Receta Red Grapefruit, Jicama And Pea Sprout Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	jicama 52.16g	pea sprouts 30.0g	on 8.1g	honey 1.77g	tarragon 0.45g	mint 0.29g	mustard 1.25g	shallot 1.1g	salt 0.38g	canola oil 18.17g	Total Per Serving	Total for Recipe
Protein (g)	0.38	2.64	0.26	0.01	0.1	0.01	0.05	0.03	0.0	0.0	3.48	13.92
Total Fat (g)	0.05	0.2	0.1	0.0	0.03	0.0	0.05	0.0	0.0	18.17	18.6	74.4
Carbohydrates (g)	4.6	8.13	1.54	1.45	0.23	0.02	0.07	0.18	0.0	0.0	16.23	64.92
Ash (g)	0.16	0.34	0.05	0.0	0.05	0.01	0.05	0.01	0.37	0.0	1.04	4.16
Calories (kcal)	19.822	37.2	6.966	5.366	1.328	0.129	0.838	0.792	0.0	160.601	233.04	932.16
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Sucrose (g)	n/a	n/a	0.17	0.02	n/a	n/a	0.0	n/a	n/a	n/a	0.19	0.76
Glucose (dextrose) (g)	n/a	n/a	0.04	0.63	n/a	n/a	0.01	n/a	n/a	n/a	0.68	2.72
Fructose (g)	n/a	n/a	0.04	0.72	n/a	n/a	0.0	n/a	n/a	n/a	0.76	3.04
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.01	0.03	n/a	n/a	0.0	n/a	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	46.98	18.68	6.15	0.3	0.03	0.25	1.03	0.88	0.0	0.0	74.32	297.28
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.94	n/a	0.26	1.45	n/a	n/a	0.01	n/a	0.0	0.0	2.66	10.64
Galactose (g)	n/a	n/a	0.0	0.05	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.2
Dietary Fiber (g)	2.6	n/a	0.2	0.0	0.0	0.0	0.0	n/a	0.0	0.0	2.9	11.6
Calcium (mg)	6.26	10.8	0.162	0.106	5.126	0.581	0.725	0.407	0.09	0.0	24.256	97.024
Iron (mg)	0.31	0.68	0.04	0.01	0.15	0.03	0.02	0.01	0.0	0.0	1.25	5.0
Magnesium (mg)	6.26	16.8	2.997	0.035	1.562	0.184	0.613	0.231	0.004	0.0	28.685	114.74
Phosphorus (mg)	9.39	49.5	7.209	0.071	1.409	0.175	1.325	0.66	0.0	0.0	69.738	278.952
Potassium (mg)	78.246	114.3	21.87	0.918	13.59	1.338	1.725	3.674	0.03	0.0	235.691	942.764
Sodium (mg)	2.087	6.0	1.215	0.071	0.279	0.088	14.188	0.132	145.343	0.0	169.401	677.604
Zinc (mg)	0.08	0.32	0.04	0.0	0.02	0.0	0.01	0.0	0.0	0.0	0.47	1.88
Copper (mg)	0.026	0.081	0.004	0.001	0.003	0.001	0.001	0.001	0.0	0.0	0.118	0.472
Manganese (mg)	0.031	0.132	0.013	0.001	0.036	0.003	0.005	0.003	0.0	0.0	0.226	0.904
Selenium (mcg)	0.4	0.2	0.0	0.0	0.0	n/a	0.4	0.0	0.0	0.0	1.1	4.4
Vitamin A, IU (IU)	10.954	49.8	15.147	0.0	18.9	11.843	0.888	13.09	0.0	0.0	120.622	482.488
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.522	n/a	0.729	0.0	0.945	0.593	0.05	0.66	0.0	0.0	3.499	13.996
Beta Carotene (mcg)	6.781	n/a	3.807	0.0	n/a	n/a	0.363	n/a	0.0	0.0	10.951	43.804
Vitamin E (mg)	0.24	n/a	0.01	0.0	n/a	n/a	0.0	n/a	0.0	3.17	3.42	13.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	52.164	0.0	n/a	n/a	0.225	n/a	0.0	0.0	52.389	209.556
