Receta Red Hot Baby Lobster Tails - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
28.38g |
onions
6.0g |
cloves
0.25g |
radish
0.45g |
lime
14.07g |
jalapeno
3.22g |
parmesan cheese
1.25g |
chile
1.45g |
watercress
1.96g |
lime
14.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.11 | 0.01 | 0.0 | 0.1 | 0.04 | 0.48 | 0.01 | 0.04 | 0.1 | 1.15 | 4.6 |
Total Fat (g) | 23.01 | 0.01 | 0.05 | 0.0 | 0.03 | 0.02 | 0.36 | 0.0 | 0.0 | 0.03 | 23.52 | 94.08 |
Carbohydrates (g) | 0.02 | 0.44 | 0.15 | 0.02 | 1.48 | 0.19 | 0.05 | 0.07 | 0.03 | 1.48 | 3.92 | 15.68 |
Ash (g) | 0.01 | 0.05 | 0.01 | 0.0 | 0.04 | 0.01 | 0.1 | 0.02 | 0.02 | 0.04 | 0.32 | 1.28 |
Calories (kcal) | 203.449 | 1.92 | 0.808 | 0.072 | 4.221 | 0.966 | 5.388 | 0.304 | 0.215 | 4.221 | 221.563 | 886.252 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.09 | 5.39 | 0.02 | 0.43 | 12.42 | 2.95 | 0.26 | 1.35 | 1.86 | 12.42 | 42.18 | 168.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.14 | 0.01 | 0.01 | 0.24 | 0.11 | 0.01 | n/a | 0.0 | 0.24 | 0.77 | 3.08 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 4.8 |
Calcium (mg) | 6.81 | 4.32 | 1.615 | 0.113 | 4.643 | 0.322 | 13.863 | 0.521 | 2.346 | 4.643 | 39.195 | 156.78 |
Iron (mg) | 0.01 | 0.09 | 0.02 | 0.0 | 0.08 | 0.02 | 0.01 | 0.02 | 0.0 | 0.08 | 0.34 | 1.36 |
Magnesium (mg) | 0.568 | 1.2 | 0.66 | 0.045 | 0.844 | 0.612 | 0.475 | 0.058 | 0.411 | 0.844 | 5.716 | 22.864 |
Phosphorus (mg) | 6.81 | 2.22 | 0.263 | 0.09 | 2.533 | 0.998 | 9.113 | 0.159 | 1.173 | 2.533 | 25.891 | 103.564 |
Potassium (mg) | 6.81 | 16.56 | 2.755 | 1.049 | 14.351 | 6.923 | 1.563 | 1.636 | 6.452 | 14.351 | 72.449 | 289.796 |
Sodium (mg) | 3.121 | 0.96 | 0.608 | 0.176 | 0.281 | 0.032 | 19.113 | 5.747 | 0.802 | 0.281 | 31.12 | 124.48 |
Zinc (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.05 | 0.0 | 0.0 | 0.02 | 0.14 | 0.56 |
Copper (mg) | 0.006 | 0.005 | 0.001 | 0.0 | 0.01 | 0.004 | 0.003 | n/a | 0.002 | 0.01 | 0.04 | 0.16 |
Manganese (mg) | 0.0 | 0.01 | 0.075 | 0.0 | 0.001 | 0.008 | 0.001 | n/a | 0.005 | 0.001 | 0.102 | 0.408 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 2.8 |
Vitamin A, IU (IU) | 709.091 | 59.82 | 1.325 | 0.032 | 7.035 | 25.728 | 5.525 | 1.824 | 62.384 | 7.035 | 879.798 | 3519.192 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.463 | 0.0 | 0.0 | 0.0 | 191.859 | 767.436 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 3.0 | 0.068 | 0.0 | 0.281 | 1.288 | 1.5 | 0.087 | 3.128 | 0.281 | 203.718 | 814.872 |
Beta Carotene (mcg) | 44.833 | 35.88 | 0.21 | 0.018 | 4.221 | 14.651 | 0.388 | n/a | 37.419 | 4.221 | 141.84 | 567.36 |
Vitamin E (mg) | 0.66 | 0.03 | 0.02 | 0.0 | 0.03 | 0.02 | 0.0 | n/a | 0.02 | 0.03 | 0.81 | 3.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 68.22 | 0.0 | 0.045 | 0.0 | 15.842 | 0.0 | n/a | 112.745 | 0.0 | 196.852 | 787.408 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.2 | 0.1 | 4.1 | 1.4 | 0.0 | 0.5 | 0.8 | 4.1 | 12.3 | 49.2 |
Thiamin (mg) | 0.003 | 0.004 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.0 | 0.002 | 0.004 | 0.022 | 0.088 |
