32.0 | 0.0 | 14.439 | 5.28 | 0.504 | 0.852 | 0.004 | 73.084 | 73.084 |
Phosphorus (mg) | 73.955 | 122.004 | 0.126 | 13.65 | 2.4 | 170.0 | 0.0 | 131.395 | 84.04 | 0.252 | 10.224 | 0.0 | 608.046 | 608.046 |
Potassium (mg) | 51.885 | 191.72 | 3.108 | 21.45 | 2.4 | 210.0 | 0.0 | 206.478 | 58.96 | 6.216 | 10.224 | 0.032 | 762.473 | 762.473 |
Sodium (mg) | 54.208 | 53.628 | 0.189 | 6.0 | 1.1 | 4.0 | 2517.12 | 57.756 | 61.6 | 0.378 | 245.376 | 155.032 | 3156.387 | 3156.387 |
Zinc (mg) | 0.43 | 0.54 | 0.0 | 0.06 | 0.01 | 1.24 | 0.0 | 0.58 | 0.49 | 0.0 | 0.04 | 0.0 | 3.39 | 3.39 |
Copper (mg) | 0.039 | 0.013 | 0.001 | 0.002 | 0.002 | 0.28 | 0.0 | 0.014 | 0.044 | 0.003 | 0.0 | 0.0 | 0.399 | 0.399 |
Manganese (mg) | 0.015 | 0.0 | 0.005 | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 0.018 | 0.01 | 0.0 | 0.0 | 1.308 | 1.308 |
Selenium (mcg) | 12.3 | 5.0 | 0.0 | 0.6 | 0.1 | 9.8 | 0.0 | 5.3 | 13.9 | 0.0 | 0.4 | 0.0 | 47.4 | 47.4 |
Vitamin A, IU (IU) | 188.566 | 136.751 | 0.0 | 15.3 | 249.9 | 0.0 | 0.0 | 147.278 | 214.28 | 0.0 | 1064.574 | 0.0 | 2016.65 | 2016.65 |
Retinol (mcg) | 53.821 | 37.54 | 0.0 | 4.2 | 67.1 | 0.0 | 0.0 | 40.429 | 61.16 | 0.0 | 285.846 | 0.0 | 550.096 | 550.096 |
Vitamin A, RAE (mcg_RAE) | 54.208 | 37.54 | 0.0 | 4.2 | 68.4 | 0.0 | 0.0 | 40.429 | 61.6 | 0.0 | 291.384 | 0.0 | 557.761 | 557.761 |
Beta Carotene (mcg) | 3.872 | 6.704 | 0.0 | 0.75 | 15.8 | 0.0 | 0.0 | 7.22 | 4.4 | 0.0 | 67.308 | 0.0 | 106.053 | 106.053 |
Vitamin E (mg) | 0.38 | 0.08 | 0.0 | 0.01 | 0.23 | 0.04 | 0.0 | 0.09 | 0.43 | 0.0 | 0.99 | 0.0 | 2.24 | 2.24 |
Vitamin D (IU) | 13.552 | 53.628 | n/a | 6.0 | n/a | n/a | n/a | 57.756 | 15.4 | n/a | 23.856 | n/a | 170.192 | 170.192 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 128.163 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 0.0 | 279.803 | 279.803 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.19 | 0.01 | n/a | 0.0 | 0.0 | 0.16 | n/a | 0.01 | 0.22 | n/a | 0.0 | n/a | 0.6 | 0.6 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.027 | 0.054 | 0.0 | 0.006 | 0.001 | 1.78 | 0.0 | 0.058 | 0.031 | 0.0 | 0.004 | 0.0 | 1.961 | 1.961 |
Riboflavin (mg) | 0.186 | 0.241 | 0.002 | 0.027 | 0.003 | 0.86 | 0.0 | 0.26 | 0.211 | 0.004 | 0.013 | 0.0 | 1.807 | 1.807 |
Niacin (mg) | 0.027 | 0.147 | 0.009 | 0.017 | 0.004 | 13.58 | 0.0 | 0.159 | 0.031 | 0.018 | 0.017 | 0.0 | 14.009 | 14.009 |
Pantothenic acid (mg) | 0.558 | 0.483 | 0.001 | 0.054 | 0.011 | 0.92 | 0.0 | 0.52 | 0.634 | 0.002 | 0.047 | 0.0 | 3.228 | 3.228 |
Vitamin B-6 (mg) | 0.054 | 0.054 | 0.001 | 0.006 | 0.0 | 0.06 | 0.0 | 0.058 | 0.062 | 0.001 | 0.0 | 0.0 | 0.295 | 0.295 |
Folate (mcg) | 18.198 | 6.704 | 0.0 | 0.75 | 0.3 | 372.0 | 0.0 | 7.22 | 20.68 | 0.0 | 1.278 | 0.0 | 427.129 | 427.129 |
Vitamin B-12 (mcg) | 0.5 | 0.59 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.64 | 0.57 | 0.0 | 0.07 | 0.0 | 2.45 | 2.45 |