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	n/a	n/a	0.03	n/a	n/a	4.97	5.0	20.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.18	0.18	0.72
Vitamin C (mg)	10.5	3.1	0.6	0.0	0.2	0.0	0.0	0.1	0.0	0.0	14.6	58.4
Thiamin (mg)	0.01	0.069	0.016	0.0	0.001	0.0	0.004	0.001	0.0	0.0	0.102	0.408
Riboflavin (mg)	0.016	0.048	0.005	0.001	0.006	0.001	0.0	0.0	0.0	0.0	0.076	0.304
Niacin (mg)	0.104	0.927	0.138	0.002	0.04	0.003	0.007	0.002	0.0	0.0	1.223	4.892
Pantothenic acid (mg)	0.073	0.309	0.062	0.001	n/a	0.001	0.004	0.003	0.0	0.0	0.452	1.808
Vitamin B-6 (mg)	0.021	0.081	0.005	0.0	0.011	0.0	0.001	0.004	0.0	0.0	0.123	0.492
Folate (mcg)	6.26	43.2	3.726	0.035	1.233	0.307	0.088	0.374	0.0	0.0	55.222	220.888
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	7.1	n/a	1.9	0.0	n/a	n/a	0.3	n/a	0.0	0.0	9.3	37.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.002	0.008
Threonine (g)	0.01	0.057	0.011	0.0	n/a	0.0	0.002	0.001	0.0	n/a	0.082	0.328
Isoleucine (g)	0.01	0.051	0.011	0.0	n/a	0.0	0.002	0.001	0.0	n/a	0.076	0.304
Leucine (g)	0.016	0.111	0.028	0.0	n/a	0.001	0.004	0.002	0.0	n/a	0.161	0.644
Lysine (g)	0.016	0.114	0.011	0.0	n/a	0.0	0.003	0.001	0.0	n/a	0.146	0.584
Methionine (g)	0.005	0.021	0.006	0.0	n/a	0.0	0.001	0.0	0.0	n/a	0.033	0.132
Cystine (g)	0.005	0.048	0.002	0.0	n/a	0.0	0.001	n/a	0.0	n/a	0.057	0.228
Phenylalanine (g)	0.01	0.075	0.012	0.0	n/a	0.0	0.002	0.001	0.0	n/a	0.101	0.404
Tyrosine (g)	0.005	0.039	0.01	0.0	n/a	0.0	0.002	0.001	0.0	n/a	0.057	0.228
Valine (g)	0.01	0.066	0.015	0.0	n/a	0.0	0.003	0.001	0.0	n/a	0.096	0.384
Arginine (g)	0.021	0.144	0.011	0.0	n/a	0.0	0.003	0.002	0.0	n/a	0.181	0.724
Histidine (g)	0.01	0.051	0.007	0.0	n/a	0.0	0.002	0.0	0.0	n/a	0.071	0.284
Alanine (g)	0.01	0.075	0.024	0.0	n/a	0.0	0.002	0.001	0.0	n/a	0.114	0.456
Aspartic acid (g)	0.104	0.198	0.019	0.001	n/a	0.001	0.005	0.003	0.0	n/a	0.331	1.324
Glutamic acid (g)	0.021	0.306	0.052	0.0	n/a	0.001	0.009	0.006	0.0	n/a	0.395	1.58
Glycine (g)	0.01	0.063	0.011	0.0	n/a	0.0	0.003	0.001	0.0	n/a	0.089	0.356
Proline (g)	0.016	0.084	0.023	0.002	n/a	0.0	0.005	0.002	0.0	n/a	0.132	0.528
Serine (g)	0.016	0.09	0.012	0.0	n/a	0.0	0.003	0.001	0.0	n/a	0.122	0.488
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.073	0.073	0.292
Saturated Fat (g)	0.01	0.036	0.015	0.0	0.008	0.001	0.003	0.0	0.0	1.339	1.412	5.648
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.365	0.029	n/a	0.055	0.0	n/a	0.449	1.796
Monounsaturated Fat (g)	0.005	0.018	0.028	0.0	0.002	0.0	0.033	0.0	0.0	11.496	11.583	46.332
Polyunsaturated (g)	0.021	0.099	0.045	0.0	0.017	0.001	0.012	0.0	0.0	5.112	5.308	21.232