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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. ancho chile pwdr
1 tsp freshly-grnd black pepper
3 x blue corn tortillas - (6" dia) cut very thin strips
1/2 c. Spicy Orange Vinaigrette (see recipe)
    and diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cumin
2.0g
salt
1.0g
olive oil
9.0g
sea scallops
90.0g
peanut
28.33g
bitter
78.86g
arugula
2.0g
papaya
42.43g
Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 0.0 15.1 4.54 0.0 0.05 0.26 20.3 121.8
Total Fat (g) 0.45 0.0 9.0 0.68 11.52 0.0 0.01 0.06 21.72 130.32
Carbohydrates (g) 0.88 0.0 0.0 2.12 10.53 0.0 0.07 4.16 17.77 106.62
Ash (g) 0.15 1.0 0.0 1.38 n/a n/a 0.03 0.26 2.81 16.86
Calories (kcal) 7.5 0.0 79.56 79.2 157.817 0.0 0.5 16.549 341.126 2046.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.16 0.0 0.0 70.71 0.99 n/a 1.83 37.69 111.4 668.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 5.47 0.0 0.04 2.5 8.06 48.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.9 0.0 0.0 0.8 2.9 17.4
Calcium (mg) 18.62 0.24 0.09 21.6 64.6 n/a 3.2 10.184 118.534 711.204
Iron (mg) 1.33 0.0 0.05 0.26 0.77 n/a 0.03 0.04 2.48 14.88
Magnesium (mg) 7.32 0.01 0.0 50.4 36.55 n/a 0.94 4.243 99.463 596.778
Phosphorus (mg) 9.98 0.0 0.0 197.1 78.483 n/a 1.04 2.122 288.725 1732.35
Potassium (mg) 35.76 0.08 0.09 289.8 188.133 0.0 7.38 109.054 630.297 3781.782
Sodium (mg) 3.36 387.58 0.18 144.9 18.417 0.0 0.54 1.273 556.25 3337.5
Zinc (mg) 0.1 0.0 0.0 0.86 0.95 n/a 0.01 0.03 1.94 11.64
Copper (mg) 0.017 0.0 0.0 0.045 0.19 n/a 0.002 0.008 0.263 1.578
Manganese (mg) 0.067 0.001 0.0 0.081 n/a n/a 0.006 0.004 0.159 0.954
Selenium (mcg) 0.1 0.0 0.0 20.0 1.4 n/a 0.0 0.3 21.8 130.8
Vitamin A, IU (IU) 25.4 0.0 0.0 45.0 n/a n/a 47.46 464.221 582.081 3492.486
Retinol (mcg) 0.0 0.0 0.0 13.5 0.0 n/a 0.0 0.0 13.5 81.0
Vitamin A, RAE (mcg_RAE) 1.28 0.0 0.0 13.5 0.0 n/a 2.38 23.338 40.498 242.988
Beta Carotene (mcg) 15.24 0.0 0.0 0.0 1.133 n/a 28.48 117.116 161.969 971.814
Vitamin E (mg) 0.07 0.0 1.29 0.0 2.56 n/a 0.01 0.31 4.24 25.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.96 0.0 0.0 0.0 0.0 n/a 71.1 31.825 111.885 671.31
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.07 0.0 n/a n/a n/a n/a 0.07 0.42
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 2.7 0.1 n/a 0.3 26.2 29.4 176.4
Thiamin (mg) 0.013 0.0 0.0 0.009 0.074 n/a 0.001 0.013 0.109 0.654
Riboflavin (mg) 0.007 0.0 0.0 0.063 0.074 n/a 0.002 0.013 0.158 0.948
Niacin (mg) 0.092 0.0 0.0 1.035 1.261 n/a 0.006 0.144 2.538 15.228
Pantothenic acid (mg) n/a 0.0 0.0 0.126 n/a n/a 0.009 0.093 0.228 1.368
Vitamin B-6 (mg) 0.009 0.0 0.0 0.135 0.051 n/a 0.001 0.008 0.205 1.23
Folate (mcg) 0.2 0.0 0.0 14.4 22.1 n/a 1.94 16.125 54.765 328.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.38 0.04 n/a 0.0 0.0 1.42 8.52
Choline (mg) 0.5 0.0 0.0 58.5 10.1 n/a 0.3 2.6 72.0 432.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.171 n/a n/a n/a 0.004 0.175 1.05
Threonine (g) n/a 0.0 0.0 0.648 n/a n/a n/a 0.004 0.652 3.912
Isoleucine (g) n/a 0.0 0.0 0.657 n/a n/a n/a 0.004 0.661 3.966
Leucine (g) n/a 0.0 0.0 1.062 n/a n/a n/a 0.008 1.07 6.42
Lysine (g) n/a 0.0 0.0 1.125 n/a n/a n/a 0.013 1.138 6.828
Methionine (g) n/a 0.0 0.0 0.342 n/a n/a n/a 0.0 0.342 2.052
Cystine (g) n/a 0.0 0.0 0.198 n/a n/a n/a n/a 0.198 1.188
Phenylalanine (g) n/a 0.0 0.0 0.54 n/a n/a n/a 0.004 0.544 3.264
Tyrosine (g) n/a 0.0 0.0 0.486 n/a n/a n/a 0.004 0.49 2.94
Valine (g) n/a 0.0 0.0 0.657 n/a n/a n/a 0.004 0.661 3.966
Arginine (g) n/a 0.0 0.0 1.098 n/a n/a n/a 0.004 1.102 6.612
Histidine (g) n/a 0.0 0.0 0.288 n/a n/a n/a 0.004 0.292 1.752
Alanine (g) n/a 0.0 0.0 0.918 n/a n/a n/a 0.004 0.922 5.532
Aspartic acid (g) n/a 0.0 0.0 1.458 n/a n/a n/a 0.021 1.479 8.874
Glutamic acid (g) n/a 0.0 0.0 2.052 n/a n/a n/a 0.013 2.065 12.39
Glycine (g) n/a 0.0 0.0 0.945 n/a n/a n/a 0.008 0.953 5.718
Proline (g) n/a 0.0 0.0 0.621 n/a n/a n/a 0.004 0.625 3.75
Serine (g) n/a 0.0 0.0 0.675 n/a n/a n/a 0.008 0.683 4.098
Cholesterol (mg) 0.0 0.0 0.0 29.7 0.0 0.0 0.0 0.0 29.7 178.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 1.243 0.072 4.871 0.0 0.002 0.017 6.235 37.41
Phytosterols (mg) 1.36 0.0 19.89 n/a n/a n/a n/a n/a 21.25 127.5
Monounsaturated Fat (g) 0.281 0.0 6.566 0.036 4.086 0.0 0.001 0.017 10.987 65.922
Polyunsaturated (g) 0.066 0.0 0.947 0.234 1.998 0.0 0.006 0.013 3.263 19.578