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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Canned chipotle chile, seeded (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		guajillos chiles
0.5g 		garlics
1.31g 		tomato
41.41g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.08 0.36 0.0 0.5 2.0
Total Fat (g) 0.03 0.01 0.08 0.0 0.12 0.48
Carbohydrates (g) 0.35 0.43 1.62 0.0 2.4 9.6
Ash (g) 0.03 0.02 0.21 0.75 1.01 4.04
Calories (kcal) 1.62 1.944 7.453 0.0 11.017 44.068
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.52 n/a 0.52 2.08
Fructose (g) n/a n/a 0.57 n/a 0.57 2.28
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.76 39.13 0.0 39.93 159.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.01 1.09 0.0 1.31 5.24
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.5 0.0 0.7 2.8
Calcium (mg) 0.225 2.362 4.141 0.18 6.908 27.632
Iron (mg) 0.03 0.02 0.11 0.0 0.17 0.68
Magnesium (mg) 0.44 0.326 4.555 0.008 5.328 21.312
Phosphorus (mg) 0.795 1.997 9.937 0.0 12.729 50.916
Potassium (mg) 9.35 5.233 98.13 0.06 112.773 451.092
Sodium (mg) 0.455 0.222 2.07 290.685 293.432 1173.728
Zinc (mg) 0.01 0.02 0.07 0.0 0.09 0.36
Copper (mg) 0.001 0.004 0.025 0.0 0.03 0.12
Manganese (mg) 0.004 0.022 0.046 0.001 0.072 0.288
Selenium (mcg) 0.0 0.2 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 132.44 0.117 344.904 0.0 477.461 1909.844
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.62 0.0 17.39 0.0 24.01 96.04
Beta Carotene (mcg) 74.22 0.065 185.908 0.0 260.194 1040.776
Vitamin E (mg) 0.02 0.0 0.22 0.0 0.24 0.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1065.351 0.0 1065.351 4261.404
Lutein + zeaxanthin (mcg) 27.47 0.209 50.928 0.0 78.607 314.428
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.05 0.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.4 5.3 0.0 5.8 23.2
Thiamin (mg) 0.0 0.003 0.017 0.0 0.02 0.08
Riboflavin (mg) 0.006 0.001 0.008 0.0 0.016 0.064
Niacin (mg) 0.043 0.009 0.244 0.0 0.297 1.188
Pantothenic acid (mg) 0.005 0.008 0.037 0.0 0.05 0.2
Vitamin B-6 (mg) 0.004 0.016 0.033 0.0 0.053 0.212
Folate (mcg) 0.255 0.039 6.211 0.0 6.505 26.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.3 2.8 0.0 3.5 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.004 0.0 0.006 0.024
Threonine (g) 0.002 0.002 0.012 0.0 0.016 0.064
Isoleucine (g) 0.002 0.003 0.008 0.0 0.013 0.052
Leucine (g) 0.003 0.004 0.012 0.0 0.019 0.076
Lysine (g) 0.002 0.004 0.012 0.0 0.018 0.072
Methionine (g) 0.001 0.001 0.004 0.0 0.006 0.024
Cystine (g) 0.001 0.001 0.004 0.0 0.006 0.024
Phenylalanine (g) 0.002 0.002 0.029 0.0 0.033 0.132
Tyrosine (g) 0.001 0.001 0.004 0.0 0.006 0.024
Valine (g) 0.002 0.004 0.008 0.0 0.014 0.056
Arginine (g) 0.003 0.008 0.008 0.0 0.019 0.076
Histidine (g) 0.001 0.001 0.004 0.0 0.007 0.028
Alanine (g) 0.002 0.002 0.012 0.0 0.016 0.064
Aspartic acid (g) 0.008 0.006 0.058 0.0 0.072 0.288
Glutamic acid (g) 0.007 0.011 0.178 0.0 0.196 0.784
Glycine (g) 0.002 0.003 0.008 0.0 0.013 0.052
Proline (g) 0.002 0.001 0.008 0.0 0.012 0.048
Serine (g) 0.002 0.002 0.012 0.0 0.017 0.068
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.012 0.0 0.018 0.072
Phytosterols (mg) n/a n/a 2.898 0.0 2.898 11.592
Monounsaturated Fat (g) 0.002 0.0 0.012 0.0 0.015 0.06
Polyunsaturated (g) 0.015 0.003 0.033 0.0 0.052 0.208