Receta Red Fruit In Cassis And Eau De Vie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	raspberries 435.45g	blueberries 215.46g	Total Per Serving	Total for Recipe
Protein (g)	5.23	1.59	6.82	6.82
Total Fat (g)	2.83	0.71	3.54	3.54
Carbohydrates (g)	51.99	31.22	83.21	83.21
Ash (g)	2.0	0.52	2.52	2.52
Calories (kcal)	226.432	122.812	349.244	349.244
Starch (g)	0.0	0.06	0.06	0.06
Sucrose (g)	0.87	0.24	1.11	1.11
Glucose (dextrose) (g)	8.1	10.51	18.61	18.61
Fructose (g)	10.23	10.71	20.94	20.94
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	373.4	181.44	554.83	554.83
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	19.25	21.46	40.71	40.71
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	28.3	5.2	33.5	33.5
Calcium (mg)	108.862	12.928	121.789	121.789
Iron (mg)	3.0	0.6	3.61	3.61
Magnesium (mg)	95.798	12.928	108.726	108.726
Phosphorus (mg)	126.279	25.855	152.135	152.135
Potassium (mg)	657.524	165.904	823.428	823.428
Sodium (mg)	4.354	2.155	6.509	6.509
Zinc (mg)	1.83	0.34	2.17	2.17
Copper (mg)	0.392	0.129	0.521	0.521
Manganese (mg)	2.917	0.733	3.65	3.65
Selenium (mcg)	0.9	0.2	1.1	1.1
Vitamin A, IU (IU)	143.697	116.348	260.046	260.046
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.709	6.464	15.173	15.173
Beta Carotene (mcg)	52.254	68.947	121.201	121.201
Vitamin E (mg)	3.79	1.23	5.02	5.02
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	592.207	172.368	764.575	764.575
Tocopherol, beta (mg)	0.26	0.02	0.28	0.28
Tocopherol, gamma (mg)	6.18	0.78	6.96	6.96
Tocopherol, delta (mg)	4.53	0.06	4.59	4.59
Vitamin C (mg)	114.1	20.9	135.0	135.0
Thiamin (mg)	0.131	0.086	0.217	0.217
Riboflavin (mg)	0.174	0.086	0.26	0.26
Niacin (mg)	2.613	0.905	3.518	3.518
Pantothenic acid (mg)	1.437	0.259	1.696	1.696
Vitamin B-6 (mg)	0.261	0.108	0.369	0.369
Folate (mcg)	91.444	12.928	104.371	104.371
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	53.6	12.9	66.5	66.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.043	0.043	0.043
Isoleucine (g)	n/a	0.043	0.043	0.043
Leucine (g)	n/a	0.086	0.086	0.086
Lysine (g)	n/a	0.022	0.022	0.022
Methionine (g)	n/a	0.022	0.022	0.022
Cystine (g)	n/a	0.022	0.022	0.022
Phenylalanine (g)	n/a	0.065	0.065	0.065
Tyrosine (g)	n/a	0.022	0.022	0.022
Valine (g)	n/a	0.065	0.065	0.065
Arginine (g)	n/a	0.086	0.086	0.086
Histidine (g)	n/a	0.022	0.022	0.022
Alanine (g)	n/a	0.065	0.065	0.065
Aspartic acid (g)	n/a	0.129	0.129	0.129
Glutamic acid (g)	n/a	0.194	0.194	0.194
Glycine (g)	n/a	0.065	0.065	0.065
Proline (g)	n/a	0.065	0.065	0.065
Serine (g)	n/a	0.043	0.043	0.043
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.087	0.065	0.152	0.152
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.261	0.108	0.369	0.369
Polyunsaturated (g)	1.655	0.323	1.978	1.978