Receta Red Fruit Soup With Strawberries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 scoop raspberry sorbet for serving
    Mint leaves for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		strawberries
142.0g 		grand marnier
4.63g 		strawberries
45.12g 		raspberries
10.94g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.74 0.0 0.3 0.13 n/a 1.17 4.68
Total Fat (g) 0.2 0.0 0.14 0.07 n/a 0.41 1.64
Carbohydrates (g) 29.82 0.0 3.47 1.31 n/a 34.59 138.36
Ash (g) 0.43 n/a 0.18 0.05 n/a 0.66 2.64
Calories (kcal) 110.76 10.701 14.438 5.691 n/a 141.59 566.36
Starch (g) n/a n/a 0.02 0.0 n/a 0.02 0.08
Sucrose (g) n/a n/a 0.21 0.02 n/a 0.23 0.92
Glucose (dextrose) (g) n/a n/a 0.9 0.2 n/a 1.1 4.4
Fructose (g) n/a n/a 1.1 0.26 n/a 1.36 5.44
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 1.5 0.0 0.0 n/a 1.5 6.0
Water (g) 110.83 3.09 41.04 9.38 n/a 164.34 657.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 26.43 0.0 2.21 0.48 n/a 29.12 116.48
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.9 0.7 n/a 4.3 17.2
Calcium (mg) 15.62 0.0 7.219 2.736 n/a 25.575 102.3
Iron (mg) 0.67 0.0 0.18 0.08 n/a 0.93 3.72
Magnesium (mg) 8.52 0.0 5.866 2.408 n/a 16.793 67.172
Phosphorus (mg) 17.04 0.185 10.829 3.174 n/a 31.228 124.912
Potassium (mg) 139.16 0.093 69.034 16.525 n/a 224.812 899.248
Sodium (mg) 1.42 0.046 0.451 0.109 n/a 2.027 8.108
Zinc (mg) 0.07 0.0 0.06 0.05 n/a 0.18 0.72
Copper (mg) 0.028 0.001 0.023 0.01 n/a 0.062 0.248
Manganese (mg) 0.355 n/a 0.176 0.073 n/a 0.604 2.416
Selenium (mcg) 1.0 0.0 0.2 0.0 n/a 1.2 4.8
Vitamin A, IU (IU) 38.34 n/a 5.414 3.612 n/a 47.366 189.464
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.42 0.0 0.451 0.219 n/a 2.09 8.36
Beta Carotene (mcg) 22.72 0.0 3.158 1.313 n/a 27.192 108.768
Vitamin E (mg) 0.34 0.0 0.13 0.1 n/a 0.57 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 32.66 0.0 11.731 14.884 n/a 59.275 237.1
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.04 0.16 n/a 0.19 0.76
Tocopherol, delta (mg) n/a n/a 0.0 0.11 n/a 0.12 0.48
Vitamin C (mg) 56.1 0.0 26.5 2.9 n/a 85.5 342.0
Thiamin (mg) 0.028 0.0 0.009 0.003 n/a 0.041 0.164
Riboflavin (mg) 0.114 0.0 0.009 0.004 n/a 0.127 0.508
Niacin (mg) 0.412 0.0 0.176 0.066 n/a 0.654 2.616
Pantothenic acid (mg) 0.156 n/a 0.059 0.036 n/a 0.251 1.004
Vitamin B-6 (mg) 0.043 0.0 0.023 0.007 n/a 0.072 0.288
Folate (mcg) 5.68 0.0 10.829 2.298 n/a 18.807 75.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 6.8 0.0 2.6 1.3 n/a 10.7 42.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.014 n/a 0.005 n/a n/a 0.019 0.076
Threonine (g) 0.028 n/a 0.009 n/a n/a 0.037 0.148
Isoleucine (g) 0.014 n/a 0.009 n/a n/a 0.023 0.092
Leucine (g) 0.043 n/a 0.014 n/a n/a 0.056 0.224
Lysine (g) 0.028 n/a 0.014 n/a n/a 0.042 0.168
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.005 n/a n/a 0.005 0.02
Phenylalanine (g) 0.028 n/a 0.009 n/a n/a 0.037 0.148
Tyrosine (g) 0.028 n/a 0.009 n/a n/a 0.037 0.148
Valine (g) 0.028 n/a 0.009 n/a n/a 0.037 0.148
Arginine (g) 0.028 n/a 0.014 n/a n/a 0.042 0.168
Histidine (g) 0.014 n/a 0.005 n/a n/a 0.019 0.076
Alanine (g) 0.043 n/a 0.014 n/a n/a 0.056 0.224
Aspartic acid (g) 0.17 n/a 0.068 n/a n/a 0.238 0.952
Glutamic acid (g) 0.114 n/a 0.045 n/a n/a 0.159 0.636
Glycine (g) 0.028 n/a 0.014 n/a n/a 0.042 0.168
Proline (g) 0.028 n/a 0.009 n/a n/a 0.037 0.148
Serine (g) 0.028 n/a 0.014 n/a n/a 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.009 0.002 n/a 0.025 0.1
Phytosterols (mg) n/a n/a 5.414 n/a n/a 5.414 21.656
Monounsaturated Fat (g) 0.028 0.0 0.018 0.007 n/a 0.053 0.212
Polyunsaturated (g) 0.099 0.0 0.072 0.042 n/a 0.213 0.852