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Receta Red Cabbage Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cabbage
35.6g 		carrots
8.54g 		cranberries
3.54g 		walnuts
1.54g 		mayonnaise
11.95g 		milk
1.5g 		apple cider vinegar
2.24g 		sugar
0.84g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.08 0.0 0.23 0.0 0.05 0.0 0.0 0.82 8.2
Total Fat (g) 0.04 0.02 0.05 1.0 9.3 0.05 0.0 0.0 10.45 104.5
Carbohydrates (g) 2.06 0.82 2.91 0.21 0.04 0.07 0.02 0.84 6.97 69.7
Ash (g) 0.23 0.08 0.01 0.03 0.05 0.01 0.0 0.0 0.41 4.1
Calories (kcal) 8.9 3.503 10.888 10.042 82.216 0.9 0.469 3.251 120.169 1201.69
Starch (g) 0.0 0.12 n/a 0.0 n/a n/a n/a n/a 0.12 1.2
Sucrose (g) 0.03 0.31 n/a 0.04 n/a 0.0 0.0 n/a 0.37 3.7
Glucose (dextrose) (g) 0.59 0.05 n/a 0.0 n/a 0.0 0.0 n/a 0.65 6.5
Fructose (g) 0.52 0.05 n/a 0.0 n/a 0.0 0.01 n/a 0.57 5.7
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.08 0.0 n/a 0.08 0.8
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.82 7.54 0.57 0.06 2.59 1.32 2.1 0.0 47.0 470.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.4 2.3 0.04 0.04 0.08 0.01 0.84 4.84 48.4
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.2 0.2 0.1 0.0 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 14.24 2.82 0.354 1.505 0.837 1.695 0.156 0.008 21.614 216.14
Iron (mg) 0.17 0.03 0.02 0.04 0.03 0.0 0.0 0.0 0.29 2.9
Magnesium (mg) 4.272 1.025 0.177 2.426 0.12 0.15 0.112 0.0 8.281 82.81
Phosphorus (mg) 9.256 2.99 0.283 5.312 2.988 1.365 0.179 0.0 22.373 223.73
Potassium (mg) 60.52 27.341 1.414 6.771 1.673 2.145 1.632 0.017 101.512 1015.12
Sodium (mg) 6.408 5.895 0.106 0.031 58.077 0.6 0.112 0.0 71.229 712.29
Zinc (mg) 0.06 0.02 0.0 0.05 0.02 0.01 0.0 0.0 0.16 1.6
Copper (mg) 0.007 0.004 0.003 0.024 0.0 0.0 0.0 0.0 0.039 0.39
Manganese (mg) 0.057 0.012 0.01 0.052 n/a 0.0 0.006 0.0 0.136 1.36
Selenium (mcg) 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.5 5.0
Vitamin A, IU (IU) 34.888 1427.361 0.0 0.307 0.0 1.53 0.0 0.0 1464.086 14640.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.42 0.0 0.0 0.42 4.2
Vitamin A, RAE (mcg_RAE) 1.78 71.342 0.0 0.015 0.0 0.42 0.0 0.0 73.558 735.58
Beta Carotene (mcg) 14.952 707.87 0.0 0.184 0.0 0.075 0.0 0.0 723.082 7230.82
Vitamin E (mg) 0.05 0.06 0.04 0.01 1.41 0.0 0.0 0.0 1.57 15.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.6 n/a n/a 0.6 6.0
Lycopene (mcg) 0.0 0.085 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.85
Lutein + zeaxanthin (mcg) 10.68 21.873 1.167 0.138 0.0 0.0 0.0 0.0 33.857 338.57
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.32 n/a 0.0 n/a n/a 0.32 3.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.03 0.3
Vitamin C (mg) 13.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 13.6 136.0
Thiamin (mg) 0.021 0.006 0.0 0.005 0.001 0.001 0.0 0.0 0.035 0.35
Riboflavin (mg) 0.014 0.005 0.001 0.002 0.007 0.003 0.0 0.0 0.032 0.32
Niacin (mg) 0.082 0.084 0.035 0.017 0.001 0.002 0.0 0.0 0.221 2.21
Pantothenic acid (mg) 0.075 0.023 0.008 0.009 n/a 0.005 0.0 0.0 0.12 1.2
Vitamin B-6 (mg) 0.043 0.012 0.001 0.008 0.001 0.001 0.0 0.0 0.066 0.66
Folate (mcg) 15.308 1.623 0.0 1.505 0.0 0.075 0.0 0.0 18.511 185.11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.1
Choline (mg) 3.8 0.8 0.1 0.6 0.1 0.2 0.0 0.0 5.6 56.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 n/a 0.003 n/a 0.001 0.0 n/a 0.008 0.08
Threonine (g) 0.014 0.016 n/a 0.009 n/a 0.002 0.0 n/a 0.042 0.42
Isoleucine (g) 0.011 0.007 n/a 0.01 n/a 0.003 0.0 n/a 0.03 0.3
Leucine (g) 0.014 0.009 n/a 0.018 n/a 0.004 0.0 n/a 0.045 0.45
Lysine (g) 0.014 0.009 n/a 0.006 n/a 0.002 0.0 n/a 0.031 0.31
Methionine (g) 0.004 0.002 n/a 0.004 n/a 0.001 0.0 n/a 0.01 0.1
Cystine (g) 0.004 0.007 n/a 0.003 n/a 0.0 0.0 n/a 0.014 0.14
Phenylalanine (g) 0.011 0.005 n/a 0.011 n/a 0.002 0.0 n/a 0.029 0.29
Tyrosine (g) 0.007 0.003 n/a 0.006 n/a 0.002 0.0 n/a 0.019 0.19
Valine (g) 0.014 0.006 n/a 0.012 n/a 0.003 0.0 n/a 0.035 0.35
Arginine (g) 0.028 0.008 n/a 0.035 n/a 0.001 0.0 n/a 0.072 0.72
Histidine (g) 0.007 0.003 n/a 0.006 n/a 0.001 0.0 n/a 0.018 0.18
Alanine (g) 0.014 0.009 n/a 0.011 n/a 0.002 0.0 n/a 0.036 0.36
Aspartic acid (g) 0.043 0.016 n/a 0.028 n/a 0.004 0.0 n/a 0.091 0.91
Glutamic acid (g) 0.103 0.032 n/a 0.043 n/a 0.01 0.0 n/a 0.188 1.88
Glycine (g) 0.011 0.004 n/a 0.013 n/a 0.001 0.0 n/a 0.029 0.29
Proline (g) 0.018 0.004 n/a 0.011 n/a 0.005 0.0 n/a 0.038 0.38
Serine (g) 0.018 0.004 n/a 0.014 n/a 0.002 0.0 n/a 0.038 0.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.15 1.5
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.011 0.003 0.004 0.094 1.288 0.028 0.0 0.0 1.428 14.28
Phytosterols (mg) 3.916 n/a n/a 1.105 n/a n/a 0.0 n/a 5.021 50.21
Monounsaturated Fat (g) 0.007 0.001 0.007 0.137 2.155 0.012 0.0 0.0 2.319 23.19
Polyunsaturated (g) 0.007 0.01 0.023 0.724 5.442 0.003 0.0 0.0 6.21 62.1