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Red Beans Burger - Recipe Cost

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⅓ Cup Red Kidney Beans, soaked for 2 - 3 hours in water
¼ Cup Soya Mince, boiled and drained
Salt, as per taste
¼ Cup Hudson Canola Oil for Shallow Frying
¼ Cup hung yogurt (you can also use greek yogurt)
Few sprigs of Chives and Parsley, chopped
Salt and Pepper, as per taste
3 Medium Burger Buns
Ingredients Per Serving Qty Common Price Price per Serving
¼ Cup Oats, Powdered + 2 Tbsp 1 tablespoon
$4.39 per 24 ounces
$0.08
¼ Cup Chopped Onion 1 tablespoon
$0.79 per pound
$0.02
1 tsp Garlic Powder 1/3 teaspoon
$2.99 per 3 ounces
$0.03
1 Tsp Cumin Powder 1/3 teaspoon
$1.69 per 1 1/4 ounces
$0.03
1 tablespoon mayonnaise (optional) 1 teaspoon
$4.19 per 15 ounces
$0.05
Greens - Any choice of lettuce, baby spinach, arugula or clover sprouts 1/3 greens
n/a
 
Sliced tomatoes, cucumber, Gherkin, Onion 1/3 tomatoes
$1.99 per pound
$0.09
1 1/2 tablespoon Olive oil for brushing 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
Cheese Slice 1/3 cheese
$6.99 per 32 ounces
$0.07
Total per Serving $0.48
Total Recipe $1.44
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