Receta [recipes] 5 Healthy Drinks With Honey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 257.83g	salt 9.0g	honey 10.5g	Total Per Serving	Total for Recipe
Protein (g)	8.3	0.0	0.03	8.33	8.33
Total Fat (g)	8.38	0.0	0.0	8.38	8.38
Carbohydrates (g)	11.65	0.0	8.65	20.31	20.31
Ash (g)	1.78	8.98	0.02	10.78	10.78
Calories (kcal)	154.698	0.0	31.92	186.618	186.618
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.09	0.09	0.09
Glucose (dextrose) (g)	0.0	n/a	3.75	3.75	3.75
Fructose (g)	0.0	n/a	4.3	4.3	4.3
Lactose (g)	13.56	n/a	n/a	13.56	13.56
Maltose (g)	0.0	n/a	0.15	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	227.72	0.02	1.8	229.53	229.53
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.56	0.0	8.62	22.18	22.18
Galactose (g)	0.0	n/a	0.33	0.33	0.33
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	291.348	2.16	0.63	294.138	294.138
Iron (mg)	0.08	0.03	0.04	0.15	0.15
Magnesium (mg)	25.783	0.09	0.21	26.083	26.083
Phosphorus (mg)	234.625	0.0	0.42	235.045	235.045
Potassium (mg)	368.697	0.72	5.46	374.877	374.877
Sodium (mg)	103.132	3488.22	0.42	3591.772	3591.772
Zinc (mg)	1.03	0.01	0.02	1.06	1.06
Copper (mg)	0.026	0.003	0.004	0.033	0.033
Manganese (mg)	0.0	0.009	0.008	0.017	0.017
Selenium (mcg)	9.5	0.0	0.1	9.6	9.6
Vitamin A, IU (IU)	262.987	0.0	0.0	262.987	262.987
Retinol (mcg)	72.192	0.0	0.0	72.192	72.192
Vitamin A, RAE (mcg_RAE)	72.192	0.0	0.0	72.192	72.192
Beta Carotene (mcg)	12.892	0.0	0.0	12.892	12.892
Vitamin E (mg)	0.15	0.0	0.0	0.15	0.15
Vitamin D (IU)	103.132	n/a	n/a	103.132	103.132
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.03	0.03
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.1
Thiamin (mg)	0.103	0.0	0.0	0.103	0.103
Riboflavin (mg)	0.464	0.0	0.004	0.468	0.468
Niacin (mg)	0.284	0.0	0.013	0.296	0.296
Pantothenic acid (mg)	0.928	0.0	0.007	0.936	0.936
Vitamin B-6 (mg)	0.103	0.0	0.002	0.105	0.105
Folate (mcg)	12.892	0.0	0.21	13.102	13.102
Vitamin B-12 (mcg)	1.13	0.0	0.0	1.13	1.13
Choline (mg)	36.9	0.0	0.2	37.1	37.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.206	0.0	0.0	0.206	0.206
Threonine (g)	0.361	0.0	0.0	0.361	0.361
Isoleucine (g)	0.438	0.0	0.001	0.439	0.439
Leucine (g)	0.696	0.0	0.001	0.697	0.697
Lysine (g)	0.361	0.0	0.001	0.362	0.362
Methionine (g)	0.206	0.0	0.0	0.206	0.206
Cystine (g)	0.052	0.0	0.0	0.052	0.052
Phenylalanine (g)	0.387	0.0	0.001	0.388	0.388
Tyrosine (g)	0.387	0.0	0.001	0.388	0.388
Valine (g)	0.49	0.0	0.001	0.491	0.491
Arginine (g)	0.206	0.0	0.001	0.207	0.207
Histidine (g)	0.206	0.0	0.0	0.206	0.206
Alanine (g)	0.258	0.0	0.001	0.259	0.259
Aspartic acid (g)	0.619	0.0	0.003	0.622	0.622
Glutamic acid (g)	1.676	0.0	0.002	1.678	1.678
Glycine (g)	0.206	0.0	0.001	0.207	0.207
Proline (g)	0.877	0.0	0.009	0.886	0.886
Serine (g)	0.284	0.0	0.001	0.285	0.285
Cholesterol (mg)	25.783	0.0	0.0	25.783	25.783
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.821	0.0	0.0	4.821	4.821
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	2.088	0.0	0.0	2.088	2.088
Polyunsaturated (g)	0.516	0.0	0.0	0.516	0.516