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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup (2oz, 60ml) soy sauce
1/2 cup (4oz, 120ml) water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon fillets
396.0g 		ginger
5.58g 		wine vinegar
29.8g 		peanut butter
48.0g 		soy sauce
16.0g 		sherry
29.5g 		garlic
0.7g 		chili
0.65g 		asparagus
12.4g 		soy sauce
10.6g 		sugar
2.1g 		sesame oil
4.5g 		sesame
9.08g 		Total Per Serving Total for Recipe
Protein (g) 80.86 0.1 0.01 10.53 1.0 0.06 0.12 0.08 0.27 0.67 0.0 0.0 0.0 93.7 93.7
Total Fat (g) 53.14 0.04 0.0 23.78 0.01 0.0 0.01 0.11 0.01 0.0 0.0 4.5 9.08 90.68 90.68
Carbohydrates (g) 0.0 0.99 0.08 11.51 1.22 4.04 0.51 0.36 0.48 0.81 2.1 0.0 0.0 22.09 22.09
Ash (g) 4.47 0.04 0.05 1.44 2.45 n/a 0.02 0.06 0.07 1.62 0.0 0.0 n/a 10.23 10.23
Calories (kcal) 823.68 4.464 5.662 282.24 8.48 47.2 2.324 2.041 2.48 5.618 8.127 39.78 80.267 1312.364 1312.364
Starch (g) n/a n/a n/a 2.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.19 2.19
Sucrose (g) n/a n/a n/a 1.15 n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a 1.18 1.18
Glucose (dextrose) (g) n/a n/a n/a 1.97 n/a n/a n/a 0.01 0.08 n/a n/a n/a n/a 2.07 2.07
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.12 n/a n/a n/a n/a 0.15 0.15
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 256.96 4.4 28.15 0.74 11.32 20.8 0.05 0.05 11.56 7.5 0.0 0.0 0.0 341.55 341.55
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 0.0 3.12 0.27 2.3 0.17 0.05 0.23 0.18 2.1 0.0 0.0 8.51 8.51
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 2.7 0.1 0.0 0.1 0.2 0.3 0.1 0.0 0.0 0.0 3.6 3.6
Calcium (mg) 35.64 0.893 1.788 25.92 3.04 2.36 0.56 1.807 2.976 2.014 0.021 0.0 0.0 77.019 77.019
Iron (mg) 1.35 0.03 0.13 1.04 0.31 0.07 0.02 0.09 0.27 0.2 0.0 0.0 0.0 3.51 3.51
Magnesium (mg) 106.92 2.399 1.192 85.92 6.88 2.655 0.406 1.105 1.736 4.558 0.0 0.0 0.0 213.772 213.772
Phosphorus (mg) 950.4 1.897 2.384 160.8 20.0 2.655 2.919 1.97 6.449 13.25 0.0 0.0 0.0 1162.724 1162.724
Potassium (mg) 1437.48 23.157 11.622 284.16 34.72 27.14 7.707 12.454 25.052 23.002 0.042 0.0 0.0 1886.536 1886.536
Sodium (mg) 233.64 0.725 2.384 228.48 901.92 2.655 0.182 6.565 0.248 597.522 0.0 0.0 0.0 1974.321 1974.321
Zinc (mg) 1.43 0.02 0.01 1.28 0.08 0.02 0.02 0.02 0.07 0.06 0.0 0.0 0.0 3.0 3.0
Copper (mg) 0.198 0.013 0.003 0.274 0.016 0.015 0.001 0.003 0.024 0.011 0.0 0.0 0.0 0.556 0.556
Manganese (mg) 0.04 0.013 0.015 0.653 0.067 n/a 0.004 0.014 0.02 0.045 0.0 n/a n/a 0.87 0.87
Selenium (mcg) 95.0 0.0 n/a 19.4 0.1 0.1 0.3 0.0 0.3 0.1 0.0 0.0 0.0 115.4 115.4
Vitamin A, IU (IU) 198.0 0.0 0.0 0.0 0.0 n/a 0.0 192.725 93.759 0.0 0.0 0.0 n/a 484.484 484.484
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.64 4.713 0.0 0.0 0.0 0.0 14.352 14.352
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 97.5 55.685 0.0 0.0 0.0 0.0 153.185 153.185
Vitamin E (mg) 14.06 0.01 n/a 2.85 0.0 0.0 0.0 0.19 0.14 0.0 0.0 0.06 0.13 17.45 17.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.137 0.0 0.0 0.0 0.0 0.0 0.137 0.137
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 2.015 88.054 0.0 0.0 0.0 0.0 90.069 90.069
Tocopherol, beta (mg) 0.04 n/a n/a 0.09 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.13 0.13
