Receta Recital Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. frzn lemonade, mixed with water as directed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemonade
0.0g 		gingerale
947.0g 		lemon sherbet
148.0g 		strawberries
255.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.95 1.63 1.33 3.9 3.9
Total Fat (g) n/a 0.0 2.96 0.36 3.32 3.32
Carbohydrates (g) n/a 0.0 44.99 53.55 98.54 98.54
Ash (g) n/a n/a 0.59 0.77 1.36 1.36
Calories (kcal) n/a 0.0 213.12 198.9 412.02 412.02
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 945.11 97.83 199.03 1241.96 1241.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 35.99 47.46 83.45 83.45
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.9 4.8 6.8 6.8
Calcium (mg) n/a 37.88 79.92 28.05 145.85 145.85
Iron (mg) n/a 0.38 0.21 1.2 1.78 1.78
Magnesium (mg) n/a 9.47 11.84 15.3 36.61 36.61
Phosphorus (mg) n/a 0.0 59.2 30.6 89.8 89.8
Potassium (mg) n/a 18.94 142.08 249.9 410.92 410.92
Sodium (mg) n/a 56.82 68.08 2.55 127.45 127.45
Zinc (mg) n/a 0.0 0.71 0.13 0.84 0.84
Copper (mg) n/a 0.284 0.044 0.051 0.38 0.38
Manganese (mg) n/a n/a 0.015 0.638 0.652 0.652
Selenium (mcg) n/a 0.0 2.2 1.8 4.0 4.0
Vitamin A, IU (IU) n/a n/a 68.08 68.85 136.93 136.93
Retinol (mcg) n/a 0.0 17.76 0.0 17.76 17.76
Vitamin A, RAE (mcg_RAE) n/a 0.0 17.76 2.55 20.31 20.31
Beta Carotene (mcg) n/a 0.0 1.48 40.8 42.28 42.28
Vitamin E (mg) n/a 0.0 0.01 0.61 0.63 0.63
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 10.36 58.65 69.01 69.01
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 3.4 100.7 104.1 104.1
Thiamin (mg) n/a 0.0 0.044 0.051 0.095 0.095
Riboflavin (mg) n/a 0.0 0.148 0.204 0.352 0.352
Niacin (mg) n/a 0.0 0.089 0.74 0.828 0.828
Pantothenic acid (mg) n/a n/a 0.326 0.281 0.606 0.606
Vitamin B-6 (mg) n/a 0.0 0.03 0.077 0.106 0.106
Folate (mcg) n/a 0.0 5.92 10.2 16.12 16.12
Vitamin B-12 (mcg) n/a 0.0 0.19 0.0 0.19 0.19
Choline (mg) n/a 0.0 11.4 12.2 23.6 23.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.026 0.026 0.026
Threonine (g) n/a n/a n/a 0.051 0.051 0.051
Isoleucine (g) n/a n/a n/a 0.026 0.026 0.026
Leucine (g) n/a n/a n/a 0.077 0.077 0.077
Lysine (g) n/a n/a n/a 0.051 0.051 0.051
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.051 0.051 0.051
Tyrosine (g) n/a n/a n/a 0.051 0.051 0.051
Valine (g) n/a n/a n/a 0.051 0.051 0.051
Arginine (g) n/a n/a n/a 0.051 0.051 0.051
Histidine (g) n/a n/a n/a 0.026 0.026 0.026
Alanine (g) n/a n/a n/a 0.077 0.077 0.077
Aspartic acid (g) n/a n/a n/a 0.306 0.306 0.306
Glutamic acid (g) n/a n/a n/a 0.204 0.204 0.204
Glycine (g) n/a n/a n/a 0.051 0.051 0.051
Proline (g) n/a n/a n/a 0.051 0.051 0.051
Serine (g) n/a n/a n/a 0.051 0.051 0.051
Cholesterol (mg) n/a 0.0 1.48 0.0 1.48 1.48
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 1.717 0.026 1.742 1.742
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.784 0.051 0.835 0.835
Polyunsaturated (g) n/a 0.0 0.118 0.179 0.297 0.297