Receta Recipes from Dannon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	banana 75.52g	walnuts 13.16g	cinnamon 1.3g	honey 7.06g	nutmeg 0.28g	Total Per Serving	Total for Recipe
Protein (g)	0.82	2.0	0.05	0.02	0.02	2.92	2.92
Total Fat (g)	0.25	8.58	0.02	0.0	0.1	8.95	8.95
Carbohydrates (g)	17.25	1.8	1.05	5.82	0.14	26.06	26.06
Ash (g)	0.62	0.23	0.05	0.01	0.01	0.92	0.92
Calories (kcal)	67.213	86.083	3.211	21.462	1.47	179.439	179.439
Starch (g)	4.06	0.01	n/a	n/a	n/a	4.07	4.07
Sucrose (g)	1.8	0.32	0.0	0.06	n/a	2.19	2.19
Glucose (dextrose) (g)	3.76	0.01	0.01	2.52	n/a	6.31	6.31
Fructose (g)	3.66	0.01	0.01	2.89	n/a	6.58	6.58
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.01	0.0	0.0	0.1	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.57	0.54	0.14	1.21	0.02	58.47	58.47
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.24	0.34	0.03	5.8	0.08	15.49	15.49
Galactose (g)	0.0	n/a	0.0	0.22	n/a	0.22	0.22
Dietary Fiber (g)	2.0	0.9	0.7	0.0	0.1	3.6	3.6
Calcium (mg)	3.776	12.899	13.026	0.424	0.515	30.64	30.64
Iron (mg)	0.2	0.38	0.11	0.03	0.01	0.73	0.73
Magnesium (mg)	20.39	20.797	0.78	0.141	0.512	42.621	42.621
Phosphorus (mg)	16.614	45.542	0.832	0.282	0.596	63.867	63.867
Potassium (mg)	270.362	58.047	5.603	3.671	0.98	338.662	338.662
Sodium (mg)	0.755	0.263	0.13	0.282	0.045	1.476	1.476
Zinc (mg)	0.11	0.41	0.02	0.02	0.01	0.57	0.57
Copper (mg)	0.06	0.209	0.004	0.003	0.003	0.28	0.28
Manganese (mg)	0.204	0.449	0.227	0.006	0.008	0.894	0.894
Selenium (mcg)	0.8	0.6	0.0	0.1	0.0	1.5	1.5
Vitamin A, IU (IU)	48.333	2.633	3.835	0.0	0.286	55.086	55.086
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.266	0.132	0.195	0.0	0.014	2.606	2.606
Beta Carotene (mcg)	19.635	1.58	1.456	0.0	0.045	22.716	22.716
Vitamin E (mg)	0.08	0.09	0.03	0.0	0.0	0.2	0.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.195	0.0	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	16.614	1.185	2.886	0.0	0.0	20.685	20.685
Tocopherol, beta (mg)	0.0	0.02	0.0	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.02	2.74	0.14	n/a	0.0	2.89	2.89
Tocopherol, delta (mg)	0.01	0.25	0.0	n/a	0.0	0.26	0.26
Vitamin C (mg)	6.6	0.2	0.0	0.0	0.0	6.8	6.8
Thiamin (mg)	0.023	0.045	0.0	0.0	0.001	0.069	0.069
Riboflavin (mg)	0.053	0.02	0.001	0.003	0.0	0.076	0.076
Niacin (mg)	0.506	0.149	0.017	0.008	0.004	0.684	0.684
Pantothenic acid (mg)	0.249	0.075	0.005	0.005	n/a	0.334	0.334
Vitamin B-6 (mg)	0.279	0.071	0.002	0.001	0.0	0.354	0.354
Folate (mcg)	15.104	12.899	0.078	0.141	0.213	28.435	28.435
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.4	5.2	0.1	0.2	0.0	12.9	12.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.022	0.001	0.0	n/a	0.031	0.031
Threonine (g)	0.023	0.079	0.002	0.0	n/a	0.103	0.103
Isoleucine (g)	0.023	0.083	0.002	0.001	n/a	0.108	0.108
Leucine (g)	0.053	0.154	0.003	0.001	n/a	0.211	0.211
Lysine (g)	0.038	0.055	0.003	0.001	n/a	0.097	0.097
Methionine (g)	0.008	0.032	0.001	0.0	n/a	0.04	0.04
Cystine (g)	0.008	0.028	0.001	0.0	n/a	0.036	0.036
Phenylalanine (g)	0.038	0.093	0.002	0.001	n/a	0.134	0.134
Tyrosine (g)	0.008	0.054	0.002	0.001	n/a	0.064	0.064
Valine (g)	0.038	0.099	0.003	0.001	n/a	0.14	0.14
Arginine (g)	0.038	0.3	0.002	0.001	n/a	0.341	0.341
Histidine (g)	0.06	0.051	0.002	0.0	n/a	0.113	0.113
Alanine (g)	0.03	0.092	0.002	0.001	n/a	0.125	0.125
Aspartic acid (g)	0.091	0.241	0.006	0.002	n/a	0.339	0.339
Glutamic acid (g)	0.113	0.371	0.005	0.001	n/a	0.491	0.491
Glycine (g)	0.03	0.108	0.003	0.001	n/a	0.141	0.141
Proline (g)	0.023	0.093	0.005	0.006	n/a	0.128	0.128
Serine (g)	0.03	0.122	0.003	0.001	n/a	0.156	0.156
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.083	0.807	0.005	0.0	0.073	0.967	0.967
Phytosterols (mg)	12.083	9.477	0.338	n/a	0.174	22.072	22.072
Monounsaturated Fat (g)	0.023	1.175	0.003	0.0	0.009	1.21	1.21
Polyunsaturated (g)	0.053	6.209	0.001	0.0	0.001	6.264	6.264