Receta Red-Cooked Salmon with Peanut Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salmon fillets
396.0g |
ginger
5.58g |
wine vinegar
29.8g |
peanut butter
48.0g |
soy sauce
16.0g |
sherry
29.5g |
garlic
0.7g |
chili
0.65g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 80.86 | 0.1 | 0.01 | 10.53 | 1.0 | 0.06 | 0.12 | 0.08 | 92.76 | 92.76 |
Total Fat (g) | 53.14 | 0.04 | 0.0 | 23.78 | 0.01 | 0.0 | 0.01 | 0.11 | 77.08 | 77.08 |
Carbohydrates (g) | 0.0 | 0.99 | 0.08 | 11.51 | 1.22 | 4.04 | 0.51 | 0.36 | 18.7 | 18.7 |
Ash (g) | 4.47 | 0.04 | 0.05 | 1.44 | 2.45 | n/a | 0.02 | 0.06 | 8.54 | 8.54 |
Calories (kcal) | 823.68 | 4.464 | 5.662 | 282.24 | 8.48 | 47.2 | 2.324 | 2.041 | 1176.091 | 1176.091 |
Starch (g) | n/a | n/a | n/a | 2.19 | n/a | n/a | n/a | n/a | 2.19 | 2.19 |
Sucrose (g) | n/a | n/a | n/a | 1.15 | n/a | n/a | n/a | 0.0 | 1.15 | 1.15 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.97 | n/a | n/a | n/a | 0.01 | 1.99 | 1.99 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 4.5 | 4.5 |
Water (g) | 256.96 | 4.4 | 28.15 | 0.74 | 11.32 | 20.8 | 0.05 | 0.05 | 322.48 | 322.48 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.09 | 0.0 | 3.12 | 0.27 | 2.3 | 0.17 | 0.05 | 6.0 | 6.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 2.7 | 0.1 | 0.0 | 0.1 | 0.2 | 3.3 | 3.3 |
Calcium (mg) | 35.64 | 0.893 | 1.788 | 25.92 | 3.04 | 2.36 | 0.56 | 1.807 | 72.008 | 72.008 |
Iron (mg) | 1.35 | 0.03 | 0.13 | 1.04 | 0.31 | 0.07 | 0.02 | 0.09 | 3.04 | 3.04 |
Magnesium (mg) | 106.92 | 2.399 | 1.192 | 85.92 | 6.88 | 2.655 | 0.406 | 1.105 | 207.477 | 207.477 |
Phosphorus (mg) | 950.4 | 1.897 | 2.384 | 160.8 | 20.0 | 2.655 | 2.919 | 1.97 | 1143.025 | 1143.025 |
Potassium (mg) | 1437.48 | 23.157 | 11.622 | 284.16 | 34.72 | 27.14 | 7.707 | 12.454 | 1838.44 | 1838.44 |
Sodium (mg) | 233.64 | 0.725 | 2.384 | 228.48 | 901.92 | 2.655 | 0.182 | 6.565 | 1376.551 | 1376.551 |
Zinc (mg) | 1.43 | 0.02 | 0.01 | 1.28 | 0.08 | 0.02 | 0.02 | 0.02 | 2.87 | 2.87 |
Copper (mg) | 0.198 | 0.013 | 0.003 | 0.274 | 0.016 | 0.015 | 0.001 | 0.003 | 0.522 | 0.522 |
Manganese (mg) | 0.04 | 0.013 | 0.015 | 0.653 | 0.067 | n/a | 0.004 | 0.014 | 0.805 | 0.805 |
Selenium (mcg) | 95.0 | 0.0 | n/a | 19.4 | 0.1 | 0.1 | 0.3 | 0.0 | 115.0 | 115.0 |
Vitamin A, IU (IU) | 198.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 192.725 | 390.725 | 390.725 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.64 | 9.64 | 9.64 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 97.5 | 97.5 | 97.5 |
Vitamin E (mg) | 14.06 | 0.01 | n/a | 2.85 | 0.0 | 0.0 | 0.0 | 0.19 | 17.12 | 17.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.137 | 0.137 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.015 | 2.015 | 2.015 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.09 | n/a | n/a | 0.0 | 0.0 | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 1.19 | n/a | n/a | 3.99 | n/a | n/a | 0.0 | 0.02 | 5.2 | 5.2 |
Tocopherol, delta (mg) | 0.2 | n/a | n/a | 0.33 | n/a | n/a | 0.0 | 0.0 | 0.53 | 0.53 |