Riboflavin (mg) | 0.009 | 0.005 | 0.001 | 0.0 | 0.003 | 0.002 | 0.006 | 0.0 | 0.002 | 0.003 | 0.031 | 0.124 |
Niacin (mg) | 0.011 | 0.032 | 0.004 | 0.001 | 0.028 | 0.036 | 0.001 | 0.009 | 0.004 | 0.028 | 0.155 | 0.62 |
Pantothenic acid (mg) | 0.031 | 0.005 | n/a | 0.001 | 0.031 | 0.007 | 0.004 | 0.001 | 0.006 | 0.031 | 0.117 | 0.468 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.006 | 0.016 | 0.001 | 0.002 | 0.003 | 0.006 | 0.038 | 0.152 |
Folate (mcg) | 0.851 | 3.84 | 0.233 | 0.113 | 1.126 | 1.513 | 0.125 | 0.782 | 0.176 | 1.126 | 9.883 | 39.532 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 5.3 | 0.3 | 0.1 | 0.0 | 0.7 | 0.2 | 0.2 | n/a | 0.2 | 0.7 | 7.8 | 31.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | 0.001 | 0.0 | 0.012 | 0.048 |
Threonine (g) | 0.011 | 0.004 | n/a | 0.0 | n/a | 0.002 | 0.018 | 0.0 | 0.003 | n/a | 0.038 | 0.152 |
Isoleucine (g) | 0.014 | 0.005 | n/a | 0.0 | n/a | 0.001 | 0.025 | 0.0 | 0.002 | n/a | 0.047 | 0.188 |
Leucine (g) | 0.023 | 0.007 | n/a | 0.0 | n/a | 0.002 | 0.047 | 0.001 | 0.003 | n/a | 0.082 | 0.328 |
Lysine (g) | 0.02 | 0.005 | n/a | 0.0 | 0.001 | 0.002 | 0.037 | 0.0 | 0.003 | 0.001 | 0.07 | 0.28 |
Methionine (g) | 0.006 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.013 | 0.0 | 0.0 | 0.0 | 0.021 | 0.084 |
Cystine (g) | 0.003 | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.024 |
Phenylalanine (g) | 0.011 | 0.004 | n/a | 0.0 | n/a | 0.001 | 0.026 | 0.0 | 0.002 | n/a | 0.045 | 0.18 |
Tyrosine (g) | 0.011 | 0.003 | n/a | 0.0 | n/a | 0.001 | 0.029 | 0.0 | 0.001 | n/a | 0.046 | 0.184 |
Valine (g) | 0.017 | 0.005 | n/a | 0.0 | n/a | 0.002 | 0.032 | 0.0 | 0.003 | n/a | 0.059 | 0.236 |
Arginine (g) | 0.009 | 0.008 | n/a | 0.0 | n/a | 0.002 | 0.02 | 0.0 | 0.003 | n/a | 0.041 | 0.164 |
Histidine (g) | 0.006 | 0.002 | n/a | 0.0 | n/a | 0.001 | 0.014 | 0.0 | 0.001 | n/a | 0.023 | 0.092 |
Alanine (g) | 0.009 | 0.005 | n/a | 0.0 | n/a | 0.002 | 0.015 | 0.0 | 0.003 | n/a | 0.033 | 0.132 |
Aspartic acid (g) | 0.017 | 0.01 | n/a | 0.0 | n/a | 0.006 | 0.033 | 0.001 | 0.004 | n/a | 0.072 | 0.288 |
Glutamic acid (g) | 0.051 | 0.023 | n/a | 0.001 | n/a | 0.006 | 0.109 | 0.001 | 0.004 | n/a | 0.194 | 0.776 |
Glycine (g) | 0.006 | 0.005 | n/a | 0.0 | n/a | 0.002 | 0.01 | 0.0 | 0.002 | n/a | 0.025 | 0.1 |
Proline (g) | 0.023 | 0.007 | n/a | 0.0 | n/a | 0.002 | 0.058 | 0.0 | 0.002 | n/a | 0.092 | 0.368 |
Serine (g) | 0.014 | 0.005 | n/a | 0.0 | n/a | 0.002 | 0.029 | 0.0 | 0.001 | n/a | 0.051 | 0.204 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 62.106 | 248.424 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.002 | 0.014 | 0.0 | 0.003 | 0.002 | 0.216 | 0.0 | 0.001 | 0.003 | 14.817 | 59.268 |
Phytosterols (mg) | n/a | n/a | 0.64 | 0.032 | n/a | n/a | n/a | n/a | n/a | n/a | 0.672 | 2.688 |
Monounsaturated Fat (g) | 5.964 | 0.002 | 0.004 | 0.0 | 0.003 | 0.001 | 0.105 | 0.0 | 0.0 | 0.003 | 6.082 | 24.328 |
Polyunsaturated (g) | 0.863 | 0.004 | 0.018 | 0.0 | 0.008 | 0.01 | 0.015 | 0.002 | 0.001 | 0.008 | 0.93 | 3.72 |