Choline (mg) | 97.2 | 19.2 | n/a | 2.1 | 1.9 | 20.8 | 0.0 | 20.6 | 110.5 | n/a | 8.0 | 0.0 | 280.4 | 280.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 276.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 276.0 | 276.0 |
Tryptophan (g) | 0.066 | 0.107 | n/a | 0.012 | 0.001 | 0.24 | n/a | 0.116 | 0.075 | n/a | 0.004 | 0.0 | 0.621 | 0.621 |
Threonine (g) | 0.217 | 0.188 | n/a | 0.021 | 0.004 | 0.46 | n/a | 0.202 | 0.246 | n/a | 0.017 | 0.0 | 1.355 | 1.355 |
Isoleucine (g) | 0.259 | 0.228 | n/a | 0.026 | 0.005 | 0.62 | n/a | 0.245 | 0.295 | n/a | 0.021 | 0.0 | 1.699 | 1.699 |
Leucine (g) | 0.422 | 0.362 | n/a | 0.041 | 0.008 | 1.12 | n/a | 0.39 | 0.48 | n/a | 0.034 | 0.0 | 2.856 | 2.856 |
Lysine (g) | 0.352 | 0.188 | n/a | 0.021 | 0.007 | 0.58 | n/a | 0.202 | 0.4 | n/a | 0.03 | 0.0 | 1.78 | 1.78 |
Methionine (g) | 0.147 | 0.107 | n/a | 0.012 | 0.002 | 0.28 | n/a | 0.116 | 0.167 | n/a | 0.009 | 0.0 | 0.84 | 0.84 |
Cystine (g) | 0.105 | 0.027 | n/a | 0.003 | 0.001 | 0.36 | n/a | 0.029 | 0.119 | n/a | 0.004 | 0.0 | 0.647 | 0.647 |
Phenylalanine (g) | 0.263 | 0.201 | n/a | 0.023 | 0.004 | 0.78 | n/a | 0.217 | 0.299 | n/a | 0.017 | 0.0 | 1.804 | 1.804 |
Tyrosine (g) | 0.194 | 0.201 | n/a | 0.023 | 0.004 | 0.46 | n/a | 0.217 | 0.22 | n/a | 0.017 | 0.0 | 1.335 | 1.335 |
Valine (g) | 0.333 | 0.255 | n/a | 0.029 | 0.006 | 0.72 | n/a | 0.274 | 0.378 | n/a | 0.026 | 0.0 | 2.021 | 2.021 |
Arginine (g) | 0.318 | 0.107 | n/a | 0.012 | 0.003 | 0.62 | n/a | 0.116 | 0.361 | n/a | 0.013 | 0.0 | 1.549 | 1.549 |
Histidine (g) | 0.12 | 0.107 | n/a | 0.012 | 0.002 | 0.34 | n/a | 0.116 | 0.136 | n/a | 0.009 | 0.0 | 0.842 | 0.842 |
Alanine (g) | 0.287 | 0.134 | n/a | 0.015 | 0.003 | 0.5 | n/a | 0.144 | 0.326 | n/a | 0.013 | 0.0 | 1.421 | 1.421 |
Aspartic acid (g) | 0.515 | 0.322 | n/a | 0.036 | 0.006 | 0.68 | n/a | 0.347 | 0.585 | n/a | 0.026 | 0.0 | 2.516 | 2.516 |
Glutamic acid (g) | 0.65 | 0.871 | n/a | 0.098 | 0.018 | 5.42 | n/a | 0.939 | 0.739 | n/a | 0.077 | 0.0 | 8.812 | 8.812 |
Glycine (g) | 0.166 | 0.107 | n/a | 0.012 | 0.002 | 0.56 | n/a | 0.116 | 0.189 | n/a | 0.009 | 0.0 | 1.161 | 1.161 |
Proline (g) | 0.197 | 0.456 | n/a | 0.051 | 0.008 | 1.82 | n/a | 0.491 | 0.224 | n/a | 0.034 | 0.0 | 3.282 | 3.282 |
Serine (g) | 0.376 | 0.147 | n/a | 0.017 | 0.005 | 0.86 | n/a | 0.159 | 0.427 | n/a | 0.021 | 0.0 | 2.011 | 2.011 |
Cholesterol (mg) | 163.786 | 13.407 | 0.0 | 1.5 | 21.5 | 0.0 | 0.0 | 14.439 | 186.12 | 0.0 | 91.59 | 0.0 | 492.342 | 492.342 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.2 | 2.507 | 0.0 | 0.281 | 5.137 | 0.26 | 0.0 | 2.7 | 1.364 | 0.0 | 21.884 | 0.0 | 35.333 | 35.333 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.475 | 1.086 | 0.0 | 0.122 | 2.102 | 0.14 | 0.0 | 1.17 | 1.676 | 0.0 | 8.955 | 0.0 | 16.726 | 16.726 |
Polyunsaturated (g) | 0.527 | 0.268 | 0.0 | 0.03 | 0.304 | 0.76 | 0.0 | 0.289 | 0.598 | 0.0 | 1.295 | 0.0 | 4.071 | 4.071 |