Tocopherol, gamma (mg) 1.19 n/a n/a 3.99 n/a n/a 0.0 0.02 0.01 n/a n/a n/a n/a 5.21 5.21
Tocopherol, delta (mg) 0.2 n/a n/a 0.33 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.53 0.53
Vitamin C (mg) 15.4 0.3 0.1 0.0 0.0 0.0 0.1 0.4 0.7 0.0 0.0 0.0 0.0 17.1 17.1
Thiamin (mg) 0.832 0.002 n/a 0.053 0.005 0.006 0.003 0.002 0.017 0.003 0.0 0.0 0.0 0.923 0.923
Riboflavin (mg) 0.634 0.002 n/a 0.053 0.027 0.006 0.001 0.005 0.017 0.018 0.0 0.0 0.0 0.763 0.763
Niacin (mg) 34.333 0.042 n/a 6.317 0.352 0.062 0.005 0.051 0.122 0.233 0.0 0.0 0.0 41.517 41.517
Pantothenic acid (mg) 6.138 0.011 n/a 0.499 0.048 n/a n/a n/a 0.033 0.032 0.0 0.0 n/a 6.762 6.762
Vitamin B-6 (mg) 2.534 0.009 n/a 0.264 0.024 0.0 0.021 0.024 0.011 0.016 0.0 0.0 0.0 2.903 2.903
Folate (mcg) 102.96 0.614 n/a 16.8 2.24 0.0 0.014 0.65 6.449 1.484 0.0 0.0 0.0 131.211 131.211
Vitamin B-12 (mcg) 12.79 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.79 12.79
Choline (mg) 310.9 1.6 n/a 31.5 2.9 1.5 0.5 0.4 2.0 1.9 0.0 0.0 0.0 353.3 353.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.832 0.001 n/a n/a 0.014 n/a 0.002 n/a 0.004 0.01 n/a 0.0 n/a 0.861 0.861
Threonine (g) 3.406 0.002 n/a n/a 0.04 n/a 0.003 n/a 0.01 0.027 n/a 0.0 n/a 3.488 3.488
Isoleucine (g) 3.841 0.003 n/a n/a 0.048 n/a 0.005 n/a 0.01 0.032 n/a 0.0 n/a 3.938 3.938
Leucine (g) 6.415 0.004 n/a n/a 0.08 n/a 0.007 n/a 0.016 0.053 n/a 0.0 n/a 6.575 6.575
Lysine (g) 7.405 0.003 n/a n/a 0.058 n/a 0.004 n/a 0.012 0.038 n/a 0.0 n/a 7.521 7.521
Methionine (g) 2.495 0.001 n/a n/a 0.014 n/a 0.002 n/a 0.004 0.01 n/a 0.0 n/a 2.525 2.525
Cystine (g) 0.871 0.001 n/a n/a 0.018 n/a 0.001 n/a 0.004 0.012 n/a 0.0 n/a 0.906 0.906
Phenylalanine (g) 3.366 0.003 n/a n/a 0.053 n/a 0.003 n/a 0.01 0.035 n/a 0.0 n/a 3.47 3.47
Tyrosine (g) 3.01 0.001 n/a n/a 0.037 n/a 0.002 n/a 0.006 0.024 n/a 0.0 n/a 3.08 3.08
Valine (g) 4.396 0.004 n/a n/a 0.05 n/a 0.005 n/a 0.015 0.033 n/a 0.0 n/a 4.502 4.502
Arginine (g) 4.831 0.002 n/a n/a 0.069 n/a 0.012 n/a 0.011 0.046 n/a 0.0 n/a 4.971 4.971
Histidine (g) 2.178 0.002 n/a n/a 0.026 n/a 0.002 n/a 0.006 0.017 n/a 0.0 n/a 2.231 2.231
Alanine (g) 5.029 0.002 n/a n/a 0.045 n/a 0.002 n/a 0.015 0.03 n/a 0.0 n/a 5.123 5.123
Aspartic acid (g) 8.039 0.012 n/a n/a 0.107 n/a 0.009 n/a 0.063 0.071 n/a 0.0 n/a 8.301 8.301
Glutamic acid (g) 11.207 0.009 n/a n/a 0.237 n/a 0.015 n/a 0.029 0.157 n/a 0.0 n/a 11.653 11.653
Glycine (g) 3.802 0.002 n/a n/a 0.045 n/a 0.004 n/a 0.011 0.03 n/a 0.0 n/a 3.893 3.893
Proline (g) 2.851 0.002 n/a n/a 0.074 n/a 0.002 n/a 0.009 0.049 n/a 0.0 n/a 2.986 2.986
Serine (g) 3.564 0.003 n/a n/a 0.058 n/a 0.004 n/a 0.014 0.038 n/a 0.0 n/a 3.68 3.68
Cholesterol (mg) 217.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 217.8 217.8
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.078 0.011 0.0 4.57 0.002 0.0 0.001 0.019 0.005 0.001 0.0 0.639 1.289 18.615 18.615
Phytosterols (mg) n/a 0.837 n/a n/a n/a n/a 0.056 0.54 2.976 n/a n/a 38.925 n/a 43.334 43.334
Monounsaturated Fat (g) 14.929 0.008 n/a 9.95 0.002 0.0 0.0 0.023 0.0 0.001 0.0 1.787 3.605 30.305 30.305
Polyunsaturated (g) 15.404 0.008 n/a 5.438 0.003 0.0 0.003 0.048 0.006 0.002 0.0 1.877 3.786 26.577 26.577