Receta Red Hot Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	lemon juice 1.48g	lime juice 11.0g	parsley 0.59g	chicken breasts 139.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.01	0.05	0.02	29.02	29.09	116.36
Total Fat (g)	6.75	0.0	0.01	0.0	12.88	19.64	78.56
Carbohydrates (g)	0.0	0.13	0.93	0.04	0.0	1.09	4.36
Ash (g)	0.0	0.0	0.03	0.01	1.41	1.46	5.84
Calories (kcal)	59.67	0.369	2.75	0.214	239.424	302.427	1209.708
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	n/a	0.07	n/a	n/a	0.07	0.28
Fructose (g)	n/a	n/a	0.07	n/a	n/a	0.07	0.28
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	1.34	9.99	0.52	96.69	108.53	434.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.19	0.01	0.0	0.23	0.92
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	0.068	0.103	1.54	0.819	15.312	17.842	71.368
Iron (mg)	0.04	0.0	0.01	0.04	1.03	1.12	4.48
Magnesium (mg)	0.0	0.089	0.88	0.297	34.8	36.065	144.26
Phosphorus (mg)	0.0	0.089	1.54	0.344	242.208	244.181	976.724
Potassium (mg)	0.068	1.829	12.87	3.289	306.24	324.296	1297.184
Sodium (mg)	0.135	0.015	0.22	0.333	87.696	88.398	353.592
Zinc (mg)	0.0	0.0	0.01	0.01	1.11	1.13	4.52
Copper (mg)	0.0	0.0	0.003	0.001	0.056	0.06	0.24
Manganese (mg)	0.0	0.0	0.002	0.001	0.028	0.031	0.124
Selenium (mcg)	0.0	0.0	0.0	0.0	23.1	23.1	92.4
Vitamin A, IU (IU)	0.0	0.295	5.5	50.018	115.536	171.349	685.396
Retinol (mcg)	0.0	0.0	0.0	0.0	33.408	33.408	133.632
Vitamin A, RAE (mcg_RAE)	0.0	0.015	0.22	2.5	34.8	37.534	150.136
Beta Carotene (mcg)	0.0	0.044	3.3	30.008	0.0	33.352	133.408
Vitamin E (mg)	0.97	0.0	0.02	0.0	0.43	1.43	5.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.133	0.0	33.018	0.0	33.151	132.604
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	n/a	0.0	0.0	0.04	0.1	0.4
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	3.3	0.8	0.0	4.8	19.2
Thiamin (mg)	0.0	0.0	0.003	0.001	0.084	0.088	0.352
Riboflavin (mg)	0.0	0.0	0.002	0.001	0.125	0.128	0.512
Niacin (mg)	0.0	0.001	0.015	0.008	13.795	13.819	55.276
Pantothenic acid (mg)	0.0	0.001	0.013	0.002	1.114	1.131	4.524
Vitamin B-6 (mg)	0.0	0.001	0.004	0.001	0.738	0.743	2.972
Folate (mcg)	0.0	0.192	1.1	0.903	5.568	7.762	31.048
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.47	0.47	1.88
Choline (mg)	0.0	0.1	0.6	0.1	93.4	94.1	376.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0	0.334	0.334	1.336
Threonine (g)	0.0	n/a	0.0	0.001	1.211	1.212	4.848
Isoleucine (g)	0.0	n/a	0.0	0.001	1.476	1.476	5.904
Leucine (g)	0.0	n/a	0.002	0.001	2.13	2.133	8.532
Lysine (g)	0.0	n/a	0.002	0.001	2.408	2.411	9.644
Methionine (g)	0.0	n/a	0.0	0.0	0.78	0.78	3.12
Cystine (g)	0.0	n/a	0.0	0.0	0.376	0.376	1.504
Phenylalanine (g)	0.0	n/a	0.001	0.001	1.141	1.143	4.572
Tyrosine (g)	0.0	n/a	0.0	0.0	0.947	0.947	3.788
Valine (g)	0.0	n/a	0.001	0.001	1.42	1.422	5.688
Arginine (g)	0.0	n/a	0.002	0.001	1.796	1.799	7.196
Histidine (g)	0.0	n/a	0.0	0.0	0.877	0.877	3.508
Alanine (g)	0.0	n/a	0.002	0.001	1.656	1.66	6.64
Aspartic acid (g)	0.0	n/a	0.012	0.002	2.589	2.603	10.412
Glutamic acid (g)	0.0	n/a	0.008	0.001	4.287	4.297	17.188
Glycine (g)	0.0	n/a	0.001	0.001	1.712	1.714	6.856
Proline (g)	0.0	n/a	0.003	0.001	1.322	1.327	5.308
Serine (g)	0.0	n/a	0.004	0.001	1.016	1.021	4.084
Cholesterol (mg)	0.0	0.0	0.0	0.0	89.088	89.088	356.352
Trans Fat (g)	n/a	n/a	n/a	n/a	0.167	0.167	0.668
Saturated Fat (g)	0.932	0.0	0.001	0.001	3.703	4.637	18.548
Phytosterols (mg)	14.918	n/a	n/a	0.03	n/a	14.947	59.788
Monounsaturated Fat (g)	4.925	0.0	0.001	0.002	5.317	10.245	40.98
Polyunsaturated (g)	0.71	0.0	0.002	0.001	2.728	3.441	13.764