Vitamin C (mg) | 15.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 16.4 | 16.4 |
Thiamin (mg) | 0.832 | 0.002 | n/a | 0.053 | 0.005 | 0.006 | 0.003 | 0.002 | 0.902 | 0.902 |
Riboflavin (mg) | 0.634 | 0.002 | n/a | 0.053 | 0.027 | 0.006 | 0.001 | 0.005 | 0.727 | 0.727 |
Niacin (mg) | 34.333 | 0.042 | n/a | 6.317 | 0.352 | 0.062 | 0.005 | 0.051 | 41.162 | 41.162 |
Pantothenic acid (mg) | 6.138 | 0.011 | n/a | 0.499 | 0.048 | n/a | n/a | n/a | 6.696 | 6.696 |
Vitamin B-6 (mg) | 2.534 | 0.009 | n/a | 0.264 | 0.024 | 0.0 | 0.021 | 0.024 | 2.876 | 2.876 |
Folate (mcg) | 102.96 | 0.614 | n/a | 16.8 | 2.24 | 0.0 | 0.014 | 0.65 | 123.278 | 123.278 |
Vitamin B-12 (mcg) | 12.79 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.79 | 12.79 |
Choline (mg) | 310.9 | 1.6 | n/a | 31.5 | 2.9 | 1.5 | 0.5 | 0.4 | 349.3 | 349.3 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.832 | 0.001 | n/a | n/a | 0.014 | n/a | 0.002 | n/a | 0.848 | 0.848 |
Threonine (g) | 3.406 | 0.002 | n/a | n/a | 0.04 | n/a | 0.003 | n/a | 3.451 | 3.451 |
Isoleucine (g) | 3.841 | 0.003 | n/a | n/a | 0.048 | n/a | 0.005 | n/a | 3.897 | 3.897 |
Leucine (g) | 6.415 | 0.004 | n/a | n/a | 0.08 | n/a | 0.007 | n/a | 6.506 | 6.506 |
Lysine (g) | 7.405 | 0.003 | n/a | n/a | 0.058 | n/a | 0.004 | n/a | 7.47 | 7.47 |
Methionine (g) | 2.495 | 0.001 | n/a | n/a | 0.014 | n/a | 0.002 | n/a | 2.512 | 2.512 |
Cystine (g) | 0.871 | 0.001 | n/a | n/a | 0.018 | n/a | 0.001 | n/a | 0.891 | 0.891 |
Phenylalanine (g) | 3.366 | 0.003 | n/a | n/a | 0.053 | n/a | 0.003 | n/a | 3.425 | 3.425 |
Tyrosine (g) | 3.01 | 0.001 | n/a | n/a | 0.037 | n/a | 0.002 | n/a | 3.049 | 3.049 |
Valine (g) | 4.396 | 0.004 | n/a | n/a | 0.05 | n/a | 0.005 | n/a | 4.454 | 4.454 |
Arginine (g) | 4.831 | 0.002 | n/a | n/a | 0.069 | n/a | 0.012 | n/a | 4.914 | 4.914 |
Histidine (g) | 2.178 | 0.002 | n/a | n/a | 0.026 | n/a | 0.002 | n/a | 2.207 | 2.207 |
Alanine (g) | 5.029 | 0.002 | n/a | n/a | 0.045 | n/a | 0.002 | n/a | 5.078 | 5.078 |
Aspartic acid (g) | 8.039 | 0.012 | n/a | n/a | 0.107 | n/a | 0.009 | n/a | 8.167 | 8.167 |
Glutamic acid (g) | 11.207 | 0.009 | n/a | n/a | 0.237 | n/a | 0.015 | n/a | 11.467 | 11.467 |
Glycine (g) | 3.802 | 0.002 | n/a | n/a | 0.045 | n/a | 0.004 | n/a | 3.852 | 3.852 |
Proline (g) | 2.851 | 0.002 | n/a | n/a | 0.074 | n/a | 0.002 | n/a | 2.929 | 2.929 |
Serine (g) | 3.564 | 0.003 | n/a | n/a | 0.058 | n/a | 0.004 | n/a | 3.628 | 3.628 |
Cholesterol (mg) | 217.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 217.8 | 217.8 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 12.078 | 0.011 | 0.0 | 4.57 | 0.002 | 0.0 | 0.001 | 0.019 | 16.681 | 16.681 |
Phytosterols (mg) | n/a | 0.837 | n/a | n/a | n/a | n/a | 0.056 | 0.54 | 1.433 | 1.433 |
Monounsaturated Fat (g) | 14.929 | 0.008 | n/a | 9.95 | 0.002 | 0.0 | 0.0 | 0.023 | 24.913 | 24.913 |
Polyunsaturated (g) | 15.404 | 0.008 | n/a | 5.438 | 0.003 | 0.0 | 0.003 | 0.048 | 20.906 | 20.906 |