Receta Recipes from Dannon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Dannon® All Natural Vanilla Lowfat Yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		banana
75.52g 		walnuts
13.16g 		cinnamon
1.3g 		honey
7.06g 		nutmeg
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.82 2.0 0.05 0.02 0.02 2.92 2.92
Total Fat (g) 0.25 8.58 0.02 0.0 0.1 8.95 8.95
Carbohydrates (g) 17.25 1.8 1.05 5.82 0.14 26.06 26.06
Ash (g) 0.62 0.23 0.05 0.01 0.01 0.92 0.92
Calories (kcal) 67.213 86.083 3.211 21.462 1.47 179.439 179.439
Starch (g) 4.06 0.01 n/a n/a n/a 4.07 4.07
Sucrose (g) 1.8 0.32 0.0 0.06 n/a 2.19 2.19
Glucose (dextrose) (g) 3.76 0.01 0.01 2.52 n/a 6.31 6.31
Fructose (g) 3.66 0.01 0.01 2.89 n/a 6.58 6.58
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 0.0 0.0 0.1 n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.57 0.54 0.14 1.21 0.02 58.47 58.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 0.34 0.03 5.8 0.08 15.49 15.49
Galactose (g) 0.0 n/a 0.0 0.22 n/a 0.22 0.22
Dietary Fiber (g) 2.0 0.9 0.7 0.0 0.1 3.6 3.6
Calcium (mg) 3.776 12.899 13.026 0.424 0.515 30.64 30.64
Iron (mg) 0.2 0.38 0.11 0.03 0.01 0.73 0.73
Magnesium (mg) 20.39 20.797 0.78 0.141 0.512 42.621 42.621
Phosphorus (mg) 16.614 45.542 0.832 0.282 0.596 63.867 63.867
Potassium (mg) 270.362 58.047 5.603 3.671 0.98 338.662 338.662
Sodium (mg) 0.755 0.263 0.13 0.282 0.045 1.476 1.476
Zinc (mg) 0.11 0.41 0.02 0.02 0.01 0.57 0.57
Copper (mg) 0.06 0.209 0.004 0.003 0.003 0.28 0.28
Manganese (mg) 0.204 0.449 0.227 0.006 0.008 0.894 0.894
Selenium (mcg) 0.8 0.6 0.0 0.1 0.0 1.5 1.5
Vitamin A, IU (IU) 48.333 2.633 3.835 0.0 0.286 55.086 55.086
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 0.132 0.195 0.0 0.014 2.606 2.606
Beta Carotene (mcg) 19.635 1.58 1.456 0.0 0.045 22.716 22.716
Vitamin E (mg) 0.08 0.09 0.03 0.0 0.0 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 16.614 1.185 2.886 0.0 0.0 20.685 20.685
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.02 2.74 0.14 n/a 0.0 2.89 2.89
Tocopherol, delta (mg) 0.01 0.25 0.0 n/a 0.0 0.26 0.26
Vitamin C (mg) 6.6 0.2 0.0 0.0 0.0 6.8 6.8
Thiamin (mg) 0.023 0.045 0.0 0.0 0.001 0.069 0.069
Riboflavin (mg) 0.053 0.02 0.001 0.003 0.0 0.076 0.076
Niacin (mg) 0.506 0.149 0.017 0.008 0.004 0.684 0.684
Pantothenic acid (mg) 0.249 0.075 0.005 0.005 n/a 0.334 0.334
Vitamin B-6 (mg) 0.279 0.071 0.002 0.001 0.0 0.354 0.354
Folate (mcg) 15.104 12.899 0.078 0.141 0.213 28.435 28.435
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.4 5.2 0.1 0.2 0.0 12.9 12.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.022 0.001 0.0 n/a 0.031 0.031
Threonine (g) 0.023 0.079 0.002 0.0 n/a 0.103 0.103
Isoleucine (g) 0.023 0.083 0.002 0.001 n/a 0.108 0.108
Leucine (g) 0.053 0.154 0.003 0.001 n/a 0.211 0.211
Lysine (g) 0.038 0.055 0.003 0.001 n/a 0.097 0.097
Methionine (g) 0.008 0.032 0.001 0.0 n/a 0.04 0.04
Cystine (g) 0.008 0.028 0.001 0.0 n/a 0.036 0.036
Phenylalanine (g) 0.038 0.093 0.002 0.001 n/a 0.134 0.134
Tyrosine (g) 0.008 0.054 0.002 0.001 n/a 0.064 0.064
Valine (g) 0.038 0.099 0.003 0.001 n/a 0.14 0.14
Arginine (g) 0.038 0.3 0.002 0.001 n/a 0.341 0.341
Histidine (g) 0.06 0.051 0.002 0.0 n/a 0.113 0.113
Alanine (g) 0.03 0.092 0.002 0.001 n/a 0.125 0.125
Aspartic acid (g) 0.091 0.241 0.006 0.002 n/a 0.339 0.339
Glutamic acid (g) 0.113 0.371 0.005 0.001 n/a 0.491 0.491
Glycine (g) 0.03 0.108 0.003 0.001 n/a 0.141 0.141
Proline (g) 0.023 0.093 0.005 0.006 n/a 0.128 0.128
Serine (g) 0.03 0.122 0.003 0.001 n/a 0.156 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.807 0.005 0.0 0.073 0.967 0.967
Phytosterols (mg) 12.083 9.477 0.338 n/a 0.174 22.072 22.072
Monounsaturated Fat (g) 0.023 1.175 0.003 0.0 0.009 1.21 1.21
Polyunsaturated (g) 0.053 6.209 0.001 0.0 0.001 6.264 6.264