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Receta Recipes | Sugar Free Date Rolls and Millet Churma Ladoos – The Power of Food to Bring Back Good Memories

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Recipes | Sugar Free Date Rolls and Millet Churma Ladoos – The Power of Food to Bring Back Good Memories
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Ingredientes

  • 1 cup Pearl Millet or Bajra flour
  • 1 cup wheat flour
  • 11/4 cups grated jaggery
  • 3/4 th cup warm milk
  • 3 tbsp Ghee
  • 1/4 cup finely chopped nuts
  • 1/2 tsp. cardamom powder
  • 2 tbsp. ghee
  • 2 tbsp Poppy seeds or desiccated coconut

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 283g
Calories 1517  
Calories from Fat 883 58%
Total Fat 99.97g 125%
Saturated Fat 45.79g 183%
Trans Fat 0.0g  
Cholesterol 166mg 55%
Sodium 332mg 14%
Potassium 625mg 18%
Total Carbs 136.03g 36%
Dietary Fiber 11.5g 38%
Sugars 22.27g 15%
Protein 25.98g 42%
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